Yourhealthyliving.co.uk

Future-Proof Your Health

WEBFuture-proof it: “There are many foods that can improve arthritis such as nuts and seeds, green leafy vegetables, and hydrating foods,” says Sarah. “Zinc is a great anti …

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URL: https://www.yourhealthyliving.co.uk/future-proof-your-health

Natural Pick-Me-Ups

WEBHere are some examples: Drink 1.5 to 2 litres of water per day. Go to bed 1 hour earlier. Aim for 7 to 9 hours of sleep per night. Put on your favourite song and dance around. …

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Latest Healthy Living Tips, Advice And Articles

WEBMake more time for self-care. Petra Velzeboer explains how to make self-care and wellbeing a habit in order to prevent stress. Read on Your Healthy Living - the UK's …

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Your Healthy Living

WEBThe UK's number 1 free in-store natural health magazine. Your Healthy Living - the UK's number 1 free health read. Committed to raising awareness of natural health products …

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Read Our Latest Issue Online

WEBClick or swipe below to read the latest issue. Available online and from independent health stores nationwide, Your Healthy Living is committed to raising awareness of natural …

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Natural Health News and Research

WEBConsuming sugar-sweetened or artificially sweetened drinks is associated with an increased risk of irregular heart rhythms, a new study has found. An analysis of health data from …

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Celebrity Health

WEBCelebrity Health - Harry Judd. McFly star Harry Judd talks about the positive effects exercise and healthy eating have had on his life. As a member of the hugely successful …

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Celebrity Health

WEBDr Rupy Aujla speaks to Liz Parry about how his own health challenges led him on a mission to help people live healthier, happier lives using evidence-based food and …

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Celebrity Health

WEBIt examines the history of 10 familiar species, both animals and plants, and the different ways in which they became our allies. In the book Alice reveals how these species – …

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Celebrity Health

WEBFormer Liberty X singer Michelle Heaton underwent an elective double mastectomy in 2012 and a hysterectomy in 2014 after discovering that she is a carrier of the BRCA2 gene …

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Competitions To Win Fantastic Health Products

WEBEvery issue Your Healthy Living gives you the chance to win a selection of fantastic natural health products in our free prize draws. Five lucky readers will each win a 75g bag …

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Celebrity Health

WEBYour Healthy Living - the UK's number 1 free health read. Committed to raising awareness of natural health products and bringing the latest news to health-conscious consumers.

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Competitions To Win Fantastic Health Products

WEBFree Prize Draws. Every issue Your Healthy Living gives you the chance to win a selection of fantastic natural health products in our free prize draws. This time: four lucky readers …

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Your Healthy Living Awards

WEBIf you are a supplier and would like to find out about nominating your products for our next Awards, then contact [email protected] for details. Your Healthy Living - the …

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Celebrity Health

WEBActress Davinia Taylor talks to Liz Parry about how “biohacking” has helped to transform her physical and mental health. Actress Davinia Taylor is perhaps best known for her …

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Win A Spa Break At Whittlebury Park

WEBEveryone who registered a vote for their Your Healthy Living Environmental Champion (by the closing date of 31 December 2021) has gone into a prize draw to win a Seventh …

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