Gut Health In India

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Why is everyone talking about gut health? Here's what it does

(7 days ago) WEBIn Short. Gut health has become a trend and for good reason, say experts. A growing body of research shows a profound impact of the gut on our well-being. The gut microbiome's influence extends far beyond digestion. 2023 saw a heavy influx of …

https://www.indiatoday.in/health/story/why-is-everyone-talking-about-gut-health-heres-what-it-does-2493107-2024-01-24

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Growing research and social media influence spark the rise of gut

(5 days ago) WEBOver the last two years, a host of gut health-focused startups have emerged in India, propelled by active discussions on social media and a rising interest in the …

https://yourstory.com/2024/04/gut-health-startups-research-science-social-media-health-wellness

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Gastrointestinal problem among Indian adults: Evidence from

(3 days ago) WEBLimited studies have been conducted to investigate the determinants associated with gastrointestinal disorders among older adults in India. The study aims …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9549910/

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A guide to caring for the Indian gut Health - Hindustan Times

(9 days ago) WEBA study by the All India Institute of Medical Sciences revealed that healthier gut flora is found in those living at higher altitudes as compared to those living in urban …

https://www.hindustantimes.com/fitness/a-guide-to-caring-for-the-indian-gut/story-vdbrFbXP6ZQac5ioDnePnI.html

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8 ways to improve your gut health naturally - India Today

(6 days ago) WEBTherefore, normal room temperature water is apt for aiding digestion. 8. CONSUME PROBIOTIC-RICH FOODS. Indian meals are often accompanied by yogurt …

https://www.indiatoday.in/information/story/8-ways-to-improve-your-gut-health-naturally-2450946-2023-10-19

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Top 7 Gut-Friendly Indian Foods

(6 days ago) WEBWhole Grains. The embrace of whole grains like brown rice, quinoa, and millet in Indian cuisine is a testament to their fiber-rich composition. These grains …

https://www.medindia.net/news/healthwatch/top-7-gut-friendly-indian-foods-214733-1.htm

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These 6 habits can help you improve gut health - India Today

(4 days ago) WEBUnderstanding gut health and how it impacts you can lead to a better lifestyle choice and boost your overall health. India Today Health Desk. New Delhi, UPDATED: Jul 26, 2023 20:00 IST. The gut, also known as the digestive tract, is not just a mechanism for processing food, but is a vital part of the body’s immune system and …

https://www.indiatoday.in/health/story/these-6-habits-can-help-you-improve-gut-health-2412208-2023-07-26

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Beyond Yogurt: Discover 5 Desi Superfoods To Support Your Gut Health

(4 days ago) WEBHere Are 5 Desi Superfoods For Gut Health That You May Add To Your Diet: 1. Haldi. Haldi (turmeric) has been used in India since time immemorial. It is a popular spice and is also known for its excellent medicinal properties. We've used it to heal our wounds or even treat a particular skin condition at some point.

https://food.ndtv.com/health/beyond-yogurt-discover-5-desi-superfoods-to-support-your-gut-health-4269671

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13 Best Probiotic Foods For Your Gut Health: Healthy Guide

(1 days ago) WEB2. Cottage Cheese or Paneer. Raw cheese, like cottage cheese (paneer), is an excellent source of probiotics in Indian probiotic foods. On the other hand, processed, …

https://www.credihealth.com/blog/13-probiotic-indian-foods-that-are-super-healthy

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The Indian gut microbiota—Is it unique? Indian Journal of

(Just Now) WEBColonization of the gut by microbes depends on a number of factors including age, diet, genetic makeup, gender, geographic location, and health status of an individual. India is a megadiverse country and includes 4 biodiversity hot spots. These features, along with the transitioning Indian sociodemographic profile, make the gut …

https://link.springer.com/article/10.1007/s12664-020-01037-8

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10 hacks to naturally boost your gut health - India Today

(6 days ago) WEB4. STAY HYDRATED: Drinking an adequate amount of water is essential for overall health, including gut health. Water helps transport nutrients, aids in digestion, …

https://www.indiatoday.in/information/story/10-hacks-to-naturally-boost-your-gut-health-2464552-2023-11-21

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Gut Health Matters: Tackling India’s alarming rise in Non - News

(7 days ago) WEBFrom this lens, if we were to look at the digestive health of our urban population, the statistic sounds overwhelmingly worrisome. 7 in 10 urban Indians …

https://timesofindia.indiatimes.com/blogs/voices/gut-health-matters-tackling-indias-alarming-rise-in-non-communicable-diseases-from-the-inside-out/

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Healthy prebiotic foods to boost gut health - The Indian Express

(4 days ago) WEBIt is proven to help promote good bacteria and prevent harmful bacteria from growing. *Onions are rich in inulin and FOS, which can help boost your immune system, provide fuel for your gut bacteria, and improve digestion. *Asparagus is a popular vegetable rich in prebiotic fibre and antioxidants. It promotes healthy gut bacteria and may help

https://indianexpress.com/article/lifestyle/health/healthy-prebiotic-foods-gut-health-8328273/

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Healthy Gut: 10 Indian Food Items to Include in Your Diet

(9 days ago) WEB1. Yoghurt (Curd) Embrace the probiotic power of yoghurt, a staple in Indian households. Rich in beneficial bacteria, yoghurt aids in maintaining a balanced gut flora, …

https://www.onlymyhealth.com/indian-food-items-to-include-in-your-diet-for-a-healthy-gut-1705059536

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Improve gut health with these nine Ayurveda food rules

(9 days ago) WEBAdvertisement. *Eat quality food. Make sure that your meal is juicy or a little oily as this will facilitate digestion and improve nutrient absorption. Avoid foods that are too dry. *Do not eat incompatible food items together. This might lead to an upset stomach. A few of the incompatible foods are fruits and milk, fish and milk, etc. *Be

https://indianexpress.com/article/lifestyle/health/ayurveda-gut-health-good-digestion-tips-7342605/

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Gut Health: 6 Diet Tips From Nutritionist Nmami Agarwal To Naturally

(1 days ago) WEBGut health: Diet tips to improve gut flora and overall gut health. 1. Add fermented foods to your diet. Fermented foods are rich in probiotics that are live bacteria and yeast. You can add yogurt

https://www.ndtv.com/health/gut-health-6-diet-tips-from-nutritionist-nmami-agarwal-to-naturally-improve-gut-flora-2304586

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13 Probiotic Indian Foods That Boost Your Health

(9 days ago) WEBLet’s explore the top 13 probiotic Indian foods that can work wonders for your digestive system: Yoghurt (Dahi): Yoghurt, a staple in Indian households, is a probiotic …

https://maxinhealth.com/blog/discover-the-gut-healing-power-13-probiotic-indian-foods-that-boost-your-health/

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15 Indian Fermented Foods and Their Probiotic Benefits: A

(Just Now) WEBFermented foods are an integral part of Indian culture and have been used in traditional medicine to promote gut health. Fermentation is a natural process that …

https://medium.com/@sonal_89564/15-indian-fermented-foods-and-their-probiotic-benefits-a-guide-to-boosting-gut-health-ecbab43d76b0

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A doctor says looking after your gut will take care of your brain …

(3 days ago) WEBThe evidence that gut health affects our overall health is growing. Dr. Google has quietly launched the Pixel 8a in India starting at ₹52,999 5 amazing …

https://www.businessinsider.in/science/health/news/a-doctor-says-looking-after-your-gut-will-take-care-of-your-brain-and-immune-system-too-here-are-3-things-he-does-himself-including-gut-gardening-/articleshow/109784695.cms

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Is your morning bread an enemy of gut health? Here’s why you …

(8 days ago) WEBGiven the sudden spurt in inflammatory bowel disease (IBD) cases in India — which has doubled over the last 30 years, according to the Global Burden of Diseases …

https://indianexpress.com/article/health-wellness/morning-bread-gut-health-processed-food-9334888/

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16 foods that can improve gut health naturally Times of India

(5 days ago) WEBWhole grains. They are a rich source of soluble and insoluble fibre that promotes bowel movement and helps treat an upset stomach. istock. Fish. Cold water …

https://recipes.timesofindia.com/web-stories/16-foods-that-can-improve-gut-health-naturally/photostory/98476145.cms

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Gut Health Nutritionist

(6 days ago) WEBOur gut or in other words, our digestive tract are the most underrated organ which is the cornerstone of health. The gut is really an ecosystem which comprises viruses, bacteria …

https://janvichitalia.com/

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Anshul Jaibharat - Nutritionist In India Gut Health Expert

(1 days ago) WEBI am Anshul Jaibharat, a certified clinical nutritionist in india and lifestyle modification coach. I have gathered experience over the course of 16 years in holistic nutrition …

https://nutritionistanshul.com/

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56% of Indian families report Digestive Health issues, reveals survey

(Just Now) WEBPublished: 29 May 2021, 9:30 PM. 'A Survey on Digestive Health' of Indian families', ahead of World Digestive Health Day today, May 29, 2021 commissioned by ITC's Aashirvaad …

https://www.nationalheraldindia.com/health/56-of-indian-families-report-digestive-health-issues-reveals-survey

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