Youthsportspsychology.com

Mental Training for Young Athletes Youth Sports Psychology

To become mentally tough, young athletes need to learn how to: 1. Build confidencethat transfers easily from practice to competition. 2. Define and manage the high expectations and beliefs … See more

Actived: 2 days ago

URL: https://www.youthsportspsychology.com/youth_sports_psychology_blog/mental-training-for-young-athletes/

Mental Game Helps Elite Athletes Youth Sports Psychology

WebWhen athletes invest in the mental work, they learn technical skills faster and are better able to replicate those skills under the pressure of competition. They maximize their abilities …

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Anxiety, Depression on Rise in Youth Sports Sports Tips

WebYoung athletes also feel accountable for mistakes, which creates additional stress. They may miss a game-winning shot or foul at the end of a game, moves that may lead to a …

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Valuing Athletes' Mental Health Youth Sports Psychology

WebIn professional women’s hockey, athletic trainers like LaMarre try to provide an oasis from anxiety, he says. “We care about the wins and losses but care more about you—your …

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Issues for Kids During Pandemic Youth Sports Psychology

WebHow to Help Kids Through Stress and High Expectations. Ryan Colby, a mental health specialist for athletes, has seen a big jump in the number of kids experiencing anxiety …

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What Hurts Kids' Confidence in Sports

WebInstilling Confidence in Young Athletes. We believe that confidence is the most important asset that leads athletes to sporting excellence.. It’s critical for your kids to feel …

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Young Athletes' Mental Health Youth Sports Psychology

WebYou can benefit from our 1 5-plus years’ of work in sports psychology and sports parenting research. Now, you can tap into our secrets to sports success through a cutting-edge, 14 …

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Why Pickleball is Good for Kids Youth Sports Psychology

WebPickleball is especially good for kids who view themselves as not being very athletic, Porter said during an Ultimate Sports Parent podcast interview. That’s because it’s easy to …

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How Toxic Sports Cultures Hurt Kids’ Mental Health

WebThe Composed Sports Kid. “The Composed Sports Kid” audio and workbook digital download program for young athletes and their parents or coach helps kids cope with …

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Preparing Young Athletes Mentally Youth Sports Psychology

WebYou can benefit from our 1 5-plus years’ of work in sports psychology and sports parenting research. Now, you can tap into our secrets to sports success through a cutting-edge, 14 …

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Youth Sports Goals for Confidence Youth Sports Psychology

WebOne process goal could be to improve reaction time for kids’ starts. Young athletes should establish process goals as a priority during training sessions. Setting process goals …

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Four Keys to Happy Sports Kids Youth Sports Psychology

WebThe study identified 81 fun factors and asked young athletes, mostly soccer players, to rate them. The four tactics identified above were ranked as top, in the kids’ eyes. The …

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Sports Kids Who Lost Confidence Youth Sports Psychology

WebOnly 52 percent said that participating in youth sports is having a positive impact on kids’ mental health. And 52 percent said they felt like their kids were performing at pre …

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Steroid Use is A Distraction for Kids Sports Tips

WebWhy Steroid Use is A Big Distraction for Sports Kids. Steroid use is a big distraction for sports kids-even if they’re not using steroids (and we hope they don’t). Why? Kids read …

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Youth Coaches Who Focus Too Much on Winning

WebSeptember 22, 2012 By Patrick Cohn. Genma Holmes, a parent to three athletes aged 15-20, says one of her biggest youth sports psychology challenges over the years has been …

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Safe Equipment Boosts Confidence Youth Sports Psychology

WebWhether sports kids get concussions depends on the state of their health and genetic susceptibility. Bottom line: It’s critical to invest in equipment that keeps kids as safe as …

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How Parental Expectations Hurt Athletes Youth Sports Psychology

WebHere at Kids’ Sports Psychology and Youth Sports Psychology, we have lots to say about high expectations —no matter how well-meaning or goal-oriented you think they are. …

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What to do When Your Athlete is Benched Sports Tips

WebThey’ll feel pressure to work harder and harder, and will compare themselves to the new player, rather than focusing on their own strengths. To help build your sports kids’ …

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Handling Coaches Who Bully Youth Sports Psychology

WebFirst of all, our warning. Coaches who teach by being negative or intimidating can really hurt your kids’ confidence and enjoyment of sports. No, these coaches do …

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