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Top 8 healthy seeds you should eat everyday

Web09 /9 Hemp seeds. Hemp seeds have 10 grams of protein per ounce and are a good source of polyunsaturated fats. The seeds are rich in vitamin E, magnesium, …

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17 juices that help cure 17 health problems naturally

WebFigs, red grapes, carrot, celery, and spinach. According to the National Institutes of Health, figs and red grapes are effective in keeping nerve cells healthy. Raw …

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10 health benefits of eating radish

Web05 /11 Glowing skin. Vital minerals like zinc and phosphorus make your skin look naturally glowing. Also, radishes are rich in water-content that keeps your body …

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These 10 facts about Yellow Mustard that make it a …

Web10 /11 Strengthens bones and teeth. Calcium, phosphorus, manganese and magnesium in yellow mustard are vital to the growth and development of bones and …

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10 health benefits of consuming laung every day Times …

WebEugenol in cloves has been studied for its potential cognitive benefits. It may help protect brain cells from oxidative stress and inflammation, which can contribute to …

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10 benefits of dalia and why it is among the healthiest …

WebDalia is loaded with a range of health benefits. It has long been a part of the Indian cuisine since ages. Made with broken wheat, Dalia is easy to digest and is full of …

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These 8 veggies protect and cleanse your kidneys

Web09 /9 Asparagus. Asparagus is low-calorie food and is an excellent source of fibre, vitamin A, vitamin C, vitamin E and vitamin K. It can act as a mild diuretic, clearing …

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What are millets

WebFoxtail millet has healthy blood sugar balancing carbohydrates, and it is popularly available in the form of semolina and rice flour. The presence of iron and …

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Is powdered milk healthy

Web02 /6 Presence of oxidized cholesterol. Yes, it’s true, powdered milk contains oxidized cholesterol. Oxidised cholesterol refers to wax-like substance that sticks to the …

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8 top health benefits of eating Prawns

WebTap next to learn top 8 health benefits of eating prawns. istock. Rich in vitamin B12 . It is said that prawns are rich in vitamin B12 that helps handle problems …

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8 healthy Indian sweets Times of India

WebSweet Potato Halwa. Boiled sweet potatoes are sauteed in ghee and then cooked in low-fat milk with a hint of saffron and stevia. This low-calorie halwa is to …

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Earth Day 2024: 10 most sustainable foods on our table

WebTake a look at 10 most sustainable foods on our table that are helping in protecting the planet Earth. Grains . Grains like barley buckwheat, rye, rice, and quinoa …

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Is corn flour good for the human body

WebWe often see corn flour as an inherent part of various Indo-Chinese recipes. But what is corn flour and is corn flour good for health? In simple words, corn flour is …

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10 reasons why you must have one kiwi fruit daily

Web10 /11 Promotes heart health. The abundant Vitamin E, C and potassium, kiwi promotes cardiovascular health and prevents clogging of arteries. readmore. 2. …

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10 benefits of pomegranate leaves Times of India

WebCancer prevention. Preliminary studies have shown that certain compounds found in pomegranate leaves, such as ellagic acid and punicalagins, may possess anti …

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10 gut-friendly drinks that can improve digestion and rev up …

WebA poor gut can result in a myriad of health issues and shows an impact on the overall body. Thus, it becomes very important to have a happy gut. Here are some of the …

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What is Gond Katira and why it is considered super healthy

WebAlso known as Tragacanth gum, its a natural gum obtained from the saps of locoweed plant. It naturally emanates in the form of twisted crystals, which swell up when …

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Why you must drink amla water daily

Web01 /10 Health benefits of amla. One of the best ways to include Amla or Indian Gooseberry to the diet is to juice it and dilute it with water. You should have this …

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