Health Fitness Newspaper Articles
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Why Exercise Is More Important Than Weight Loss for a Longer Life
(2 days ago) WebPeople typically lower their risks of heart disease and premature death far more by gaining fitness than by dropping weight. For better health and a longer life …
https://www.nytimes.com/2021/09/29/well/move/exercise-weight-loss-longer-life.html
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Strength training boosts longevity, mood and metabolism …
(9 days ago) WebStrength training is good for everyone. But women who train regularly, reduce their risk of death from heart disease significantly. And here are 5 other hidden …
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The Year in Fitness: Shorter Workouts, Greater Clarity, Longer Lives
(4 days ago) WebDec. 29, 2021. In a year filled with Covid-related hopes, setbacks, advances and losses, the most vital exercise science of 2021 provided a reminder that for many of us, our bodies …
https://www.nytimes.com/2021/12/29/well/move/short-workouts-mind-body.html
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Fitness News -- ScienceDaily
(8 days ago) WebPhysical fitness and exercise. Check out the latest articles on physical fitness, weight lifting programs, and new methods for improving exercise performance.
https://www.sciencedaily.com/news/health_medicine/fitness/
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Women might lower their risk for cardiovascular disease by twice …
(Just Now) WebIn this study, more than 400,000 US adults ages 27 to 61 reported on their exercise levels in a survey every few years from the National Center for Health Statistics …
https://www.cnn.com/2024/02/19/health/exercise-women-benefit-wellness/index.html
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Exercise and weight loss: New science reveals how it affects cells in
(Just Now) Web04:18. Regular exercise offers many benefits beyond burning calories — so there are plenty of reasons to keep moving in the new year. “Research shows that …
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Physical Activity Is Good for the Mind and the Body
(7 days ago) WebPhysical activity has many well-established mental health benefits. These are published in the Physical Activity Guidelines for Americans and include improved …
https://health.gov/news/202112/physical-activity-good-mind-and-body
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Strength training, now more popular, brings health benefits - NBC …
(4 days ago) WebAccording to an annual survey in the American College of Sports Medicine’s journal, strength training with free weights ranked as the second-most popular fitness …
https://www.nbcnews.com/health/health-news/strength-training-popular-health-benefits-rcna94678
Category: Fitness, Medicine Show Health
All Exercise & Fitness Articles Page 1 - Harvard Health
(2 days ago) WebHitting the activity mark. Published March 1, 2024. Common activity guidelines recommend a minimum of 150 minutes of moderate-intensity physical activity and two muscle-strengthening workouts per …
https://www.health.harvard.edu/topics/exercise-and-fitness/all
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Diet and Fitness News and Information from Exercise Trends
(Just Now) WebDIET AND FITNESS: CNN health offers news and information on diet and fitness issues and trends, including the latest diet plans, cardio fitness, weight training and running.
https://www.cnn.com/HEALTH/diet.fitness/
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New Motivations to Exercise - US News Health
(6 days ago) WebJune 19, 2023, at 7:00 a.m. Post-Pandemic Exercise. While the question of whether we’re yet living in a “post-pandemic” world may be up for debate, we've moved beyond the …
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All Fitness Articles - Everyday Health
(2 days ago) WebPlyometrics: Health Benefits, How to Get Started, and How to Get Better. Jump training offers benefits like improved muscular power, balance, speed, and agility. …
https://www.everydayhealth.com/fitness/all-articles/
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Exercise and Fitness The Latest News on Exercise and Fitness
(7 days ago) WebAfter you exercise, your body can experience an "afterburn effect" that allows you to continue burning calories at a higher rate long after you're done exercising. Here …
https://www.usnews.com/topics/subjects/exercise
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Exercise boosts the brain — and mental health
(2 days ago) WebFebruary 19, 2022 at 9:00 a.m. EST. (iStock) Mental health disorders such as depression and anxiety aren’t easy to treat. Medications help many but have a high failure rate and …
https://www.washingtonpost.com/health/2022/02/19/exercise-mental-health/
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Fitness news, articles and features New Scientist
(1 days ago) WebThe most comfortable running shoes may actually increase injury risk. Shoes with extra padding are meant to prevent impact-related injuries, but they may do the opposite by …
https://www.newscientist.com/article-topic/fitness/
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How Exercise Strengthens Your Brain - The New York Times
(2 days ago) WebGood blood flow is essential to obtain the benefits of physical activity. And conveniently, exercise improves circulation and stimulates the growth of new blood …
https://www.nytimes.com/2024/04/02/well/mind/exercise-mental-health-cognition.html
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Take the Stairs & Step Up to Longer Life
(7 days ago) WebFRIDAY, April 26, 2024 (HealthDay News) -- Want to live longer? Choose the stairs over the elevator, a new review suggests. Folks who regularly climb stairs have a …
https://www.healthday.com/health-news/exercise-and-fitness/take-the-stairs-step-up-to-longer-life
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Get better sleep with these 5 tips from experts AP News
(7 days ago) WebThe Associated Press is an independent global news organization dedicated to factual reporting. Founded in 1846, AP today remains the most trusted source of fast, …
https://apnews.com/article/sleep-stress-anxiety-caffeine-alcohol-35dfa5725a0fdefae0b18d5442e55cb3
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Iron Culture Opens Second Gym in North Bergen - Hoboken Girl
(Just Now) WebIron Culture, known as one of the Metropolitan area’s most elite training facilities, has opened a second location in North Bergen. Nearly four years after the …
https://www.hobokengirl.com/fitness-center-iron-culture-north-bergen-new-jersey/
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Former Giants star Amani Toomer promotes nutrition, fitness at …
(9 days ago) WebFormer Giants star Amani Toomer promotes nutrition, fitness at West New York Middle School. Published: Mar. 16, 2011, 4:35 p.m. NEW! By . The Jersey Journal;
https://www.nj.com/hudson/2011/03/former_giants_star_amani_toome.html
Category: Nutrition, Fitness Show Health
Doing this simple habit every day can increase lifespan
(5 days ago) WebIn the modern world, our health can be greatly impacted by even seemingly simple things like how we eat. Consider incorporating this simple adjustment
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How to tell whether your Botox injection is real, not fake Miami …
(1 days ago) WebHere are several tips to ensure you’re getting the real deal: Check the provider’s credentials.Only licensed professionals—like dermatologists, plastic surgeons, or trained …
https://www.miamiherald.com/living/health-fitness/article288060560.html
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Advanta Health - HorizonbFit
(3 days ago) WebHorizon BCBSNJ is committed to helping you improve your health. HorizonbFit can help you maintain a healthier lifestyle by providing incentives that make it easier and more …
https://members.horizonbfit.com/responsive/ProgramInfo-About-General.html
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Chipotle Keeps Raising Prices. Gym Rats and Millennials Are Still
(Just Now) WebDespite repeated price increases, the burrito chain is outperforming restaurant competitors with customers who tend to have higher incomes and be health conscious.
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What is slow running? 5 benefits of this exercise CNN Underscored
(1 days ago) WebFitness: Because you’re going slower, you can run farther, which keeps your heart rate elevated for a longer time and burns more calories. Health: Running can …
https://www.cnn.com/cnn-underscored/health-fitness/what-is-slow-running
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Meridian Fitness & Wellness Acquires Can Do Fitness in - LinkedIn
(9 days ago) WebEdgewater, New Jersey (September 1, 2015) Meridian Fitness & Wellness, the region’s most professional and comprehensive family of health clubs, is pleased to announce the …
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