Holidays And Mental Health Issues

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The Most Difficult Time of The Year: Mental Health During the …

(3 days ago) WebThe truth is that, for many, this can actually be the most difficult time of the year. In 2014, NAMI found that 64% of people with mental illness say the holidays make their conditions worse. A 2021 survey showed that 3 in 5 Americans feel their mental …

https://www.nami.org/Blogs/From-the-CEO/December-2021/The-Most-Difficult-Time-of-The-Year-Mental-Health-During-the-Holidays

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Mental Health And Holidays: How Are They Related - Mind Help

(1 days ago) WebHoliday stress and mental health issues linked to festivals like Thanksgiving and Christmas are frequently explored in cinema. The cult classic Love Actually (2003) uses …

https://mind.help/topic/mental-health-and-holidays/

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Even a joyous holiday season can cause stress for most Americans

(9 days ago) WebWashington — U.S. adults are feeling joyous but overwhelmed this holiday season, as nearly nine in 10 (89%) say that concerns such as not having enough money, …

https://www.apa.org/news/press/releases/2023/11/holiday-season-stress

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Maintaining Mental Health During the Holiday Season

(6 days ago) WebThe holidays can be a joy-filled season, but they can also be stressful and especially challenging for those impacted by mental illness. A NAMI study showed that 64% of people with mental illness report holidays make …

https://namica.org/blog/handling-stress-during-the-holiday-season/

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Hope For The Holidays Mental Health America

(6 days ago) WebFor many people, the holidays conjure up a Norman Rockwell-esque mental picture of people gathered to enjoy food, friends, and family, accompanied by feelings of love, …

https://www.mhanational.org/holidays

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Psychiatry.org - Seven Ways to Cope with Holiday Stress

(5 days ago) WebSeven Ways to Cope with Holiday Stress. December 01, 2022. Looking ahead to holiday gatherings, events and activities may fill you with anticipation and excitement, along with a little angst. You may …

https://www.psychiatry.org/News-room/APA-Blogs/Seven-Ways-to-Cope-with-Holiday-Stress

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5 Ways to Manage Your Mental Health During the …

(Just Now) WebFortunately, there are some things you can do to take a proactive approach to managing your mental health during even the busiest of holiday seasons. Here are five things you can do to stay as …

https://www.verywellmind.com/ways-to-manage-your-mental-health-during-the-holidays-6889414

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Post-Holiday Blues: Spotting the Signs and How to …

(8 days ago) WebResearchers have found that mental health problems tend to increase after the holiday season. While feeling let down, exhausted, or even sad after the holidays is normal, pay attention to how long these …

https://www.verywellmind.com/what-are-the-post-holiday-blues-5214403

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3 in 4 Americans Have Concerns About the Holidays This Year

(5 days ago) WebOther COVID-adjacent concerns continue to linger as well. Many people are worried about shipping delays or supply shortages (28%), managing their mental health …

https://www.verywellmind.com/mental-health-tracker-holiday-concerns-5207876

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Supporting Your Mental Health During the Holiday Season

(9 days ago) WebStrategies for supporting your mental health: Pay attention to your feelings. Remember that it is okay to feel unhappy during the holidays. Recognizing your feelings …

https://www.samhsa.gov/blog/supporting-your-mental-health-during-holiday-season

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A Guide to Managing Mental Health During the Holidays

(5 days ago) WebTake time to express gratitude for what you have and acknowledge all that you have accomplished this year. After one of the most unprecedented times in recent history, you …

https://www.uchealth.com/en/media-room/articles/mental-health-and-the-holidays-a-guide-to-managing-stress

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Holidays Blues or Seasonal Affective Disorder? - Psychology Today

(1 days ago) WebKey points. More than 60% of people who have an existing mental illness report that the holidays worsen their symptoms. Although the “holiday blues” and …

https://www.psychologytoday.com/us/blog/becoming-resilient/202112/holidays-blues-or-seasonal-affective-disorder

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Navigating a chronic illness during the holidays - Harvard Health

(7 days ago) WebNavigating a chronic illness during the holidays. As a doctor, I am constantly advising my patients to prioritize their own mental and physical health. Get adequate …

https://www.health.harvard.edu/blog/navigating-a-chronic-illness-during-the-holidays-202112142658

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Mental Health Challenges We Face During the Holiday Season

(2 days ago) WebAccording to the American Psychological Association, 38% of people experience higher levels of stress during the holiday season, which can lead to physical …

https://withtherapy.com/therapist-insights/mental-health-challenges-we-face-during-the-holiday-season/

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Psychiatry.org - Nationwide Holiday Mental Health Poll Reveals

(1 days ago) WebAccording to a new poll, Americans are five times more likely to say their level of stress increases rather than decreases (41% to 7%) during the holidays. This year, …

https://www.psychiatry.org/News-room/News-Releases/Nationwide-Holiday-Mental-Health-Poll-Reveals-Amer

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McLean’s Guide to Managing Mental Health Around the Holidays

(3 days ago) Web2. You’re Overwhelmed by Grief and Loss. If you are living with grief, loss, trauma, or loneliness, it can be easy to compare your situation to others’, which can …

https://www.mcleanhospital.org/essential/mcleans-guide-managing-mental-health-around-holidays

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Mental Health and the Holidays Psychology Today

(2 days ago) WebHealth Mental Health and the Holidays Focus on self-care. Posted December 12, 2017. Share. Tweet. Share. Email. For those already challenged with …

https://www.psychologytoday.com/us/blog/the-new-normal/201712/mental-health-and-the-holidays

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What Are the Holiday Blues? - Verywell Mind

(Just Now) WebThough the holiday blues are usually short-term, talking to a mental health professional can help. Your therapist can work with you to identify patterns of negative …

https://www.verywellmind.com/holiday-blues-4771716

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The Holidays and Mental Health: How The Holidays Impact Mental …

(6 days ago) WebThe holidays and mental health can be connected in some pretty negative ways for people. For instance, some people going through a divorce or grappling with …

https://circledna.com/blog/the-holidays-and-mental-health-how-the-holidays-impact-mental-health/

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Holiday Blues: How to Help With Youth Mental Health

(8 days ago) WebKey points. Be proactive and talk to young people about mental health before problems arise. Changes in eating or sleeping patterns may signal mental …

https://www.psychologytoday.com/us/blog/young-people-decoded/202212/holiday-blues-how-to-help-with-youth-mental-health

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Mental Health Awareness Month NAMI

(1 days ago) WebMental Health Awareness Month. May is Mental Health Awareness Month. Since its inception in 1949, Mental Health Awareness Month has been a cornerstone of …

https://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Month/

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