Vegan Diet And Mental Health

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The Impact of a Vegan Diet on Many Aspects of Health: The …

(4 days ago) WEBMany people adopt a vegan diet for ethical, environmental or health reasons, but what are the overlooked side effects of veganism on various aspects of health? This research article reviews the scientific evidence on the impact of a vegan diet on nutrition, …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10027313/

Category:  Nutrition Show Health

The effects of plant-based diets on the body and the brain: a

(9 days ago) WEBFurther, a five-arm study comparing four types of plant-based diets (vegan, vegetarian, pesco-vegetarian, semi-vegetarian) to an omnivore diet (total n = 63) in …

https://www.nature.com/articles/s41398-019-0552-0

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Association between vegetarian and vegan diets and depression: A

(8 days ago) WEBA meta-analysis on vegetarian diets and mental health identified only 13 eligible studies and concluded that vegan or vegetarian diets were associated with a …

https://onlinelibrary.wiley.com/doi/full/10.1111/nbu.12540

Category:  Mental health Show Health

How a vegan diet could affect your intelligence - BBC

(1 days ago) WEBFor one study, researchers tested how the intelligence of vegetarians and omnivores changed after five days on supplements. “We found that the vegetarians …

https://www.bbc.com/future/article/20200127-how-a-vegan-diet-could-affect-your-intelligence

Category:  Supplements Show Health

Vegetarianism and veganism compared with mental health and …

(6 days ago) WEBDiet has been hypothesized to play an important role not only in physical health but also in cognitive and mental health. 4 The Mediterranean diet, for example, …

https://academic.oup.com/nutritionreviews/article/79/4/361/5850123

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A New Study Suggests That a Vegetarian Diet May …

(2 days ago) WEBThe Bottom Line. A new study claims that Brazilians who follow a meatless diet tend to be twice as likely to experience a depressive episode, but if you zoom out and look more universally, there's a lot …

https://www.eatingwell.com/article/8004713/vegetarian-diet-risk-for-depression-new-research/

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Plant-based dietary quality and depressive symptoms in Australian

(9 days ago) WEBPlant-based dietary patterns (vegan and vegetarian) are often considered ‘healthy’ and have been associated with broad health benefits, including decreased risk of obesity and …

https://nutrition.bmj.com/content/early/2021/10/28/bmjnph-2021-000332

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The Vegan Brain Psychology Today

(7 days ago) WEBPlant-based diets, micronutrients, and mental health. Vitamin A. Vitamin A is important to many aspects of brain function including vision, learning, and memory.. …

https://www.psychologytoday.com/us/blog/diagnosis-diet/201709/the-vegan-brain

Category:  Mental health,  Vitamin Show Health

Vegetarianism & Mental Health: A Review of the Scientific Evidence

(5 days ago) WEBBenefits of Vegetarianism on Mental Health. Improved Mood. Decreased Risk of Psychological Disorders (Anxiety & Depression) Cognitive Function and Alzheimer's …

https://becomevegetarian.org/studies/vegetarianism-mental-health/

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Associations of dietary patterns with brain health from - Nature

(Just Now) WEBA ‘healthier’ diet with balanced preferences in various food categories is associated with better mental health status, higher levels of cognitive functions and …

https://www.nature.com/articles/s44220-024-00226-0

Category:  Mental health,  Food Show Health

Is Veganism a Mental Disorder? - Psych Central

(6 days ago) WEBFor example, the thesis that a vegetarian/vegan diet causes omega-3 and vitamin B-12 deficiencies that affect brain processes and therefore “increases the …

https://psychcentral.com/blog/veganism/2019/10/is-veganism-a-mental-disorder

Category:  Vitamin Show Health

How can veganism impact your mental health? - Vegan Food

(7 days ago) WEBSo, I decided to write down my own beliefs. Depression and anxiety have controlled my mental health for many years, and I believe having this first-hand …

https://www.veganfoodandliving.com/features/how-can-veganism-impact-your-mental-health/

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Plant-based dietary quality and depressive symptoms in Australian

(3 days ago) WEBThis is especially important considering vegan and vegetarian diets are typically high in plant foods with a range of health benefits for improved mood and …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8718860/

Category:  Food Show Health

Vegetarian diet quality influences mental health - Medical Xpress

(1 days ago) WEBNot all vegan and vegetarian diets are healthy—and one consequence of a low-quality plant-based diet could be poorer mental health. New research has found …

https://medicalxpress.com/news/2021-11-vegetarian-diet-quality-mental-health.html

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Does Being Vegan Help Your Mental Health? 5 Benefits You'll …

(9 days ago) WEBADVERTISEMENT. 4. Energy Lift. One of the main physical and mental benefits of going vegan is the energy boost that so many people report from their new …

https://www.veganfoodandliving.com/features/mental-health-benefits-going-vegan/

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