January Mental Health Topic
Listing Websites about January Mental Health Topic
January Mental Wellness Month (Let’s Celebrate!) - Mental Health …
(2 days ago) How to Celebrate January Mental Wellness Month. Celebrating mental wellness means honoring your mental health by bringing awareness to the topic and participating in activities that prom… See more
https://www.mentalhealthctr.com/january-mental-wellness-month/
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January is Mental Wellness Month: It's the perfect time …
(7 days ago) WebIt seems appropriate that January is Mental Wellness Month. After all, what better way to start the new year (and recover from the non-stop hustle and bustle of the holiday season) than with a reminder to …
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Little Things Mental Health Campaign – January 2025 - National …
(3 days ago) WebThe Little Things Mental Health Campaign, or #littlethings, is a mental health and wellbeing campaign observed in January. It was created by the H.S.E.’s National Office for Suicide …
https://nationaltoday.com/little-things-mental-health-campaign/
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Mental Health Awareness Month NAMI
(1 days ago) WebMay is Mental Health Awareness Month. Since its inception in 1949, Mental Health Awareness Month has been a cornerstone of addressing the challenges faced by millions of Americans living with …
https://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Month/
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January Depression: 5 Ways to Cope Psych Central
(4 days ago) Web2. Getting sunlight. If part of the January blues is related to major depressive disorder with seasonal pattern, sunlight exposure may help. “Get as much sunlight as you can,” suggests
https://psychcentral.com/depression/january-depression
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January is Mental Wellness Month Integrative Life Center
(1 days ago) WebJanuary is identified as mental wellness month. There’s no better time than the beginning of a new year to take stock of your mental health and learn new ways to …
https://integrativelifecenter.com/mental-health-treatment/january-is-mental-wellness-month/
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Feeling the winter blues? These wellness tips could help
(9 days ago) WebHubbard said physician-prescribed vitamin D supplements can help as an alternative to the real thing. Sunlight therapy lamps can also be a useful tool, she said. …
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January is Mental Health Awareness Month ThedaCare
(4 days ago) WebJanuary is National Mental Wellness Month. In honor of that I'd like to share some strategies to reduce stress: 1. Develop a positive attitude–people with positive …
https://thedacare.org/news-and-events/healthy-living/january-is-mental-health-awareness-month/
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Mental Health Awareness Calendar: Dates To Remember And
(7 days ago) WebWorld Mental Health Day is just one of many nationally and internationally recognized dates for mental health awareness. Many days, weeks, and months of the …
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5 Ways to Support Mental Wellbeing in 2024 - Mental Health First …
(2 days ago) WebPlan time away from stress to nurture your mental wellbeing. Use relaxation exercises such as meditation and deep breathing to help you manage stress. Aim for at …
https://www.mentalhealthfirstaid.org/2024/01/5-ways-support-mental-wellbeing-2024/
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It’s Okay to Not Be Okay: Tips and Resources for Mental Health
(3 days ago) WebMental health conditions can affect anyone, regardless of gender, age, race, ethnicity, or income level. Recent data (PDF 622 KB) help underscore that our nation is …
https://www.samhsa.gov/blog/its-okay-not-be-okay-tips-resources-mental-health-awareness-month
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20 Ways To Cope With January Blues British Vogue
(6 days ago) WebLet’s face it: January is the most depressing month of the year. Just ask all those with January birthdays. Your friends are either doing Dry Jan or intense detoxes, …
https://www.vogue.co.uk/beauty/article/how-to-cope-january-blues-mental-health-anxiety
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Beat the winter blues: mental health tips British Red Cross
(5 days ago) WebWinter blues: more support. Mental health problems aren't something that go away once January ends - it can affect people on any day of the year. If you're struggling with mood …
https://www.redcross.org.uk/stories/health-and-social-care/health/beating-the-blues-in-lockdown
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January is Mental Health Awareness Month - Space Launch Delta 45
(8 days ago) WebMental Health — 494-8234. Chaplain — 494-4073. MFLC — 494-2273. DoD Safe Helpline — 877-995-5247. Healthcare provider. 911 — if you or someone you know …
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Wellness In The New Year: 5 Achievable Resolutions For Lasting
(8 days ago) WebThis year, set attainable resolutions and apply these five tips to improve your overall wellness. 1.Prioritize Mental Health. Maintaining mental well-being is …
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Mental-Health Resolutions for 2024, According to Therapists - TIME
(6 days ago) Web2. Reconnect with a long lost friend. That old adage—”Make new friends, but keep the old”—is one to live by, especially considering that loneliness affects physical …
https://time.com/6371479/mental-health-resolutions-2024/
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10 Ways to Support Your Mental Health in 2024 - The New York …
(1 days ago) Web3. Stop the worry cycle. If you have a tendency to ruminate, there are a few simple ways to curb the habit. The first is to distract yourself: Research shows that …
https://www.nytimes.com/2023/12/28/well/mind/mental-health-stress-management.html
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Observing Mental Health Awareness Month: Why it Matters
(Just Now) WebMental Health Awareness Month provides an opportunity to shed light on the importance of mental wellbeing and self-care. It aims to promote health equity by raising …
https://www.vdh.virginia.gov/blog/2024/05/01/observing-mental-health-awareness-month-why-it-matters/
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Health awareness months: Calendar list - Medical News Today
(5 days ago) WebJune. July. August. September. October. November. December. Each month, different health awareness campaigns take place in the United States. They aim …
https://www.medicalnewstoday.com/articles/health-awareness-months
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Shine a Light on Mental Illness & Let Others Know There is Hope …
(1 days ago) WebSupportive friends can play an important role in the mental health recovery process. All too often, people respond negatively or dismissively when an individual discloses their …
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AHA releases new resources for Mental Health Awareness Month
(1 days ago) WebAs part of AHA’s recognition of Mental Health Awareness Month in May, Rebecca Chickey, AHA’s senior director for behavioral health services, writes about the …
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BRINGING THE MENTAL HEALTH CONVERSATION TO NJ
(5 days ago) WebThe Codey Fund for Mental Health was created in 2012, by former NJ Governor Richard Codey and his wife Mary Jo, "to ensure that compassionate, quality mental healthcare is …
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New Jersey pushes for mental health resources after sheriff's death
(6 days ago) Web0:00. 0:53. WOODLAND PARK, N.J. — In the wake of the death of a New Jersey sheriff, who appeared to have taken his own life in a restaurant, Gov. Phil Murphy …
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NJ Psychologist Shares Mental Health Resources to Cope with
(3 days ago) WebLITTLE FALLS, NJ -- TAPintoTV spoke with one of our favorite experts, Clinical Psychologist Meryl Dorf, to help those having difficulty handling the stresses
https://www.youtube.com/watch?v=HTU1x0Ajqdk
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