Work Night Shift Health Effects

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What working through the dead of night does to your body - BBC

(2 days ago) WebThere are millions working the graveyard shift on a regular basis but are there ways to mitigate the costs to their health and the knock-on effects for the global …

https://www.bbc.com/worklife/article/20171208-what-working-through-the-dead-of-night-does-to-your-body

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What Are the Health Effects of Working Night Shifts?

(2 days ago) WebNight shift work is a widely studied variable as it compromises several aspects of human health including homeostasis and well-being. Night shift work affects individuals at the biological level.

https://www.news-medical.net/health/What-Are-the-Health-Effects-of-Working-Night-Shifts.aspx

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The Health Risks of Shift Work - WebMD

(7 days ago) WebShift work has also been linked with metabolic syndrome, a combination of health problems like high blood pressure, high blood sugar, obesity, and unhealthy …

https://www.webmd.com/sleep-disorders/features/shift-work

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Reducing the Health Risks of Night Shifts NIH News in Health

(1 days ago) WebReducing the Health Risks of Night Shifts. Night shift work increases the risk of developing diabetes, heart disease, and obesity. It disrupts the body’s circadian …

https://newsinhealth.nih.gov/2022/02/reducing-health-risks-night-shifts

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Recent News about Night Shift Work and Cancer: What Does it

(Just Now) WebIn addition to cancer, night shift work has been associated with type 2 diabetes, heart disease, stroke, metabolic disorders, and sleep disorders (4). Night shift …

https://blogs.cdc.gov/niosh-science-blog/2021/04/27/nightshift-cancer/

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10 Effects of Working Night Shifts (and How To …

(8 days ago) Web7) Increases risk of obesity and diabetes. Sleeping during the day and working at night increases your risk of obesity and diabetes. In the case of night-shift workers, these disorders are caused by an imbalance in …

https://getsling.com/blog/effects-of-working-night-shifts/

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Working Night Shift: The Health Effects Franciscan …

(2 days ago) WebThe effects of shift work on sleep are most pronounced in young adults with a lower education, researchers said. That group both slept shorter hours and were more likely to have a sleep disorder. Why Night …

https://www.franciscanhealth.org/community/blog/working-night-shift-health-effects

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9 Effects of Working Night Shift: How to Survive & Stay Healthy

(6 days ago) Web9 effects of working night shifts on workers’ health. 1. Disrupts your sleep-wake rhythm. While you sleep, the internal processes in your body work to help your …

https://blog.camelohq.com/working-night-shift/

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Daytime meals may reduce health risks of night shift work

(7 days ago) WebIt increases the risk of developing diabetes, heart disease, and obesity. Studies have shown that eating at night, as many nightshift workers do, impairs the …

https://www.nih.gov/news-events/nih-research-matters/daytime-meals-may-reduce-health-risks-night-shift-work

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The Health Risks of Working at Night - Business Insider

(7 days ago) WebWorking at night can potentially impact your blood pressure, heart health, risk of having a stroke, or menstrual cycle. From exercising regularly to being consistent with …

https://www.businessinsider.com/health-risks-of-working-at-night-shift-2019-1

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The Effect Working a Night Shift Has on Sleep Patterns - Verywell …

(4 days ago) WebWorking the night shift can wreak havoc on your sleep and have other negative effects. This leads to an increased risk of insomnia and other sleep disorders, …

https://www.verywellhealth.com/effects-of-the-night-shift-on-sleep-2224263

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Health consequences of shift work and insufficient sleep

(1 days ago) WebThis review summarises the literature on shift work and its relation to insufficient sleep, chronic diseases, and accidents. It is based on 38 meta-analyses and 24 systematic …

https://www.bmj.com/content/355/bmj.i5210

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How to schedule night shift work in order to reduce health and …

(3 days ago) WebShort-term physiological effects of night shift work on health and safety risks. Circadian disruption. Circadian rhythms in physiological functions are pivotal for …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7737811/

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Shift work and health outcomes: an umbrella review of …

(8 days ago) WebShift work forcefully disrupts the normal sleep-wake cycle, leading to short sleep times and excessive fatigue.3 During the past decades, a growing body of …

https://jcsm.aasm.org/doi/epdf/10.5664/jcsm.9642

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The Mental Health Effects of Working the Night Shift

(5 days ago) WebThese disturbances can result in various physical and mental health problems: Increased risk of heart disease/heart attack: A British study determined that …

https://fherehab.com/learning/mental-health-night-shift

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Decoding the impact of night/day shiftwork on well-being among …

(Just Now) WebThe literature reveals a robust link between shift work, especially night shifts, and mental health issues among health workers attributed to disruptions in normal sleep …

https://www.nature.com/articles/s41598-024-60882-1

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Shift Working and Night Shifts - BBC

(8 days ago) WebYou must allow a minimum of 11 hours between shifts, preferably 12. Try to avoid overtime before or after a night shift (i.e. coming in early or staying later when scheduled to work …

https://www.bbc.co.uk/safety/resources/aztopics/shift-working-and-night-shifts

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Health Effects of Shift Work and Night Shift Work SpringerLink

(5 days ago) WebUntil recently, shift and night work were essentially used to secure round-the-clock activities related to the provision of essential basic services to the general …

https://link.springer.com/referenceworkentry/10.1007/978-3-030-94023-2_19-1

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Rotating Night Shift Work and Healthy Aging After 24 Years of …

(8 days ago) WebNight shift work is becoming increasingly common worldwide, and 15% to 33% of the working population 1-3 are engaged in night shift work, especially among …

https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2791848

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NTP Review of Shift Work at Night, Light at Night, and Circadian …

(6 days ago) WebThose factors can disrupt circadian rhythms and possibly lead to adverse health effects such as cancer. NTP studied two exposure scenarios related to modern …

https://ntp.niehs.nih.gov/whatwestudy/assessments/cancer/completed/shiftwork

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How to Work the Night Shift and Stay Healthy: 12 Tips

(6 days ago) WebTry our 12 tips. 1. Cluster night shifts together. 1. Cluster night shifts together. It’s helpful to cluster your shifts together and stick to a night work sleep …

https://www.usa.edu/blog/how-to-work-night-shift-and-stay-healthy/

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Consequences of Shift Work and Night Work: A Literature Review

(4 days ago) WebWhen shift work involves working at night, it requires an inversion of the workers’ sleep–wake cycle, which can lead to disturbances in their circadian systems [ 9, …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10218650/

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NIGHT SHIFT WORK - World Health Organization

(2 days ago) WebNight shift work 51 1.2 Applications and drivers of night shift work In past decades, shift and night work were essentially used for guaranteeing round-the-clock activities related …

https://publications.iarc.who.int/_publications/media/download/6205/1054f004a4ad6001a1d4a3a4b22a7676e50a15c7.pdf

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Does working on night shift lead to various diseases?

(2 days ago) WebNight shifts are a necessity for various industries, ensuring 24/7 services and production. However, recent studies have raised concerns about the adverse effects of …

https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/does-working-on-night-shift-lead-to-various-diseases/articleshow/109753973.cms

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