Birdsong Benefits For Mental Health

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Why birds and their songs are good for our mental health

(8 days ago) WEBTwo studies published last year in Scientific Reports said that seeing or hearing birds could be good for our mental well-being. So give them a listen as you learn why they may help. Listen to the

https://www.washingtonpost.com/wellness/interactive/2023/birds-song-nature-mental-health-benefits/

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How listening to birdsong can transform our mental health

(4 days ago) WEB30. In a recent survey conducted by the Museum, 73% of people reported hearing louder birdsong during the COVID-19 lockdown in the UK. Many said it …

https://www.nhm.ac.uk/discover/how-listening-to-bird-song-can-transform-our-mental-health.html

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How Bird Songs Improve Mental Health Psychology Today

(4 days ago) WEBMy reaction would not surprise researchers whose studies show that birdsongs have a positive effect on mental health. In a 2022 study involving 295 randomized …

https://www.psychologytoday.com/us/blog/am-i-right/202307/how-bird-songs-improve-mental-health

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Birdsongs alleviate anxiety and paranoia in healthy participants

(Just Now) WEBThe present study thus addressed the following hypotheses: (1) birdsong (vs. traffic noise) soundscapes have a beneficial effect on mood and paranoia; (2) birdsong …

https://www.nature.com/articles/s41598-022-20841-0

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Listen! Birdsong Is Good for Mental Health

(8 days ago) WEBBirdsong Is Good for Mental Health - Neuroscience News. · October 13, 2022. Summary: Listening to birdsong reduces anxiety and paranoia, a new study reports. Source: Max Planck Institute. In the …

https://neurosciencenews.com/birdsong-mental-health-21639/

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Feeling chirpy: Being around birds is linked to lasting …

(4 days ago) WEBThere is growing evidence on the mental health benefits of being around nature and we intuitively think that the presence of birdsong and birds would help lift our mood. However, there is little research that …

https://www.kcl.ac.uk/news/feeling-chirpy-being-around-birds-is-linked-to-lasting-mental-health-benefits

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Birdwatching Has Big Mental Health Benefits. How to Start - TIME

(2 days ago) WEBHere’s another fun, feathered fact: Birdwatching—or even simply listening—can lead to an array of mental-health benefits in humans, including long-lasting stress relief. “The mental-health

https://time.com/6231886/birdwatching-mental-health/

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Smartphone-based ecological momentary assessment reveals …

(Just Now) WEBThe mental health benefits of everyday encounters with birdlife for mental health are poorly understood. Previous studies have typically relied on retrospective …

https://www.nature.com/articles/s41598-022-20207-6

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The phantom chorus: birdsong boosts human well …

(1 days ago) WEBOther studies conducted in non-natural settings have linked birdsong to psychological benefits [31 Our results add to a growing body of evidence linking improvements in mental health to nature …

https://royalsocietypublishing.org/doi/10.1098/rspb.2020.1811

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Feeling chirpy: Being around birds is linked to lasting mental …

(2 days ago) WEBSmartphone-based ecological momentary assessment reveals mental health benefits of birdlife. Scientific Reports , 2022; 12 (1) DOI: 10.1038/s41598-022-20207-6 …

https://www.sciencedaily.com/releases/2022/10/221027093319.htm

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Why birds and their songs are good for our mental health

(6 days ago) WEBPay attention to birds. Two studies published last year in Scientific Reports said that seeing or hearing birds could be good for our mental well-being. So give them …

https://mahb.stanford.edu/library-item/why-birds-and-their-songs-are-good-for-our-mental-health/

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Hearing or seeing birds has a positive effect on mental health, …

(5 days ago) WEBA study published in October 2022 suggests that birdsong benefits mental health. Not only do these and other similar findings have implications for conservation …

https://www.dailymaverick.co.za/article/2023-01-05-birdsong-benefits-mental-health-study-finds/

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Listen! Birdsong is good for mental health - Medical Xpress

(1 days ago) WEBWhat is clear is that nature improves mental health and well-being. More information: E. Stobbe et al, Birdsongs alleviate anxiety and paranoia in healthy …

https://medicalxpress.com/news/2022-10-birdsong-good-mental-health.html

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Birding With Benefits: How Nature Improves Our Mental Mindsets

(2 days ago) WEBOne leading theory is that nature can restore our attention and counter the mental fatigue that today’s urban and sensory-filled environments cause. A second is that it can reduce …

https://www.audubon.org/magazine/winter-2019/birding-benefits-how-nature-improves-our-mental

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Research Shows Being Around Birds Is Linked to Lasting Mental …

(3 days ago) WEBBeing around birds is linked to lasting mental health benefits in new research. Seeing or hearing birds is associated with an improvement in mental well …

https://scitechdaily.com/research-shows-being-around-birds-is-linked-to-lasting-mental-health-benefits/

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Natural high: why birdsong is the best antidote to our stressful …

(4 days ago) WEBDawn chorus day is a good time to celebrate the benefits to mental and physical health of birdsong – and fight for beloved species facing extinction Stephen …

https://www.theguardian.com/environment/2019/may/04/birdsong-antidote-to-stressful-lives-dawn-chorus-day

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Feeling Chirpy: Being Around Birds Is Linked to Lasting Mental …

(5 days ago) WEBThat the sensual stimulation of birdsong, part of those daily ‘doses’ of nature, is precious and time-lasting.” Smartphone-based ecological momentary assessment …

https://neurosciencenews.com/birds-mental-health-21749/

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Feeling chirpy: Being around birds is linked to lasting mental …

(7 days ago) WEBMore information: Smartphone-based ecological momentary assessment reveals mental health benefits of birdlife', Scientific Reports (2022). Birdsong is good …

https://medicalxpress.com/news/2022-10-chirpy-birds-linked-mental-health.html

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Birdsong and mental health. - APA PsycNet

(5 days ago) WEBMental health is a well-established and economically significant ecosystem service provided by nature, protected areas, and biodiversity; but detailed mechanisms, and …

https://psycnet.apa.org/record/2023-66519-001

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Listening To Birdsongs Can Calm Your Frayed Nerves - Forbes

(5 days ago) WEBThe study revealed that listening to birdsong was beneficial; these sounds improved the study participants’ moods by reducing anxiety and depressive symptoms …

https://www.forbes.com/sites/grrlscientist/2022/10/19/listening-to-birdsongs-can-calm-your-frayed-nerves/

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