Yourinspiredretirement.com
How to Maintain Brain Health for Seniors: 4 Science-Based Tools
WebThe bad news (which is really good news) is that our life expectancy is now closer to 80 years. We are living longer because of medical advances such as improved infectious disease control, better cancer treatments, and coronary health awareness.
Actived: 9 days ago
URL: https://yourinspiredretirement.com/maintain-brain-health-for-seniors/
Volunteering in Retirement
WebAccording to a meta-analysis by the Corporation for National and Community Service (The Health Benefits of Volunteering: A Review of Recent Research), volunteering is good for both your mental and physical health, as serving others has been shown to lower mortality rates, improve functional abilities (being able to do normal day-to-day activities such as …
An Introduction to Artificial Intelligence (AI) for Seniors
WebArtificial Intelligence, often abbreviated as AI, refers to the simulation of human intelligence processes by machines, specifically computer systems. These processes encompass learning, reasoning, problem-solving, perception, and language understanding. AI systems are designed to mimic human cognitive functions and perform …
How to Find Your Ikigai in Retirement
WebAs the authors explain, ikigai focuses on four main ideas: What you love. What you are good at. What you can get paid for. What the world needs. Where two of these ideas overlap, you will find your passion, mission, profession, and vocation (see the diagram below. Where all four circles intersect is where you will find your ikigai.
A Beginner’s Guide to Pickleball for Seniors
WebThe four pillars of ikigai, which has been claimed to be one of the secrets of a long and happy life, are: 1. Doing what you love – Ted certainly has a passion for the game since he plays or trains at least five days a week. 2. Doing what you are good at – He is one of the top-ranked senior players in the country. 3.
The 6 Phases of Retirement as a Hero’s Journey
WebReorientation (re-evaluating your plans and expectations) 5. Routine (settling into a comfortable and rewarding routine) 6. Termination (either re-entering the workforce or when health begins to fail). I believe that if you want to have an inspired and inspiring retirement, patterning these phases after the archetypical Hero’s Journey can
The Health Benefits of Owning a Dog For Seniors
WebAs we age, our lifestyles and routines change. We retire from our jobs, our children move out of our homes and our social circles may shrink. But owning a dog can ease this transition and provide seniors with a variety of benefits, from companionship to improved physical and mental health.
The Epidemic of Loneliness in Seniors After Retirement
WebWhen it comes to loneliness in seniors, there is good news and bad news. First the good news: According to the American Psychological Association, loneliness in seniors decreases after the age of 50. People in this age group are normally established in their careers, are at or near their peak earning potentials and have a social net of family, …
Meditation for Seniors: 3 Great Ways to Get Started
WebPreserving or improving cognitive function is another important benefit of meditation for seniors. Studies have shown that seniors who meditate maintain or improve attention, memory, executive function and processing speed when compared to those who did not. Also, meditation for seniors who care for those who are struggling with cognitive …
Anti-Ageism: It’s Time to End the Last “-ism”
WebAgeism has been called the last socially acceptable “-ism.”The term (also spelled agism) was coined in 1969 by Robert Neil Butler and is patterned after the terms sexism, racism and homophobia.While the term can be used to describe oppression of the younger by the older, it is most commonly associated with how society negatively views …
How to Improve Age-Related Vision Loss Without Glasses
Web2. Exercise. While general areobic exercise is good for your eyes because it increases blood flow, there are specific exercises designed to improve eye health. The ciliary muscles contract the lenses in your eyes when looking at close-up objects and flatten the lenses when looking far away.
Top Categories
Popular Searched
› Hartford healthcare help desk
› Primetime health care recruiter
› Aquinas home health missouri
› Montgomery county health department hillsboro
Recently Searched
› Dr talya spivack jefferson health
› Healthy heart veterinary clinic
› San francisco health plan find a provider
› Okanagan college student health plan
› Peacehealth medical group fishers landing
› Enki mental health bell gardens
› Hoag health center foothill ranch