Ncoa.org

Health for Older Adults

Get information on prevention and managing ongoing health conditions focused on physical and mental health. From exercise tips to diet and nutrition, this is your one-stop-shop …

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URL: https://www.ncoa.org/older-adults/health/

What Is a Medicare Flex Card

What Is Medicare? A Guide from NCOA. If you're turning 65, you're eligible to apply for Medicare. But oftentimes, understanding the different parts of Medicare, when to enroll, and which type …

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Chronic Conditions for Older Adults

Every day, millions of people with chronic conditions struggle to manage their symptoms. The good news is that people with chronic diseases who learn how to manage their symptoms can …

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How to Stay Hydrated: A Guide for Older Adults

Key Takeaways. Water is essential to almost all bodily functions, from lubricating our joints to pumping blood to our heart. Older adults are more prone to becoming dehydrated for a …

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The Top 10 Most Common Chronic Diseases for Older Adults

Age, family genetics, and gender make it nearly impossible for older adults to avoid becoming a chronic disease statistic. According to NCOA research, 94.9% percent of adults age 60 and …

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Bone Health for Older Adults

Having strong, healthy bones is important at any age. But as we grow older, the health of our bones requires more attention. Diminished bone density can lead to …

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Chronic vs. Acute Medical Conditions: What's the Difference

From the flu and broken bones to arthritis and heart conditions, older adults experience it all. Why? Because as we age, our bodies—organs and immune systems—go through changes, …

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How We Can Help Improve Mental Health for Older Adults

Among people 50 and older, 14.5% are living with a mental health issue such as an anxiety disorder, depression, or a substance use problem. 1 Rising rates of social isolation and …

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8 Anti-Aging Superfoods for Seniors

What's one of the secrets to aging well? It starts with the foods we put on our plate every day. A balanced diet, filled with superfoods, can help older adults maintain healthy cognitive function …

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Cognition and Seniors: How to Keep Your Brain Fit and What That …

Key Takeaways. As we age, it’s normal to experience some memory loss, decreased mental sharpness, and slower cognitive processing, but not to the point it …

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How Sleep Impacts the Top Age-Related Health Concerns

Understanding the impact of sleep on your overall health and following good sleep habits can help you manage chronic diseases as you age.

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Tips on How to Stay Hydrated

Key Takeaways. Drinking plenty of water is a simple yet vital part of maintaining good health, especially as we get older. There are many health benefits to staying hydrated are numerous, …

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Exploring Mental Health Stigma in 2024

Key Takeaways. Mental illness is more common than you might think: one in five adults in the U.S. experiences some form of it each year. Unfortunately, many people with depression don’t …

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How Do We Address the Mental Health Crisis Among Older Adults

The COVID-19 pandemic has worsened an already alarming mental health crisis among older adults, who are living with rising rates of anxiety, depression and other problems. The time to …

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A Guide to Medicare Coverage of CPAP Machines and Supplies in …

Key Takeaways. Most insurance companies, including Medicare, cover the cost of some CPAP machines and supplies. The out-of-pocket costs you’ll be responsible for paying …

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What Is the Widowhood Effect

The idea of dying from a “broken heart” may seem like a romantic sentiment, but there's an official name for this very real phenomenon. It's called the widowhood effect. Losing your spouse can …

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The Top Benefits of Using Hearing Aids

Key Takeaways. Only one in three older adults who could benefit from hearing aids actually use them. Hearing loss can lead to atrophy of the brain, which can lead to more …

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Accountable Care Organizations: What You Need to Know

Accountable Care Organizations (ACOs) are groups of doctors, hospitals, and other health care professionals that work together with the aim of giving you better care. They do this by …

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Sex After 50: How Our Changing Body Affects Our Sexual Health

As we get older, it pays to keep the passion alive. Sexual health is a vital part of our overall well-being, and its health benefits are well-studied. Sexual activity with or without a partner can …

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5 Best Online Psychiatrist Options of 2024 Tested & Reviewed

Our Reviews Team recommends products and services we believe provide value in the lives of our readers. We spent more than 1,000 hours carrying out in-depth research on …

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Best Vegan Meal Delivery Services of 2024 Insights from Hands …

Our Reviews Team conducts in-depth research so we can provide a thorough, comprehensive review of the products and services we test. We personally tested more than …

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