Ultra Marathon Runners Health
Listing Websites about Ultra Marathon Runners Health
Study: do ultra-endurance events harm your long-term health?
(3 days ago) Not surprisingly, ultra-endurance athletes are at a higher risk for injuries to their bones, joints, cartilage, muscles, tendons, ligaments and bursae. The authors note that while recreational running tends to have a positive effect on muscle and bone strength, regular high-volume running is known to increase the … See more
Category: Nutrition Show Health
Potential Long-Term Health Problems Associated with Ultra …
(3 days ago) WEBIntroduction. Ultra-endurance running (UER) can be defined either by running distance (races that exceed the marathon distance of 42.195 km) or running …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8450723/
Category: Health Show Health
Health status of recreational runners over 10-km up to ultra …
(Just Now) WEBHalf-marathon running was found to contribute to 62–88% of their overall state of health; in addition, the higher score of half-marathon runners in overall state of …
https://www.nature.com/articles/s41598-022-13844-4
Category: Health Show Health
Health Risks Associated with Ultramarathons - Trail Runner …
(4 days ago) WEBThe heart isn’t the only part of the body affected by ultramarathons. The stress of a race affects multiple body systems. One of the most common race-day …
https://www.trailrunnermag.com/training/health-risks-associated-with-ultramarathons/
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Study provides glimpse into health of ultramarathon …
(1 days ago) WEBFor some runners, a marathon is not enough. Participation in so-called ultramarathons — defined as any distance beyond the standard 26.2-mile marathon — has grown exponentially in recent years. The …
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What happens to your body during an ultramarathon
(1 days ago) WEB5 of 12. heart problems. Heart problems are rare in long races; running usually makes the heart and circulatory system stronger. But some recent studies indicate that distance runners may be at
https://www.washingtonpost.com/graphics/health/ultramarathon/
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Ultramarathon running: how safe is the sport? - The …
(8 days ago) WEBThe Vertical Kilometer section of the Transvulcania ultra-marathon in Spain sees runners climb 1,160m in elevation, over a 6.6 km course. ultramarathon running can be safe. From a health
https://theconversation.com/ultramarathon-running-how-safe-is-the-sport-162108
Category: Course Show Health
Long-term health issues in ultraendurance runners: …
(6 days ago) WEBParticipation in ultraendurance running (UER) has increased considerably, especially over the past 20 years the participation worldwide has risen from 5000 in 2000 to 300 000 in 2017.1 It includes running distances over …
https://bmjopensem.bmj.com/content/7/3/e001131
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Potential Long-Term Health Problems Associated with Ultra …
(Just Now) WEBUltra-endurance running (UER) can be defined either by running distance (races that exceed the marathon distance of 42.195 km) or running time (exceeding 6 …
https://link.springer.com/article/10.1007/s40279-021-01561-3
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Potential Long-Term Health Problems Associated with Ultra …
(1 days ago) WEBUltra-endurance running (UER) is an extreme sport that is becoming increasingly popular, and comprises running races above marathon distance, …
https://pubmed.ncbi.nlm.nih.gov/34542868/
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Injuries and Health Considerations in Ultramarathon …
(1 days ago) WEBThe long-term health implications from ultramarathon running and training are not clear. This compares with women accounting for more than 40% of American marathon finishers and …
https://musculoskeletalkey.com/injuries-and-health-considerations-in-ultramarathon-runners/
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How to Train, Fuel, and Recover for an Ultramarathon - Runner's …
(Just Now) WEBAn ultramarathon is any distance longer than a marathon—26.2 miles. Some popular races are 100 miles while others are 200-plus miles over multiple days. …
https://www.runnersworld.com/advanced/a42386231/guide-to-ultrarunning/
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Is long-distance running good for the heart?
(4 days ago) WEBMcCullough was part of the 2012 study that used MRIs to identify the long-distance runners whose right atrium and ventricle dilated immediately after a marathon …
https://www.heart.org/en/news/2019/03/01/is-long-distance-running-good-for-the-heart
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Ultra Marathons Might Be Ultra Bad for Your Heart
(Just Now) WEBThe medical report concluded that he had a scarred, enlarged heart and likely died from arrhythmia. But plenty of people who do not train with the Tarahumara might …
https://blogs.scientificamerican.com/observations/ultra-marathons-might-be-ultra-bad-for-your-heart/
Category: Medical Show Health
Cardiovascular adaptations and inflammation in marathon runners
(3 days ago) WEBLong-distance running has become increasingly popular. Cardiovascular adaptations to exercise are relevant to the specific sports and this is also the case in …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9535392/
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We studied mental toughness in ultra-marathon runners. Mind …
(3 days ago) WEBTo do this, we focused on a group of 56 ultra-marathon runners who competed in the Hawaiian Ultra Running Trail 100, or HURT100. This 160.1km …
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9 things you need to know about running a ultramarathon in 2023
(3 days ago) WEB1. Lose your fear. If a race is twice the distance of a marathon, it doesn’t mean your training needs to be twice as hard. Many people complete ultras on around …
https://www.runnersworld.com/uk/training/ultra/a30280579/how-to-run-ultra-marathon/
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The psychology of ultra-marathon runners: A systematic review
(7 days ago) WEBSince ultra-marathon running (or ‘ultra-running’) became an organised sport in the 1970s and 1980s, there has been considerable interest in the psychological …
https://www.sciencedirect.com/science/article/pii/S1469029217302844
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'I did a trail ultramarathon - here are 16 things I learned'
(5 days ago) WEBWH sat down with Beth, 31, a recreational runner whose participation in the Peak Divide event constituted her first trail ultramarathon. While she has completed a …
https://www.womenshealthmag.com/uk/fitness/running/a60742446/trail-running/
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Motivation in ultra-marathon runners - Taylor & Francis Online
(7 days ago) WEBIntroduction. Traditional recreational running is very popular around the world but parallel to this interest in running of moderate intensity, there is a growing …
https://www.tandfonline.com/doi/full/10.2147/PRBM.S189061
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Here's what you can learn from a mom of three who runs a half …
(8 days ago) WEBUltra runner Helen Ryvar passes the Miners’ Welfare Institute in Wrexham during running a half marathon in Wrexham, Wales, Wednesday, March 20, 2024. …
https://apnews.com/article/helen-ryvar-wellness-running-58ecb121f4b83d5158e76d247f8da106
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Elevation Run - Dalton , GA 09/14/24 - Ultra Running Magazine
(9 days ago) WEBReminiscent of playing king or queen of the hill, this race challenges participants to conquer The Roost—as many times as possible within a specific time frame. …
https://ultrarunning.com/calendar/event/reign-the-roost-elevation-run
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10 Best Hoka Running Shoes of 2024 - Runner's World
(3 days ago) WEBIce vs Heat for Injuries Guide to Mental Health Increase Your VO2 Max Master the Half! Best Hydration Packs. an ultra-grippy trail runner, or a pair of speedy kicks …
https://www.runnersworld.com/gear/a22515179/the-10-best-hoka-one-one-running-shoes/
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Chinese runners flock to marathon races as health trends coincide
(8 days ago) WEBBeijing’s marathon in October saw 130,000 runners vying for 30,000 slots. But the marathon in Wuxi, a trial race for the Paris 2024 Olympic Games, was even …
https://www.washingtonpost.com/world/2024/05/10/china-beijing-marathon-running-olympics/
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These ultramarathoners are running 31 miles in one day to 10
(9 days ago) WEBUltrarunners and fans of the Ten Junk Miles podcast will stop at 10 Waukesha-area Kwik Trip locations while running 50 kilometers on June 29, 2024.
https://www.yahoo.com/news/ultramarathoners-running-31-miles-one-140118653.html
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Ogden Marathon 2024: Eli White, Kayla Strong win top honors for …
(2 days ago) WEBOGDEN — Most normal, everyday people outside of the running world wonder about the sanity of those who choose to participate in a 26.2-mile marathon race. Those …
https://www.standard.net/sports/2024/may/18/ogden-marathon-2024-results/
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The best running trails in all 21 New Jersey counties - nj.com
(3 days ago) WEBRancocas State Park: An idyllic, 1,252-acre park split by Hainesport and Westampton. The park is divided into two sections by Rancocas Creek, with one set of …
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Runners visit Health and Fitness Expo before 47th Cleveland …
(4 days ago) WEBCLEVELAND, Ohio (WOIO) - Registered runners gathered at the Huntington Convention Center during the Health and Fitness Expo to retrieve their bib numbers …
Category: Fitness Show Health
How a self-confessed 'mediocre runner' became a half-marathon …
(6 days ago) WEBThe 43-year-old took up running in 2020, just before Britain went into lockdown during the coronavirus pandemic and after being told her ex-husband had died …
https://www.abc.net.au/news/2024-05-14/heen-ryvar-half-marathon-record-wales/103843438
Category: Coronavirus Show Health
South Mountain Runners run races
(2 days ago) WEBThe NJ Trail Series is comprised of (you guessed it) a series of trail races around New Jersey. These include the Febapple Frozen Fifty in our own South Mountain …
https://somrunners.org/run/races
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Controversy Arises Over Boston’s Moving 6-Hour Results Cutoff
(2 days ago) WEBShe raised more than $5,000—part of the more than $40 million Boston Marathon organizers say the race raises through charity runners every year. And she …
https://www.runnersworld.com/news/a60733155/boston-marathon-6-hour-results-cutoff/
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Marathons in New Jersey - Running in the USA
(6 days ago) WEBAll Distances 5K 10K Half Marathon Marathon Ultra Specify Distance Marathon 5K; 10K; Half Marathon; Marathon; Ultra; Specify Distance Specify Distance Range …
https://runningintheusa.com/classic/list/map/nj/all-dates/marathon
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Five Islands Ultra: Runners take on 'legendary' marathon - BBC
(8 days ago) WEBOn Sunday, runners will take on Guernsey's GU36 - another ultra marathon - covering 36 miles (57.94km) and finish with a 48-mile (77.25km) run in Jersey on Monday.
https://www.bbc.co.uk/news/articles/cz4x4z35ye1o
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Upcoming Marathons in New Jersey - Running in the USA
(1 days ago) WEBAll Distances 5K 10K Half Marathon Marathon Ultra Specify Distance Marathon 5K; 10K; Half Marathon; Marathon; Ultra; Specify Distance Specify …
https://runningintheusa.com/classic/list/nj/upcoming/marathon
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NYC woman running Brooklyn half-marathon after family killings
(3 days ago) WEBOlivia Witherite faced a shocking tragedy shortly after the half-marathon last year: Her father and uncle were murdered. Stefano Giovannini. Running has helped …
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Fall Half Marathons - Best 13.1 Mile Races in Autumn. - Runner's …
(7 days ago) WEBDate: September 13, 2024 Location: San Antonio, Texas Register Here. Start your weekend off right with a little half marathon and then a Friday night drinking some …
https://www.runnersworld.com/races-places/a60700777/best-fall-half-marathons/
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