Western Diet Health Risks

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How Eating a Western Diet Impacts Your Health Healthnews

(6 days ago) People also askIs the Western diet bad for You?This diet also comprises large amounts of red and processed meat, which have been linked to an increased risk of CVD and colorectal cancer. Another key feature of the Western diet is the high sugar content of many food products, the consumption of which has been directly related to an increased risk of obesity, type 2 diabetes, and CVD.Research reveals devastating impact of Western diet on human healthnews-medical.netWhy is meat unhealthy for you?María F. Carzon

https://healthnews.com/nutrition/diets/how-eating-a-western-diet-impacts-your-health/#:~:text=Key%20takeaways%3A%201%20New%20research%20suggests%20a%20Westernized,improving%20one%E2%80%99s%20lifestyle%20can%20help%20prevent%20chronic%20illnesses.

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Global Impacts of Western Diet and Its Effects on …

(4 days ago) WebThe Western diet has been linked to a range of chronic diseases, including obesity, type 2 diabetes, cardiovascular disease, and certain cancers. In this paper, we will discuss the nutritional characteristics of the Western diet, its impact on health, and the potential solutions to improve dietary patterns in Western societies .

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10302286/

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Research reveals devastating impact of Western diet on …

(5 days ago) WebThis diet also comprises large amounts of red and processed meat, which have been linked to an increased risk of CVD and colorectal cancer. Another key feature of the Western diet is the high

https://www.news-medical.net/news/20230618/Research-reveals-devastating-impact-of-Western-diet-on-human-health.aspx

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Obesity and the Western Diet: How We Got Here - PMC

(3 days ago) WebThe typical Western (American) diet is low in fruits and vegetables, and high in fat and sodium. Moreover, this diet consists of large portions, high calories, and excess sugar. 3 This excess sugar accounts for more than 13% of the daily caloric intake with beverages constituting 47% of these added sugars. 4 Other sources include cookies, cakes

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7721435/

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How Western Diet And Lifestyle Drive The Pandemic Of …

(3 days ago) WebA comparison of 229 HG diets from around the world found that these diets are higher in protein (19–35% of energy) and low in carbohydrate (22–40% of energy) by normal western standards, whereas the fat intake would be comparable or higher (28–58% of energy) than values currently consumed in modern, industrialized societies. 14 HG …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6817492/

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Global Impacts of Western Diet and Its Effects on …

(1 days ago) WebAbstract. The Western diet is a modern dietary pattern characterized by high intakes of pre-packaged foods, refined grains, red meat, processed meat, high-sugar drinks, candy, sweets, fried foods, conventionally raised animal products, high-fat dairy products, and high-fructose products. The present review aims to describe the effect of the

https://pubmed.ncbi.nlm.nih.gov/37375654/

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Origins and evolution of the Western diet: health implications …

(Just Now) WebThe hydrogenation process introduced a novel trans fatty acid (trans elaidic acid) into the human diet, which elevates blood cholesterol concentrations and leads to an increased risk of CVD (113). trans Fatty acids in the US diet are now estimated to constitute 7.4% of the total fatty acid intake (114).

https://ajcn.nutrition.org/article/S0002-9165(23)27546-2/pdf

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The Western lifestyle has lasting effects on metaflammation

(9 days ago) WebA key risk factor for these diseases is a Western diet, typically described as high in calories and rich in sugars, trans and saturated fats, salt and food additives, but low in complex

https://www.nature.com/articles/s41577-019-0156-1

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How do typical Western diets disrupt gut health, lead to …

(2 days ago) WebEating fast food more than once a week has been associated with an increased risk of IBD. According to the review, this poor dietary habit may increase the risk of ulcerative colitis by 43% and

https://www.medicalnewstoday.com/articles/western-diets-could-impact-inflammation-in-the-gut-leading-to-chronic-conditions

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Why a ‘Western’ diet could be bad for you CNN

(8 days ago) WebRecent studies have linked Western diets with increased risks of colon and prostate cancer. Men eating mostly a Western diet were found to have 2.5 times the risk of dying from prostate cancer

https://www.cnn.com/2015/07/07/health/western-diet-health/index.html

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Long-term effects of western diet consumption in male and

(Just Now) WebLong-term consumption of a diet with excessive fat and sucrose (Western diet, WD) leads to an elevated risk of obesity and metabolic syndrome in both males and females. However, there are sexual

https://www.nature.com/articles/s41598-020-71592-9

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Ultra-processed foods and human health: What do we already …

(3 days ago) WebWestern diets are characterized by high intakes of energy-dense products, often with high amounts of sugars and sugary drinks, salt, and saturated fats, and limited amounts of fruit and vegetables, whole grains, and thus dietary fiber and vitamins. Strong scientific concordance linking these dietary factors to chronic diseases has been …

https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(21)00027-4/fulltext

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The Western Diet and How It Could Be Affecting Your Health

(4 days ago) WebThe Potential Risks Associated With The Western Diet. From physical health conditions, such as cardiovascular disease to mental illnesses like depression and anxiety, the Western diet has been linked to causing a vast array of health concerns that run throughout the entire body.

https://www.communitynurse.org/news/health-and-fitness/the-western-diet-and-how-it-could-be-affecting-your-health/

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Global Impacts of Western Diet and Its Effects on Metabolism and …

(1 days ago) WebAbstract and Figures. The Western diet is a modern dietary pattern characterized by high intakes of pre-packaged foods, refined grains, red meat, processed meat, high-sugar drinks, candy, sweets

https://www.researchgate.net/publication/371628948_Global_Impacts_of_Western_Diet_and_Its_Effects_on_Metabolism_and_Health_A_Narrative_Review

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The Impact of Diet on Immunity and Respiratory Diseases Annals …

(7 days ago) WebHere we review how high dietary fat and low dietary fiber intake, as seen in the Western diet, alter the gut microbiome and can affect lung health and disease . Figure 1. Immunomodulatory effects of dietary fat consumption on lung disease.

https://www.atsjournals.org/doi/full/10.1513/AnnalsATS.201703-255AW

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How Eating a Western Diet Impacts Your Health Healthnews

(5 days ago) WebThis diet directly affects gut flora composition — and the gut flora influences the risk of cancer and disease outcomes. Research studies link a Westernized diet to other diseases. Other research studies evaluated the health risks related to a Westernized diet. There is a strong correlation between consuming Western-style diets and obesity.

https://healthnews.com/nutrition/diets/how-eating-a-western-diet-impacts-your-health/

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Health effects of dietary risks in 195 countries, 1990–2017: a

(4 days ago) WebThis study provides a comprehensive picture of the potential impact of suboptimal diet on NCD mortality and morbidity, highlighting the need for improving diet across nations. Our findings will inform implementation of evidence-based dietary interventions and provide a platform for evaluation of their impact on human health annually.

https://www.thelancet.com/article/S0140-6736(19)30041-8/fulltext

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Western Diet: Implications for Brain Function and Behavior

(3 days ago) WebThe Western diet (WD) pattern characterized by high daily intake of saturated fats and refined carbohydrates often leads to obesity and overweight, and it has been linked to cognitive impairment and emotional disorders in both animal models and humans. Although WD causes numerous adverse health effects, first we focus on the …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7719696/

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Western Diet: Implications for Brain Function and Behavior

(7 days ago) WebThe best way to improve the situation is to provide education in healthy diets and to raise awareness about WD diets and sedentary lifestyle because obesity is a 21st-century pandemic being associated with cognitive and mental health problems, non-communicable diseases, and premature death (Lach et al., 2018; Cena and Calder, 2020).

https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2020.564413/full

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The Effect of a High-Fat Western Diet on Diabetic Nephropathy …

(1 days ago) WebThe high-fat Western diet is a key contributor to the growing rate of obesity, which has become a global health concern. Additionally, obesity increases the risk of developing metabolic syndrome which leads to a range of chronic illnesses like diabetes, heart disease, and stroke. Diabetic Nephropathy (DN) is a complication prevalent in one …

https://journals.physiology.org/doi/full/10.1152/physiol.2024.39.S1.829

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Western Diet Linked to Gut Inflammation and Chronic Diseases, …

(6 days ago) WebOverview. In a recent study published in the journal Best Practice & Research Clinical Gastroenterology, researchers highlighted the effect Western diet can have on the risk of developing gut inflammation and chronic diseases including inflammatory bowel disease (IBD) and Alzheimer’s disease. Western diet is widely recognized for its high

https://medicaldialogues.in/mdtv/gastroenterology/videos/western-diet-linked-to-gut-inflammation-and-chronic-diseases-study-finds-129128

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Fats and Cholesterol – The Nutrition Source

(2 days ago) WebFats and Cholesterol. When it comes to dietary fat, what matters most is the type of fat you eat. Contrary to past dietary advice promoting low-fat diets, newer research shows that healthy fats are necessary and beneficial for health. When food manufacturers reduce fat, they often replace it with carbohydrates from sugar, refined grains, or

https://nutritionsource.hsph.harvard.edu/what-should-you-eat/fats-and-cholesterol/

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Low-Carb Diet: Guidelines, Foods, Benefits, Risks - Health

(4 days ago) WebResearch has linked low-carb diets to several potential health benefits, including weight loss, improved blood sugar, and reduced heart disease risk factors. However, some low-carb eating patterns

https://www.health.com/low-carb-diet-8645786

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Mediterranean Diet May Help Slow Brain Aging - Healthline

(5 days ago) WebBeyond brain health, Ludlam-Raine says the Mediterranean diet is beneficial to our health in several ways. “It enhances cardiovascular health as omega-3 fatty acids reduce the risk of heart disease.

https://www.healthline.com/health-news/mediterranean-diet-slows-brain-aging

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Mediterranean diet: Key nutrients may help slow brain aging

(1 days ago) WebVera Lair/Stocksy. Previous research has supported the multiple health benefits of the Mediterranean diet, including its effects on brain health. A recent study found that certain nutrients like

https://www.medicalnewstoday.com/articles/mediterranean-diet-may-slow-brain-aging

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Global Impacts of Western Diet and Its Effects on Metabolism and …

(1 days ago) WebThe Western diet is a modern dietary pattern characterized by high intakes of pre-packaged foods, refined grains, red meat, processed meat, high-sugar drinks, candy, sweets, fried foods, conventionally raised animal products, high-fat dairy products, and high-fructose products. The present review aims to describe the effect of the Western pattern …

https://www.mdpi.com/2072-6643/15/12/2749

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The Impact of Western Diet and Nutrients on the Microbiota and …

(3 days ago) WebIn the western diet a large amount of calories are ingested in form of refined carbohydrates, i.e., sucrose, starch, fructose syrup, etc.—obtained from soft drinks, pastries and desserts, and white bread. This energy-dense but nutrient-poor diet is a risk factor for obesity, type 2 diabetes, cardiovascular diseases and more.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5532387/

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Obesity, Dietary Patterns, and Hormonal Balance Modulation: …

(4 days ago) WebCalorie restriction, the Western diet, high-fat diets, low-CHO diets, plant-based diets, plant-based diets, and the Mediterranean diet are analyzed in relation to their influence on obesity-related endocrine disruptions and metabolic health. Understanding the intricate relationship between nutrition, hormonal balance, and gender-specific factors is …

https://www.semanticscholar.org/paper/Obesity%2C-Dietary-Patterns%2C-and-Hormonal-Balance-Mazza-Troiano/bc3f83053c895507d76c91b38ab0fded5c37ae99

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Global Impacts of Western Diet and Its Effects on Metabolism …

(9 days ago) Web15. Conclusions. This review aimed to describe the effects of the Western diet on the metabolism, inflam- mation, and antioxidant status, as well as on the gut microbiota and mitochondrial fitness, cardiovascular and mental health, and cancer, in addition to the Western diet’s hygienic costs.

https://mdpi-res.com/d_attachment/nutrients/nutrients-15-02749/article_deploy/nutrients-15-02749.pdf?version=1686746964

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MIND Diet – The Nutrition Source

(9 days ago) WebThe MIND diet recommends specific “brain healthy” foods to include, and five unhealthy food items to limit. [1] The healthy items the MIND diet guidelines* suggest include: 3+ servings a day of whole grains. 1+ servings a day of vegetables (other than green leafy) 6+ servings a week of green leafy vegetables. 5+ servings a week of nuts.

https://nutritionsource.hsph.harvard.edu/healthy-weight/diet-reviews/mind-diet/

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Adding just a few ultraprocessed foods to a healthy diet raised risk …

(2 days ago) WebThe risk of stroke was 8% higher for people who added the most ultraprocessed foods to their diet as compared with those who ate minimally processed foods, said study author and neurologist Dr. W

https://www.cnn.com/2024/05/22/health/ultraprocessed-food-stroke-cognitive-decline-wellness/index.html

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Certain vegetarian diets significantly reduce risk of cancer, heart

(5 days ago) WebEating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of developing cancer, heart disease and dying early from cardiovascular disease, according to a new

https://www.cnn.com/2024/05/15/health/vegetarian-vegan-cancer-heart-disease-wellness/index.html

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The Ozempic-like obesity drugs create a dilemma when people …

(9 days ago) WebThere are lots of reasons people have to stop taking the new weight loss drugs: cost, shortages, side effects and life events. And the weight usually comes back, doctors say.

https://www.npr.org/2024/05/27/nx-s1-4930028/ozempic-wegovy-zepbound-mounjaro-glp1-obesity-weight-loss-regain

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Fatherhood’s hidden heart health toll: For Journalists

(8 days ago) WebMedia Contacts. CHICAGO --- Heart disease is the leading cause of death among men, and being a father may put men at an even greater risk of poor heart health later in life, reports a new study from scientists at Northwestern University and Ann & Robert H. Lurie Children’s Hospital of Chicago. The study of 2,814 men between the ages of 45 …

https://news.northwestern.edu/stories/2024/05/fatherhoods-hidden-heart-health-toll/?fj=1

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Gut Microbiota: An Important Link between Western Diet and …

(3 days ago) WebA Western diet characterised by high intake of energy-dense and processed food is a risk factor for many chronic diseases including diabetes, obesity and cardiovascular diseases [].Much of the research focus is on the high intake of fat, sugar, and low intake of fibre and fruits and vegetables [].One of the underlying mechanisms linking …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835660/

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