Bad For Your Health
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7 Bad Habits for Your Health and How to Break Them - AARP
(8 days ago) WEB5. Bad habit: Not getting enough sleep. Why it’s dangerous: Lack of sleep has been linked to a raft of health problems, including obesity, type 2 diabetes, high blood pressure, heart disease, stroke, poor mental health and early death.
https://www.aarp.org/health/healthy-living/info-2022/how-to-break-bad-health-habits.html
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Nine Ways Stress is More Dangerous Than You Think
(8 days ago) WEBBesides making you forget where you put your keys, stress also can have dramatic negative impacts on your health. Here are nine examples: 1. Stress makes it difficult to control your emotions. It
https://www.healthline.com/health-news/mental-eight-ways-stress-harms-your-health-082713
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Health Risks of a Poor Diet - Cleveland Clinic Health …
(Just Now) WEBPoor dietary habits contributed to almost half of more than 700,000 deaths reviewed as part of a study published in 2017. The deaths were caused by heart disease, stroke and type 2 diabetes. Each
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Why loneliness is bad for your health - Nature
(Just Now) WEBWhy loneliness is bad for your health. A lack of social interaction is linked to a higher risk of cardiovascular disease, dementia and more. Researchers are unpicking …
https://www.nature.com/articles/d41586-024-00900-4
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Why Too Much Salt Can Be Bad for You - Cleveland …
(4 days ago) WEBSodium and chloride are elements that help you maintain fluid levels and turn nutrients into energy. They also support heart rhythm, brain function and muscle control. But consuming too much
https://health.clevelandclinic.org/is-salt-bad-for-you
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Health Effects of Smoking on Your Body
(7 days ago) WEBSmoking cigarettes increases your risk for health conditions that can affect the whole body. Smoking can cause cancer in many of the body’s organs. It can also …
https://www.healthline.com/health/smoking/effects-on-body
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The dangers of sitting - Harvard Health
(8 days ago) WEBThe dangers of sitting. When you're in pain, it may be hard to make yourself get up and move. But consider this: A growing body of evidence suggests that spending …
https://www.health.harvard.edu/pain/the-dangers-of-sitting
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Sitting risks: How harmful is too much sitting? - Mayo Clinic
(3 days ago) WEBThey include obesity and a cluster of conditions — increased blood pressure, high blood sugar, excess body fat around the waist and unhealthy cholesterol levels — …
https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/sitting/faq-20058005
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11 Reasons Why Too Much Sugar Is Bad for You - Healthline
(1 days ago) WEBSummary. Too much sugar can lead to obesity, insulin resistance, and inflammation, all of which are risk factors for cancer. 6. May Increase Your Risk of …
https://www.healthline.com/nutrition/too-much-sugar
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Audio long read: Why loneliness is bad for your health - Nature
(Just Now) WEBAudio long read: Why loneliness is bad for your health. New research is revealing the mechanisms linking loneliness and conditions like dementia, depression …
https://www.nature.com/articles/d41586-024-01251-w
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Alcohol use: Weighing risks and benefits - Mayo Clinic
(3 days ago) WEBThat usually means four or more drinks within two hours for women and five or more drinks within two hours for men. Heavy drinking can increase your risk of …
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The sweet danger of sugar - Harvard Health
(9 days ago) WEBImpact on your heart. In a study published in 2014 in JAMA Internal Medicine, Dr. Hu and his colleagues found an association between a high-sugar diet and a greater …
https://www.health.harvard.edu/heart-health/the-sweet-danger-of-sugar
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What Happens When You Don't Get Enough Sleep? - Cleveland …
(9 days ago) WEBLack of alertness. Even missing as little as 1.5 hours can have an impact on how you feel. Excessive daytime sleepiness. It can make you very sleepy and tired …
https://health.clevelandclinic.org/happens-body-dont-get-enough-sleep
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Health Effects of Cigarette Smoking CDC
(Just Now) WEBSmoking causes about 90% (or 9 out of 10) of all lung cancer deaths. 1,2 More women die from lung cancer each year than from breast cancer. 5. Smoking causes about 80% (or …
https://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/effects_cig_smoking/index.htm
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Is Running Good Or Bad For Your Health? - NPR
(3 days ago) WEBA famous 2014 study led by Duck-chul Lee that followed 55,000 adults for more than 15 years concluded that even modest amounts of running, around 50 minutes …
https://www.npr.org/sections/13.7/2016/09/14/493803246/is-running-good-or-bad-for-your-health
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How stress affects your health - American Psychological …
(Just Now) WEBThe longer the stress lasts, the worse it is for both your mind and body. You might feel fatigued, unable to concentrate, or irritable for no good reason, for example. …
https://www.apa.org/topics/stress/health
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The Effects of Sleep Deprivation on Your Body - Healthline
(7 days ago) WEBIn the long term, a chronic lack of sleep can have a negative effect on your heart health and metabolism. Research shows long-term insomnia may be associated …
https://www.healthline.com/health/sleep-deprivation/effects-on-body
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The health effects of too much gaming - Harvard Health
(7 days ago) WEBwithdrawal. tolerance. loss of interest in other activities. downplaying use. loss of relationship, educational, or career opportunities. gaming to escape or relieve …
https://www.health.harvard.edu/blog/the-health-effects-of-too-much-gaming-2020122221645
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Aspartame, Cancer and Other Risks - Cleveland Clinic Health …
(Just Now) WEBAnd one common sugar alcohol, erythritol, has been linked to increased risk for heart attack and stroke. Research on the long-term effects of aspartame has also linked it to a range …
https://health.clevelandclinic.org/aspartame-risks
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8 Potential Side Effects of Consuming Too Much Diet Soda
(6 days ago) WEBSummary. Acidic drinks, including regular and diet soda, may damage and erode tooth enamel. 3. May cause headaches. For some people, drinking multiple …
https://www.healthline.com/nutrition/symptoms-of-drinking-too-much-diet-soda
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