Mental Health During A Holiday

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Supporting Your Mental Health During the Holiday Season

(9 days ago) WEBStrategies for supporting your mental health: Pay attention to your feelings. Remember that it is okay to feel unhappy during the holidays. Recognizing your …

https://www.samhsa.gov/blog/supporting-your-mental-health-during-holiday-season

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Maintaining Mental Health During the Holiday Season

(6 days ago) WEBHere are some suggestions for how you can reduce stress and maintain good mental health during the holiday season: Take steps to stay …

https://namica.org/blog/handling-stress-during-the-holiday-season/

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5 Ways to Manage Your Mental Health During the …

(Just Now) WEBFortunately, there are some things you can do to take a proactive approach to managing your mental health during even the busiest of holiday seasons. Here are five things you can do to stay as …

https://www.verywellmind.com/ways-to-manage-your-mental-health-during-the-holidays-6889414

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Psychiatry.org - Seven Ways to Cope with Holiday Stress

(5 days ago) WEBManaging mental illness is a challenge, and it can be particularly difficult during the holiday season. While the struggle can feel isolating, remember that you are far from alone. Talk with supportive …

https://www.psychiatry.org/News-room/APA-Blogs/Seven-Ways-to-Cope-with-Holiday-Stress

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Holiday Blues: Managing Your Mental Health During …

(8 days ago) WEBThe holiday blues can affect anyone. Those with a mental illness, those who have experienced loss or trauma, and those prone to stress are more likely to struggle with mental health challenges during …

https://truecare.org/blog/holiday-blues-managing-your-mental-health-during-the-holidays/

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Mental health and the holidays: Seasonal depression

(7 days ago) WEBA: Seasonal affective disorder (SAD) is a type of depression that typically occurs during the fall and winter months. It is associated with shorter days and less exposure to natural light. The common symptoms …

https://newsnetwork.mayoclinic.org/discussion/mental-health-and-the-holidays-seasonal-depression/

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Mental health and the holidays: Resilience - Mayo Clinic Press

(7 days ago) WEBUse meditation as an opportunity to practice gratitude. Take a few minutes each day to close your eyes, breathe in and out slowly, and focus your mind on positive …

https://mcpress.mayoclinic.org/mental-health/mental-health-and-the-holidays-resilience/

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Hope For The Holidays Mental Health America

(6 days ago) WEBFree support during the holidays . 5 things to do when the holidays aren't uplifting . Mourning holiday traditions . How to navigate alcohol addiction recovery over the …

https://www.mhanational.org/holidays

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Mental Health During the Holidays: Five Tips to Ease the Struggle

(9 days ago) WEBThe holiday season is often a time of year for social activities, holiday shopping, and quality time with loved ones. This year, however, COVID-19 threatens to …

https://www.mentalhealthfirstaid.org/external/2020/12/mental-health-during-the-holidays-five-tips-to-ease-the-struggle/

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Unwrapping Wellness: Managing Holidays and Mental Health

(9 days ago) WEB10 tips for managing your mental health during the holidays. As the holiday season approaches, it’s important to tend to your mental well-being. Here are some tips to help …

https://www.lyrahealth.com/blog/holidays-and-mental-health/

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Five Ways to Take Care of Your Mental Health This Holiday Season

(Just Now) WEBWe all feel stressed from time to time during the holiday season – there is pressure to attend social events, give gifts, travel and more that can take a toll on one’s …

https://www.mentalhealthfirstaid.org/2021/11/five-ways-to-take-care-of-your-mental-health-this-holiday-season/

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Mental Health During the Holidays: 8 Tips That Can Help NU

(8 days ago) WEBQuality alone time can be a great way to destress and make meaningful steps toward improving your mental health. Whether it’s through journaling, a hobby, or watching …

https://www.nu.edu/blog/mental-health-during-the-holidays/

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Managing Your Mental Wellbeing During the Holiday Season

(2 days ago) WEBEffective time and financial management during the holiday season. Creating a holiday budget and calendar that helps reduce stress. Focusing on Physical …

https://www.mentalhealthfirstaid.org/2023/12/managing-your-mental-wellbeing-during-the-holiday-season/

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Mental Health During Holidays: Toolbox & Tips - FHE Health FHE …

(9 days ago) WEBStruggling with mental health and the holidays go hand in hand for many people. Our mental health toolbox can help you manage your mental health during …

https://fherehab.com/learning/holiday-mental-health-toolbox

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Looking for support during the holidays? Check - Mental Health …

(5 days ago) WEBCrisis Text Line: text MHA 741-741. Crisis Text Line provides free, confidential text message support for individuals experiencing emotional distress or crises. It is available …

https://www.mhanational.org/blog/looking-support-during-holidays-check-out-these-free-resources

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Psychiatry.org - Nationwide Holiday Mental Health Poll Reveals

(1 days ago) WEBAccording to a new poll, Americans are five times more likely to say their level of stress increases rather than decreases (41% to 7%) during the holidays. This year, …

https://www.psychiatry.org/News-room/News-Releases/Nationwide-Holiday-Mental-Health-Poll-Reveals-Amer

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It’s Okay to Not Be Okay: Tips and Resources for Mental Health

(3 days ago) WEBMental health conditions can affect anyone, regardless of gender, age, race, ethnicity, or income level. Recent data (PDF 622 KB) help underscore that our nation is …

https://www.samhsa.gov/blog/its-okay-not-be-okay-tips-resources-mental-health-awareness-month

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Student Mental Health During Holidays - 7 Mindsets

(Just Now) WEBHoliday Blues. Another factor that can contribute to a decline in student mental health during the holidays is something known as “The Holiday Blues.” According to …

https://7mindsets.com/student-mental-health-during-holidays/

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When to Take a Mental Health Day and How to Tell Your Boss

(Just Now) WEBA person with a mental illness such as clinical depression, says Kelly, “may be treating with multiple health care providers, taking medication and still it is a struggle to …

https://www.goodhousekeeping.com/health/wellness/a60300203/when-to-take-mental-health-day/

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Therapists in North Bergen, NJ - Psychology Today

(1 days ago) WEBFind the Right Therapist in North Bergen, NJ - Damaris Alfonso, LCSW; Mark Alan Zilberman, LCSW; Larry M Levine- - - -Brief Treatment: Couples: Hypnosis; Tali Marcus

https://www.psychologytoday.com/us/therapists/nj/north-bergen

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Observing Mental Health Awareness Month: Why it Matters

(Just Now) WEBMental Health Awareness Month provides an opportunity to shed light on the importance of mental wellbeing and self-care. It aims to promote health equity by …

https://www.vdh.virginia.gov/blog/2024/05/01/observing-mental-health-awareness-month-why-it-matters/

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When Mother's Day isn't a joyful holiday, there are ways to cope

(5 days ago) WEBDr. Erin Hunter, director of the Mary A. Rackham Mental Health Clinics at the University of Michigan in Ann Arbor, said there are many reasons why Mother's Day can …

https://www.sfgate.com/news/article/when-mother-s-day-isn-t-a-joyful-holiday-there-19441763.php

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What is Cinco de Mayo? Know the meaning, origins of May 5 holiday

(8 days ago) WEBThe holiday's name, Cinco de Mayo, translates to the fifth of May. This year, it is on Sunday, May 5. Cities around the U.S. celebrate every year with parades, festivals, …

https://www.usatoday.com/story/news/nation/2024/05/04/what-is-cinco-de-mayo/73526083007/

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Legacy Treatment Services - NJ Mental & Behavioral Health Service

(2 days ago) WEBLife without addiction. For more than 150 years Legacy Treatment Services has been providing clinical interventions to children, youth, families and individuals. View All …

https://www.legacytreatment.org/

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2024 National Strategy for Suicide Prevention HHS.gov

(Just Now) WEBGoal 12: Embed health equity into all comprehensive suicide prevention activities. Goal 13: Implement comprehensive suicide prevention strategies for …

https://www.hhs.gov/programs/prevention-and-wellness/mental-health-substance-abuse/national-strategy-suicide-prevention/index.html

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Kids in crisis: NJ hospitals see rise in mental health emergencies

(9 days ago) WEBNJ Connect for Recovery: 855-652-3737. New Jersey Hope and Healing: 866-202-4357. Scott Fallon has covered the COVID-19 pandemic since its onset in …

https://www.northjersey.com/story/news/coronavirus/2022/03/03/nj-covid-children-anxiety-depression-epidemic/6895463001/

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State of New Jersey

(4 days ago) WEBNEWARK –Attorney General Gurbir S. Grewal and the Division of Consumer Affairs today announced new measures to promote access to mental health and …

https://www.nj.gov/oag/newsreleases20/pr20200715b.html

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Get Active to Support Your Mental Health During National Physical

(8 days ago) WEBIn May we observe National Physical Fitness and Sports Month. Since 1983, each President has publicly recognized and promoted the importance of physical activity …

https://health.gov/news/202405/get-active-support-your-mental-health-during-national-physical-fitness-and-sports-month

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Checking on kid's health during Mental Health Awareness Month

(9 days ago) WEBNavigating children's mental health Jane Perry, the Chief Clinical Officer at St. David's Center for Child & Family Development, joined KARE 11 Noon to discuss …

https://www.kare11.com/article/news/local/news-at-noon/navigating-childrens-mental-health-awareness/89-8e8d88d1-1e56-43a9-8646-e25e2f8aea1c

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Why is a mother’s mental health so important? A doctor explains

(Just Now) WEBMental health disorders are an underlying cause of mortality in many US deaths occurring during and after pregnancy, and some of this crisis is preventable. …

https://www.cnn.com/2024/05/01/health/maternal-mental-health-wellness/index.html

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Focus on Your Mental Health News, Sports, Jobs - The Intelligencer

(8 days ago) WEBBut state Department of Human Services Bureau for Behavioral Health officials are certainly trying during this Mental Health Awareness Month. West Virginia …

https://www.theintelligencer.net/opinion/editorials/2024/05/focus-on-your-mental-health/

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Official Site of The State of New Jersey - The Official Web Site for

(5 days ago) WEB(MONTCLAIR, NJ) – Today, during Mental Health Awareness Month, Lieutenant Governor Tahesha Way and Secretary of Higher Education Brian K. Bridges, …

https://nj.gov/governor/news/news/562024/approved/20240507b.shtml

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The Best Gift For Teacher Appreciation Week: Better Mental Health …

(6 days ago) WEB“We get new water bottles, maybe a new school swag t-shirt, or gift card during teacher-appreciation week, but teachers mental health is often pushed to the back …

https://www.forbes.com/sites/markcperna/2024/05/06/the-best-gift-for-teacher-appreciation-week-better-mental-health/

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Why belief in cancer fatalism can harm your health - BBC

(4 days ago) WEBA Court of Appeal bid is launched after Sudiksha Thirumalesh died during a legal battle over her care. 8 hrs ago. England. 11 hrs ago. Mental health unit 'missed …

https://www.bbc.com/future/article/20240429-why-belief-in-cancer-fatalism-can-harm-your-health

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Miss USA Steps Down During Mental Health Awareness Month

(Just Now) WEBThere are a lot of contributors to mental health issues. Young people and young adults don't know how to cope with life. When they are presented with challenges, …

https://hotair.com/karen-townsend/2024/05/07/miss-usa-steps-down-during-mental-health-awareness-month-n3787880

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