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What Does it Take to Create a Healthy Generation

WEBFirst we must turn inward, observe, and recognize what we need to own up to. As parents, we are not given an instruction manual. Much of what we know is learned …

Actived: 5 days ago

URL: https://youthfirstinc.org/what-does-it-take-to-create-a-healthy-generation/

Benefits of the Great Outdoors on Mental Health – Youth First

WEBWhen you spend time outdoors and combine it with exercise, studies show that anxiety, depression and other mental health issues can be reduced. Water made the benefits …

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The Importance of Travel and Adventure for Mental Well-Being

WEBTravel teaches patience to both children and adults. I would often remind my children to pack their “patience pants” on airplanes, trains, and waiting in lines. Europe …

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Reframing Negative Self-Talk – Youth First

WEBExpressing gratitude, identifying the negative thoughts, and reframing the negative thoughts into positive thoughts are just a few ways to help manage that …

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Helping Your Child Successfully Navigate Life Changes

WEBThe following are some ways to help your child deal with changes: Encourage open dialogue. Try to talk to your child about their feelings and validate them. …

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Youth First – Strengthening Youth and Families

WEBAll Posts, Counties, Youth First Blog. By Chelsea Rasch, MSW, LCSW – May 8, 2024 – America’s youth are in the throes of a mental health crisis. Professionals …

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Exercise is an Excellent Coping Skill – Youth First

WEBAccording to the American Heart Association, “Physical exercise is linked to better sleep, memory, and cognitive ability and results in less risk of weight gain, chronic …

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Promoting a Healthy Body Image in Youth – Youth First

WEBAs caregivers, we have the opportunity and responsibility to help young people shape a healthy self-image. Here are some ways to do just that. Be a safe …

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Daviess County – Youth First

WEBOur Mission. Youth First’s mission is to strengthen youth and families by providing evidence-based programs that promote mental health, prevent substance …

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Building Strong Family Connections in the “New Normal”

WEBBuilding Strong Family Connections in the “New Normal”. By Chelsea Pfister, MSW – September 15, 2021 –. For the past year and a half, families across the …

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Home – Youth First

WEBOur mission is to strengthen youth and families through evidence-based programs that promote mental health, prevent substance misuse, and maximize student success.

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Up in Smoke – Marijuana & Teens – Youth First

WEBBy Grace Wilson, Program Coordinator – Oct. 15, 2019. The conversation around marijuana is a hot topic in our society these days. Most folks seem to choose …

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Understanding Adverse Childhood Experiences (ACEs)

WEBUnfortunately, for each adverse child experience, there is an increased risk of chronic health issues. Center for Youth Wellness shares that those individuals …

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CenterPoint Energy Foundation Awards $100,000 to Youth First for …

WEBCenterPoint Energy Foundation is investing in Indiana youth. The organization has awarded $100,000 to Youth First, Inc. to strengthen the mental health and well …

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Benefits of Decreased Screen Time – Youth First

WEBThe benefits of limiting screen time for your child would include, but are not limited to: improved sleep habits, better focus and brain function, increased academic …

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Gratitude Scavenger Hunt – Youth First

WEBExpressing gratitude is proven to help individuals experience more positive emotions, improve their mental health, deal with adversity, and build strong …

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How to Talk to Your Children About School Safety – Youth First

WEBMaking the time to talk with children is extremely important. Look for clues they may want or need to talk. Also keep in mind that some children may be able to …

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Emotions UNO – Youth First

WEBPlay the game UNO with the standard deck, set up, and game rules. To add the twist, each color represents a different emotion: When a player lays a yellow card, …

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Mission, Vision, Values – Youth First

WEBFounded in 1998, Youth First, Inc. is a 501(c)3 organization based in Evansville, Indiana, and serves Indiana youth and families. Youth First is governed by a Board of Directors …

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