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366 Simple Daily Affirmations to Repeat

WEBSimple daily affirmations. Week 1: – I am calm, patient and at peace. – I am proud of myself. – I am worthy. – I am grateful for all that I have. – I am beautiful. – I am …

Actived: 8 days ago

URL: https://zenhealth.net/simple-daily-affirmations/

New Week Affirmations: Ease Into A Wonderful Week

WEBNew Week Affirmations. 1. This week, I embrace a fresh start with warmth, lightness and gratitude. 2. I honor myself by making a plan of what I want to accomplish …

Category:  Health Go Health

30 Self Care Affirmations: You Deserve Rest and Gentleness

WEBSelf care affirmations. My nervous system deserves a break to enter rest and digest mode. Rest is a necessary step in healing, growing and evolving. I deserve rest. …

Category:  Health Go Health

175 Self Care Basket Ideas to Treat Someone Special

WEBHere are a couple simple ideas that’ll work in the self care basket: journals like gratitude journals. pretty stickers and stationery. affirmation cards. adult coloring …

Category:  Health Go Health

60 Tuesday Affirmations for Motivation and Work

WEBTuesday is a great day for achieving big goals. Today I am ready for what life has in store for me. What is meant for me will reveal itself to me. I am optimistic and …

Category:  Health Go Health

52 Saturday Affirmations for Mornings and Self Care

WEBSaturday morning affirmations. I welcome this Saturday morning with gratitude and open-mindedness. Today is filled with endless possibilities. It is a great …

Category:  Health Go Health

How to Make Soursop Juice (It's Really Simple)

WEBStep 4: Blend the pulp. With all the seeds removed, add the thick pulp to your blender and blend for a couple minutes. If the pulp is too thick, add a little water (a …

Category:  Health Go Health

How to Make Soursop Tea from Leaves (Plus Proven Benefits)

WEBInstructions. Wash leaves. Add water to a small saucepan on medium heat. Bring to a boil. Add soursop leaves to boiling water. Boil for 10 – 15 minutes. Turn off …

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How to Make Chadon Beni Sauce

WEBPeel garlic. Wash the lime or lemon properly. Cut and squeeze the juice. Blend all prepped ingredients together. Serve immediately or bottle and store in the …

Category:  Health Go Health

Chandelier Bush (Shandilay): Benefits, Recipe and More

WEBThese 2016 study and 2023 study discuss the scientifically proven benefits and suggest extracts of the plant are likely to be: antibacterial. antioxidant. anti-tumor. …

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The Ultimate Guide to Chadon Beni (or Culantro or Recao)

WEBWhat is chadon beni. Chadon beni is an aromatic, tropical herb belonging to the Apiaceae family, which includes other aromatic plants like coriander, cumin, and …

Category:  Health Go Health

Easy Lemongrass Tea Recipe (Plus Its Benefits)

WEBLemongrass tea. Lemongrass tea has a wonderful, lemony, delicious taste. This recipe is so quick and easy. Just add the grass to boiling water and then leave to …

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West Indian Bay Leaf Tea: Recipe And Benefits

WEBThis tea has a great flavor profile with notes of cinnamon, clove, nutmeg and allspice. It can be made with fresh or dried leaves in under an hour. Cook Time 15 mins. …

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25 Short Empowering Quotes to Inspire You

WEB7. Lift yourself up, don’t put yourself down. 8. Whenever you can, take a moment to rebalance yourself. Close your eyes, take a deep breath, and remind yourself …

Category:  Health Go Health

35 Thank You Messages for the Great Time We Spent Together

WEB1. Thank you for the incredible time we shared. We’ve made so many beautiful, unforgettable memories and I truly can’t wait for our next moment together. 2. …

Category:  Health Go Health

Cocoa Tea Recipe: How to Make Caribbean Cocoa Tea

WEBAdd grated cocoa (or cocoa square). Boil for 5 to 10 minutes on low heat. Add milk and sweeteners. Boil until the milk is hot and the sweeteners have dissolved. …

Category:  Health Go Health

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