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6 Ways to Measure Workplace Wellbeing

WEBThere are many different indicators of employee wellbeing. One of the most important is mental health. Mental health includes employees' emotional, psychological, and social …

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URL: https://yoursapp.com/business/blog/measure-wellbeing/

Yours is designed for you

WEBYours is designed for you. Our goal is to help improve your mental and physical health. Select your goals:

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How Does Mental Health Affect Workplace Culture

WEBMental health, in one sense, is the absence of triggers. When we are feeling our best, we are better able to manage stress and focus on our goals despite setbacks. …

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Workplace Wellness: How to Create a Healthy Work Environment

WEBThe challenge is simple: employees are given a set period, usually two weeks, to drink a certain amount of water each day. Those who meet the challenge are …

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Make the right choices today and feel better! Yours App

WEBIt's no secret how stressful work can be. While for many of us it can be an enjoyable experience, for others it can be an absolute nightmare. But if you are feeling …

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Workplace Wellness vs. Wellbeing: What's the Difference

WEBThe terms "wellness" and "wellbeing" refer to two different concepts. Wellness refers to a state of being in good physical health. It can be achieved through …

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Positive Emotions in the Workplace: How They Affect Employee …

WEBPositive emotions broaden employees' thinking, making them more open to new ideas and possibilities. They also increase employee engagement, their level of …

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Emotions in the Workplace: Why Managers Need to Care

WEBCamaraderie - In the workplace, camaraderie is a feeling of trust, collaboration, and friendship between colleagues. Excitement - A feeling of mental …

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What Is Holistic Approach to Health and Wellbeing

WEBAcupuncture is traditionally said to help with the flow of a spiritual energy known as Qi. A holistic approach to health and well-being acknowledges that the brain …

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Tired at Work but Not at Home

WEBFatigue, however, is described as a daily experience of low energy levels that is not relieved by sleep. Therefore, fatigue is a much more serious experience that can …

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What is Workplace Intimidation & How To Respond To It

WEBIntimidation is a pattern of behavior that causes an individual to feel embarrassment, discomfort, or fear. Discrimination is the differential treatment of groups …

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Sleeping Late but Getting 8 Hours – Is It Healthy

WEBMany people see 8 hours of sleep as the golden rule for getting a good night's rest. However, many things can make this practise ineffective on its own. For example, …

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9 Mindful Businesses: Big Companies that Practice Mindfulness

WEBAvoid Burnout: Mindfulness leads to better communication, awareness of employees' roles, and job satisfaction. This can protect employees from burnout and …

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Sleep or Not To Sleep: Is an Hour of Sleep Better Than None

WEBConclusion. When taking into account that an average sleep cycle takes 90 minutes, it is far better to allow for that amount of time than to wake up after an hour. …

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Myth or Fact: Is 10 PM to 4 Am the Best Time to Sleep

WEB2022-03-31. Across most of the world, the hours between 10 pm and 4 am are dark all year round. This time window is reputed to be the healthiest time to sleep for a variety of …

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Yours App Affiliate program

WEBJoin Yours app affiliate program. With over 300+ meditations, Yours app helps people to work on improving their physical and mental well-being. Refer users to Yours app and …

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