10 Km Ultra Marathon Health

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Health status of recreational runners over 10-km up to …

(Just Now) WebThere were 89 half-marathon (HM), 65 marathon/ultra-marathon (M/UM), and 91 10-km runners. 10-km runners were leaner than both the HM and M/UM runners …

https://www.nature.com/articles/s41598-022-13844-4

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Dietary Intake of Recreational Endurance Runners …

(3 days ago) Web1. Introduction. Distance running is a low- to moderate-intensity prolonged physical activity performed over 10-km to ultra-marathon runs [].During the past …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9503531/

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Health status of recreational runners over 10-km up …

(4 days ago) WebWhereas 10‑km and M/UM runners had lesser but similar average scores in the overall state of health (71.7% and 72%, respectively). Race distance had a signicant association with …

https://www.nature.com/articles/s41598-022-13844-4.pdf

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Potential Long-Term Health Problems Associated with …

(Just Now) WebUltra-endurance running (UER) can be defined either by running distance (races that exceed the marathon distance of 42.195 km) or running time (exceeding 6 …

https://link.springer.com/article/10.1007/s40279-021-01561-3

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Physiology and Pathophysiology in Ultra-Marathon Running

(6 days ago) WebAn ultra-marathon is any running event where the running distance is longer than the traditional race length of a marathon of 42.195 km. The shortest ultra-marathon is the …

https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2018.00634/full

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Health status of recreational runners over 10-km up to …

(1 days ago) WebThere were 89 half-marathon (HM), 65 marathon/ultra-marathon (M/UM), and 91 10-km runners. 10-km runners were leaner than both the HM and M/UM runners …

https://pubmed.ncbi.nlm.nih.gov/35717392/

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Ultramarathon running: how safe is the sport? - The …

(8 days ago) WebThe Vertical Kilometer section of the Transvulcania ultra-marathon in Spain sees runners climb 1,160m in elevation, over a 6.6 km course. Montserrat Alejandre / Alamy Stock Photo

https://theconversation.com/ultramarathon-running-how-safe-is-the-sport-162108

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Supplement intake in half-marathon, (ultra-)marathon …

(7 days ago) WebA total of 24 participants were 10-km runners, 44 half-marathon runners, and 51 (ultra-)marathon runners (Fig. 1). While runners over the 10-km distance were …

https://jissn.biomedcentral.com/articles/10.1186/s12970-021-00460-2

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Supplement intake in half-marathon, (ultra-)marathon …

(1 days ago) WebSupplement intake in half-marathon, (ultra-)marathon and 10-km runners - results from the NURMI study (Step 2) 3 Life and Health Science Cluster Tirol, …

https://pubmed.ncbi.nlm.nih.gov/34579746/

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What happens to your body during an - Washington Post

(1 days ago) WebSometimes a marathon just isn't long enough. See how ultramarathons can affect a runner's body. (An ultra is anything longer than 26.2 miles; the most common distances are 50 and 100 miles and

https://www.washingtonpost.com/graphics/health/ultramarathon/

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Differences in race history by distance of recreational - Nature

(Just Now) WebWirnitzer, K. et al. Health status of recreational runners over 10-km up to ultra-marathon distance based on data of the NURMI Study Step 2. Sci. Rep. 12 , 10295.

https://www.nature.com/articles/s41598-023-45055-w

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An Analysis of Participation and Performance of 2067 100-km Ultra

(3 days ago) Web1. Introduction. In recent years, ultra-endurance running has experienced exponential growth in popularity, with more organized events each year [].From 1998 to …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7825131/

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Motivation in ultra-marathon runners - Taylor & Francis Online

(7 days ago) WebAn ultra-marathon starts from 50 km and finishes in multi-day races, which may last 10 days. Races are held most often on trails with special events in high …

https://www.tandfonline.com/doi/full/10.2147/PRBM.S189061

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Supplement intake in half-marathon, (ultra-)marathon and 10-km …

(3 days ago) WebA total of 24 participants were 10-km runners, 44 half-marathon runners, and 51 (ultra-)marathon runners (Fig. 1). While runners over the 10-km distance were the …

https://www.tandfonline.com/doi/full/10.1186/s12970-021-00460-2

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Correction to: Supplement intake in half-marathon, (ultra …

(1 days ago) WebCorrection to: Supplement intake in half-marathon, (ultra-)marathon and 10-km runners - results from the NURMI study (Step 2) J Int Soc Sports Nutr . 2021 Dec …

https://pubmed.ncbi.nlm.nih.gov/34952602/

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Analysis of over 1 million race records shows runners from

(Just Now) WebAn ultra-marathon is any race that exceeds the traditional marathon distance of 42.195 km or lasts longer than 6 h 1,2.These races can be distance-limited (such as …

https://www.nature.com/articles/s41598-024-58571-0

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GUTS: Georgia Ultrarunning and Trailrunning Society

(4 days ago) WebFounded in 2004, Georgia Ultrarunning & Trailrunning Society (GUTS) is a non-profit club of fun and adventure loving runners whose mission is to encourage and promote trail and …

https://www.getguts.com/

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Supplement intake in half-marathon, (ultra-)marathon and 10 …

(2 days ago) Webpooled since the marathon distance is included in an ultra-marathon). The shortest ultra-marathon distance reported was 50 km, the longest distance was 160 km. In addition, a …

https://www.tandfonline.com/doi/pdf/10.1186/s12970-021-00460-2

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Run Georgia - Calendars

(9 days ago) WebSunday, November 10 - Turkey Trails 5K/10K/Kids Dash, Auburn, 9:00 a.m.; email or website. Monday, November 11 - SEGAMI Veteran's Day Road Race Half/5K/Mile, …

http://www.rungeorgia.com/calendar.html

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Upcoming 10Ks in Georgia - Running in the USA

(7 days ago) WebAll Distances 5K 10K Half Marathon Marathon Ultra Specify Distance 10K 5K; 10K; Half Marathon; Marathon; Ultra; Specify Distance Specify Distance Range …

https://runningintheusa.com/classic/list/10k/ga

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Upcoming Marathons in Georgia - Running in the USA

(1 days ago) WebAll Distances 5K 10K Half Marathon Marathon Ultra Specify Distance Marathon 5K; 10K; Half Marathon; Marathon; Ultra; Specify Distance Specify Distance Range From. …

https://runningintheusa.com/classic/list/ga/upcoming/marathon

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A macro to micro analysis to understand performance in 100-mile …

(Just Now) WebSimilar results were shown in athletes who finished a 100-km ultra-marathon between 1959 and 2016 20, when considering the top 10 by nationality,

https://www.nature.com/articles/s41598-023-28398-2

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