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30 Healthy Cake Recipes for a Guilt-Free Celebration

I won’t claim that anything I make is 100% healthy, but it is totally possible to trade empty calories for nutrient rich ingredients. Here are some of the … See more

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24 Healthy Fruit Bread Recipes for Every Season

WEBAnd of course, great flavors! 1. Banana Date Bread. This Banana Date Bread is a healthy twist on a classic. No added sugar (only bananas and dates as sweeteners) …

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25 Healthy Chicken Wrap Recipes For A Guilt-Free Lunch

WEBRecipe by: iFOODreal. 7. Roasted Chicken Pita Wraps with Crispy Chickpeas and Tzatziki. These Chicken Pita Wraps are made by layering chicken, …

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33 Healthy Gnocchi Recipes Your Whole Family Will Love

WEB13. Sheet Pan Gnocchi Meal Prep. Made in under 30 minutes, this Sheet Pan Gnocchi Meal Prep is healthy, filling, and also perfect as a last minute dinner! …

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25 Healthy Ground Chicken Recipes For A Guilt-Free Meal

WEBGluten Free Orange Chicken. This Gluten Free Orange Chicken is paleo and AIP and made with ground chicken tossed in a delightfully tangy and sweet orange …

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45 Healthy Smoothie Bowl Recipes To Start Your Day Off Right

WEB7. Berry Oat Smoothie Bowl. Start your day off on a sweet note with this easy, plant-based Berry Oat Smoothie Bowl. Made with just 7 ingredients, this bowl is a …

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Healthy Chicken and Brown Rice Casserole

WEBSeason with 1/2 teaspoon salt, 1/4 teaspoon pepper and 1/2 teaspoon garlic powder. Saute until chicken is no longer pink outside, about 5 minutes. Remove chicken …

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Strawberry Blueberry Spinach Smoothie

WEBSodium 42.5mg 2%. Carbohydrates 31.2g 10%. Sugar 22.6g 25%. Protein 7.3g 15%. * Percent Daily Values are based on a 2000 calorie diet. banana blueberries …

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18 Lion’s Mane Mushroom Recipes You Need To Try

WEBServe on top of polenta, and the result is amazing. Recipe by: Justine Snacks. 6. Spicy Cumin Lion’s Mane Mushrooms. When you combine cumin and chili …

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What is a Loquat and How to Eat it

WEBThe loquat, sometimes called nispero, has either a smooth or fuzzy thin, edible skin and firm but tender and moist flesh with either one or several large pits in the …

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What is Egg Fruit (Canistel) and How to Eat It

WEBOnce ripe, feel free to eat it raw and fresh. The skin peels away easily, and the inside should be soft and crumbly, very similar to an egg yolk. There will be a few …

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What Does Chayote Squash Taste Like and How to Eat it

WEBAside from the light, versatile flavor and easy-to-cook nature, there are actually health benefits to eating chayote. It’s a fibrous, low-calorie food that’s high in …

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What is Opo Squash + How to Cook It (6 Methods)

WEBCut into 1-inch pieces. Heat the olive oil in a skillet. Add the onion and cook for 3-5 minutes, until translucent. Add the garlic and cook for 30 seconds more. Add the …

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24 Bitter Melon Recipes To Try With This Healthy Vegetable

WEBRecipe by: Pups with Chopsticks. 3. Vietnamese Bitter Melon Stir-Fry with Eggs. Vietnamese Bitter Melon Stir-Fry with Eggs is a quick and tasty dish with health …

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How to Prepare and Cook Bitter Melon (5 Methods)

WEBBeat the eggs with soy sauce and black pepper and set aside. Rinse the bitter melon and cut in half lengthwise. Using a spoon, scrape out the seeds and all …

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How to Cook Lion’s Mane Mushrooms (5 Methods)

WEBHeat a cast iron pan until very hot. Add half the oil and half the butter, swirling to coat. Add the mushrooms in one layer. Use another heavy pan or pot to press …

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5 Ways to Cook Maitake (Hen of the Woods) Mushrooms

WEBInstructions. Preheat the oven to 400°F (200°C). Combine the feta cheese, olive oil, garlic, oregano, lemon juice, salt, and black pepper in a small bowl. Use a fork …

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42 Cold Appetizer Recipes Your Guests Will Rave About

WEBYou will love it! Recipe by: Yummy Healthy Easy. 20. Million Dollar Dip. Chunky dip full of bacon and cheese with the bold flavor of green onions and garlic. This …

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How to Cook Purple Sweet Potatoes (7 Methods)

WEBAir Fried. The air fryer cooks purple sweet potatoes perfectly. You can make roast potatoes, fries or baked potatoes in this way. For fries, cook at 400 to 425°F for 20 …

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