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Screen time: The good, the healthy and the mind …

(6 days ago) WEBScreen time: The good, the healthy and the mind-numbing. Thomas Robinson, MD, professor of pediatrics and of medicine, has been studying the effect of watching mobile and video screens since the early …

https://scopeblog.stanford.edu/2022/12/09/screen-time-the-good-the-healthy-and-the-mind-numbing/

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Screen time: The good, the healthy and the mind-numbing (study …

(2 days ago) WEBScreen time: The good, the healthy and the mind-numbing (study by Dr. Thomas Robinson) Diana L Sung. March 29, 2023. Thomas Robinson, MD, professor of …

https://sdrc.stanford.edu/news/2023/3/29/screen-time-the-good-the-healthy-and-the-mind-numbing-study-by-dr-thomas-robinson

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A 2022 recap: Most read, most viewed and most popular on social …

(Just Now) WEBA 2022 recap: Most read, most viewed and most popular on social media. Hanae Armitage December 13, 2022. As 2022 comes to close, we're revisiting some of …

https://scopeblog.stanford.edu/2022/12/13/a-2022-recap-most-read-most-viewed-and-most-popular-on-social-media/

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When Screen Time Is Actually a Good Thing Psychology Today

(Just Now) WEBThis sense of control, combined with the distraction of the non-medically related task of playing a game on a screen, is a major source of anxiety relief. And …

https://www.psychologytoday.com/us/blog/medical-myths/201802/when-screen-time-is-actually-good-thing

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How to safeguard teens' well-being on social media - Scope

(2 days ago) WEBScreen time: The good, the healthy and the mind-numbing Researchers at Stanford Medicine are exploring the impact of screen time and how to create solutions …

https://scopeblog.stanford.edu/2023/08/22/how-to-safeguard-teens-well-being-on-social-media/

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Screen Time: New Resource Helps Achieve a Healthy Balance

(6 days ago) WEBThe answer is before the child is born, according to a new resource from ASHA and the Children’s Screen Time Action Network. Designed specifically for …

https://leader.pubs.asha.org/do/10.1044/2020-1113-screen-time-resource/full/

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What is This Much Screen Time Really Doing to Our Health?

(8 days ago) WEBImplementing set screen-free times in your home (say, 7pm-7am) can help. “Artificial light exposure between dusk and the time we go to bed at night suppresses release of the …

https://www.harvardpilgrim.org/hapiguide/what-is-this-much-screen-time-really-doing-to-our-health/

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Weighing the risks and benefits of screen time for children

(Just Now) WEBSocial media, screen time, and young people’s mental health. Lancet 393 , 611 (2019). An editorial that summarizes the state of the field for screen time and mental …

https://www.nature.com/articles/s41562-023-01713-7

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Screen time and preschool children: Promoting health and …

(3 days ago) WEBHealth care professionals and others working with families and young children are increasingly asked for evidence-based guidance on digital media in four …

https://academic.oup.com/pch/article/28/3/184/7163632

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The impact of screen time and green time on mental health in …

(7 days ago) WEBTo address the three study aims, we applied an extended version of the RI-CLPM (Mulder & Hamaker, 2020), which allows disentangling between- and within …

https://www.sciencedirect.com/science/article/pii/S2451958822000380

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Tips on Managing Your Screen Time for Good Mental Health

(1 days ago) WEBCall a loved one, dance to a favorite song, or choose to spend time on one of the self-care activities that make you feel good. Reducing your screen time can be easier if you find …

https://namica.org/blog/tips-on-managing-your-screen-time-for-good-mental-health/

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Mind: Screen Time - Canada.ca

(8 days ago) WEBMind: Screen Time. Download the alternative format (PDF format, 335 KB, 2 pages) Organization: Public Health Agency of Canada. Screen time can include time in front of …

https://www.canada.ca/en/public-health/services/publications/healthy-living/screen-time-nobodys-perfect.html

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8 brain health tips for a healthier you - Mayo Clinic

(8 days ago) WEBThat includes following safety measures and keeping your brain active and engaged. Try these brain health tips: 1. Work up a sweat. People who are physically …

https://www.mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/brain-health-tips/art-20555198

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Distraction, Not Denial: How to Cope the Healthy Way

(9 days ago) WEB1. Establish strategies that are effective for you. Before you find yourself in the throes of chaos, you should figure out how you best cope. Just like airlines introduce …

https://www.healthline.com/health/mental-health/how-to-practice-healthy-coping-strategies

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Increased Screen Time for Children and Youth During the COVID …

(9 days ago) WEBScreen time has substantially increased for children and youth in Ontario and globally during the COVID-19 pandemic. Emergency measures introduced during the …

https://covid19-sciencetable.ca/sciencebrief/increased-screen-time-for-children-and-youth-during-the-covid-19-pandemic/

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Screen Time in the Digital Age: Finding a Healthy Balance

(6 days ago) WEBNo doubt like many of you, I find myself constantly on a screen—reading documents, sending messages, scheduling personal appointments, talking to loved …

https://www.linkedin.com/pulse/screen-time-digital-age-finding-healthy-balance-young-lloyd-minor

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Full article: The Association Between Screen Time and Outdoor …

(7 days ago) WEBIntroduction. How adolescents spend their free time can be an important determinant of their mental health and academic outcomes. Citation 1 Screen time (eg, …

https://www.tandfonline.com/doi/full/10.2147/RMHP.S384997

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Kids' storybooks encourage more water, less sugary drinks - Scope

(3 days ago) WEBOne book, Potter the Otter: A Tale About Water, encourages children to drink more water and less juice and soda: "Drink water for thirst, and you should know, …

https://scopeblog.stanford.edu/2023/02/16/kids-storybooks-encourage-parents-to-serve-healthy-beverages/

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Measuring Well-Being Center for Healthy Minds

(Just Now) WEBCenter researchers are developing Healthy Minds to teach scientifically-informed practices and principles that facilitate well-being. In the same way that exercise and diet contribute …

https://centerhealthyminds.org/science/studies/healthy-minds

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Biomarkers predict weight loss, suggest personalized diets - Scope

(Just Now) WEBBiomarkers predict weight loss, suggest personalized diets. Kimberlee D'Ardenne January 4, 2023. A new analysis of data from a yearlong weight-loss study …

https://scopeblog.stanford.edu/2023/01/04/biomarkers-predict-weight-loss-suggest-personalized-diets/

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