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Embracing A Healthy Lifestyle With A Balanced Diet This Summer

WebThe summer is back with its scorching heat. Extreme temperatures can cause a lot of health issues like indigestion, food poisoning, dehydration, minerals, and …

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Practicing Wellness: An Attempt Towards Living A Healthy Lifestyle

WebImage Credits: Gifer. Creating a gratitude list can help form an empowered attitude and an abundance mindset. Writing out a list of tasks accomplished during the …

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7 Tips To Stay Healthy And Fit

WebDevelop a habit of exercising. Exercising regularly plays a vital role in keeping your body fit and healthy. Walking or running in the morning can be so …

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What I think about Unhealthy Body Trends

WebPriya Khanna, a diet and fitness consultant elaborates on the detrimental effects of extreme dieting and workouts In the rut of aping or gaining acceptance from …

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10 Effective Healthy Eating Habits That Students Should Follow

WebInclude fish in your diet. Fish is something you should eat on a weekly basis. It contains omega-3 fatty acids which improve your health and benefit your brain. Avoid …

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This World Health Day, let’s Remind ourselves of the Simple Ways …

WebThe one good trend that has taken over the earth is the need to remain healthy and fit. The number of gyms has increased and diet fads are endless, promising weight …

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8 Yummy And Healthy Recipes For Fitness Freaks

WebThis one is a milkshake with a twist. In a blender, purée ½ avocado, 1 frozen ripe banana, 1 cup unsweetened almond milk and 1 tsp pure vanilla extract. Vitamin …

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Mediterranean Diet Has Been Named The Healthiest Diet: What Is It

WebThere are few diets that often promote a healthy lifestyle and focus on food quality rather than quantity. The Mediterranean diet is one such diet that has been …

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Can You Get A Medicare That Covers Fitness

WebHealthy living usually includes a combination of things like regular health checkups with the appropriate medical and dental professionals, eating nutritious foods …

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Healthy Fad Diets: Help or Hype

WebFor most people, losing weight is a constant battle. Every day we see different quick fixes and deprivation diets promising to lose weight. A lot of times these …

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The Psychology Of Fear And How It Shapes Our Daily Lives

WebWe fear our failures and thus want to work harder and stronger. We fear our health worsening and exercise daily. We fear our parent’s criticism because we want to …

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Unhealthy Body Trends Among the Youth

Web1031. Image Credits: NegusWhoRead. Dangerous body fads are driving many young girls to starvation. Nirva Vira elaborates on what and how unhealthy they actually are. The …

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Exploring Bollywood’s Take on Mental Health: 6 Must-Watch Movies

WebHere’s a list of 6 must-watch movies to understand Bollywood’s take on mental health. Anjana Anjaani. Anjana Anjani, a love story directed by Siddharth Anand, …

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All You Need To Know About A Career In Fitness Training

WebOn paper, the primary responsibility of a fitness trainer is to instruct their clients through a recommended exercise routine (pilates, aerobics, weights, etc) and …

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5 Types Of Careers In Alternative Medicine To Opt For

WebAl-Farooq Unani Medical College, Madhya Pradesh. Deoband Unani Medical College, Uttar Pradesh. AMU – Aligarh Muslim University, Aligarh. Kerala University of …

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Why Is Strengthening Rural Healthcare In India Of Utmost Priority

WebOn 12th May, a 21-year-old nine-month pregnant tribal woman from Palghar district died due to a sunstroke while walking for 7 km to the primary healthcare centre …

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What Careers In The Healthcare Field Can You Pursue

WebWe showcase relevant information and articles on education in India and abroad. With campus reviews, student profiles, professor interviews and a strong focus …

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6 Bollywood Actresses Who Regularly Practice Yoga

WebKareena Kapoor Khan. Image Source: Instagram/kareenakapoorkhan. Another actress who blames yoga for her perpetually fit figure, Kareena ‘s yoga routine …

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Does the ‘Sylvia Plath Effect’ make sense

WebThe Sylvia Plath Effect. James C Kaufman , a psychologist developed a theory called “The Sylvia Plath Effect” which explains the relation between creativity, …

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What After 10th/12th

WebThis test is free from the use of text and is used to test one’s abstract reasoning and diagrammatic reasoning. It tells you how well you are with visuals. If you …

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