Effects Of Clutter On Mental Health

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Clutter and Mental Health: What's the Connection? - Verywell Mind

(Just Now) Clutter impacts your physical space in an obvious way; but some people don't realize that clutter can have negative mental health effects, too. By becoming aware of how much clutter you have and whether you experience any stress as a result, you'll be better able to discern if there's an opportunity for you to modify … See more

https://www.verywellmind.com/decluttering-our-house-to-cleanse-our-minds-5101511

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The Unbearable Heaviness of Clutter - The New York …

(1 days ago) WEBThe findings add to a growing body of evidence that clutter can negatively impact mental well-being, particularly among women. …

https://www.nytimes.com/2019/01/03/well/mind/clutter-stress-procrastination-psychology.html

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Decluttering Your Life: How Cleaning and Mental Health Are …

(5 days ago) WEBClutter, mess or an untidy work area can make some people feel overwhelmed. In fact, research shows that cleaning (or a lack of cleaning) can have an …

https://my.clevelandclinic.org/podcasts/health-essentials/decluttering-your-life-how-cleaning-and-mental-health-are-connected-with-dr-dawn-potter

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The Many Mental Benefits of Decluttering Psychology …

(7 days ago) WEBImprove Mental Health. Several studies show a correlation between disorganization, clutter, and mental health conditions, including, depression, anxiety, and stress. Messy environments can cause

https://www.psychologytoday.com/us/blog/the-resilient-brain/202302/the-many-mental-benefits-of-decluttering

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Why clutter stresses us out, with Dn. Joseph Ferrari, PhD

(4 days ago) WEBDeacon Joseph Ferrari, PhD, is a professor of psychology and Saint Vincent DePaul Distinguished Professor at DePaul University in Chicago. He is a leading expert on the study of chronic procrastination and, more …

https://www.apa.org/news/podcasts/speaking-of-psychology/clutter

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Being organized can actually improve mental health. This is why.

(3 days ago) WEBImproved mental health is on the agenda for many people in 2024 and decluttering and organizing While some purported mental health benefits related to …

https://www.nationalgeographic.com/premium/article/organizing-clutter-mental-health

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Mental Health Benefits of Decluttering - WebMD

(4 days ago) WEBFor most people, decluttering can promote productivity and improvements in mental and physical health. Benefits of decluttering include: Better focus. Clutter …

https://www.webmd.com/mental-health/mental-health-benefits-of-decluttering

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The Mental Health Benefits of Decluttering USU

(3 days ago) WEBDecluttering can also lead to the following mental health benefits: Boost your mood and help improve your physical health. The ability to complete physical activity …

https://extension.usu.edu/mentalhealth/articles/the-mental-benefits-of-decluttering

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Cleanliness and Mental Health: What's the Connection?

(1 days ago) WEBBenefits of Cleanliness and Decluttering. Research has found that cleaning can have a number of positive effects on your mental health. For instance, it helps you gain a sense of control over your environment …

https://www.verywellmind.com/how-mental-health-and-cleaning-are-connected-5097496

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Why pandemic stress breeds clutter—and how to break the cycle

(7 days ago) WEBMore recently, neuroscientists and psychologists have studied the effect of clutter on our cognition, emotion, mental health, behavior, decision-making skills, and …

https://www.nationalgeographic.com/science/article/why-coronavirus-stress-breeds-clutter-how-to-break-cycle

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5 Reasons Why Clutter Disrupts Mental Health - Psychology Today

(1 days ago) WEBCertainly, feeling stressed by a cluttered inbox is enough to cause anyone’s mental hygiene to deteriorate, as you can most likely attest to from your own experience. 4. Less …

https://www.psychologytoday.com/gb/blog/fulfillment-any-age/201705/5-reasons-why-clutter-disrupts-mental-health

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Is Clutter Linked to Stress, Anxiety, and Depression? - UPMC …

(Just Now) WEBThis can lead to a dangerous physical environment and cause problems in relationships and daily functioning. If you suspect that your own clutter, or a loved …

https://share.upmc.com/2021/02/clutter-and-stress/

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RACGP - What does clutter do to your brain and body? - NewsGP

(5 days ago) WEBClutter can affect our anxiety levels, sleep, and ability to focus. It can also make us less productive, triggering coping and avoidance strategies that make us more …

https://www1.racgp.org.au/newsgp/clinical/what-does-clutter-do-to-your-brain-and-body

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6 Benefits of an Uncluttered Space Psychology Today

(7 days ago) WEB5. Decluttering can reduce relationship and family tension. Clutter can create family stress. You might argue about mess with your spouse, or find yourself …

https://www.psychologytoday.com/us/blog/in-practice/201802/6-benefits-uncluttered-space

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Clutter and Disorganization Hurts Your Health Piedmont Healthcare

(4 days ago) WEBClutter can signal bigger health issues. Too much "stuff" can be a sign of a larger health issue. "Excessive clutter and disorganization are often symptoms of a bigger health …

https://www.piedmont.org/living-real-change/is-clutter-and-disorganization-hurting-your-health

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A clean, well-lighted place - Stanford BeWell

(5 days ago) WEBParaphrased in non-neuroscience jargon, this means that when your environment is cluttered, the chaos restricts your ability to focus. The clutter also limits your brain’s …

https://bewell.stanford.edu/a-clean-well-lighted-place/

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Why Clutter Can Be So Bad For People With Anxiety

(8 days ago) WEBIt’s important to recognize that, when excessive, clutter can be both a cause and effect of mental health troubles, said Cindy Glovinsky, who worked as both a …

https://www.huffpost.com/entry/why-clutter-bad-people-anxiety_l_60636df8c5b6d5b7a6936282

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How Clutter Affects Mental Health: The Psychology Behind It

(2 days ago) WEBBut before we get into the effects of living in an untidy house let’s learn more about the different types of clutter you may possess and how clutter affects your mental health. …

https://themindsjournal.com/why-clutter-affects-mental-health/

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Clutter Control: Is Too Much 'Stuff' Draining You? - WebMD

(4 days ago) WEBThat's when they call her in desperation. "Clutter is bad for your physical and mental health," Gilberg says. Too much clutter can be a fire hazard. Dust, mold, …

https://www.webmd.com/balance/features/clutter-control

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The Psychological Consequences of Clutter Psychology Today

(7 days ago) WEBKey points. Office clutter affects both production and work satisfaction, and increases emotional exhaustion. Personality factors influence our relationship to office …

https://www.psychologytoday.com/us/blog/still-procrastinating/202106/the-psychological-consequences-clutter

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Why do some people hoard? What causes hoarding? - USA TODAY

(8 days ago) WEBHoarding is a mental health disorder in which someone has an ongoing compulsion to hold onto their belongings, which causes them to accumulate a significant …

https://www.usatoday.com/story/life/health-wellness/2024/04/25/why-people-hoard-causes-hoarding/73285232007/

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Your Closets, Your Clutter, and Your Cognitions - Psychology Today

(5 days ago) WEBClutter is not only a container for our memories, but can be distractor for tackling deeper issues. Leeds cites that "stuff can be a buffer from pain." It is the …

https://www.psychologytoday.com/us/blog/the-psychology-dress/201202/your-closets-your-clutter-and-your-cognitions-1

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