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Summer Do’s and Don’ts for Your Health

WEBDo: Be food savvy. During summertime, the risk of food-borne illnesses increases significantly. This is primarily due to the rising heat, which offers a greater …

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URL: https://youqueen.com/life/health/summer-dos-and-donts-for-your-health/

Health Benefits and Uses of Carrot Oil

WEBIt is rich in vitamins B, C, D and E and contains over 600 carotenoids (powerful antioxidants), the most important being beta-carotene, which our body …

Category: Vitamin Go Health

Benefits of Drinking Fresh Juices Every Day

WEBOn the flip side, according to the World Health Organization (WHO), more than 2.7 million deaths per year could be prevented if individuals consumed the correct …

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Health Benefits of Seeds: Top 10 Healthiest Seeds to Eat

WEBMagnesium is particularly good for bone health, helps to aid digestion and neutralize stomach acid. Hemp seeds are also a good source of omega-3s – particularly …

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9 Health Benefits of Watermelon

WEB8. High Blood Pressure and Heart Health. Potassium and magnesium found in watermelons, as well as the presence of an amino acid known as citrulline, can help …

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Health Benefits of the Greek Yogurt

WEBTasty, creamy, thick and rich, Greek yogurt provides numerous health benefits, and is an excellent addition to your everyday diet. Compared to regular yogurt, …

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9 Health Benefits of Cauliflower

WEBThis is another great health benefit of the cauliflower. It has a good amount of folate, a B vitamin that prevents neural tube defects in the baby. 9. Cancer …

Category: Vitamin, Cancer Go Health

How to Increase Growth hormone for Women

WEBThose who fast in the health and fitness community usually follow a 16:8 or a 20:4 fasting schedule. During which you fast for 16 hours a day and have an eating …

Category: Fitness Go Health

Everything You Need to Know About Steam Therapy

WEBApart from having many positive health effects, steam therapy can also greatly benefit your skin and hair. Steam rejuvenates your skin and improves its texture …

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Interview With Amazing Health Blogger and Nutritionist Jessica …

WEBJessica Sepel is a qualified Sydney nutritionist, author, health blogger and wellness coach. It’s been an exiciting year for her – she started seeing clients in clinic, …

Category: Nutrition Go Health

Pros and Cons of Alternative Medicine

WEBPros. Alternative medicine is based on the use of natural and herbal remedies and on the principle that health can be restored by bringing our body’s energy back into …

Category: Medicine Go Health

How to Increase Progesterone Naturally: 7 Healthy Solutions

WEB2. Also take vitamin C! A study has shown that 750mg of Vitamin C taken every day for six months can considerably increase the progesterone production. 3. …

Category: Vitamin Go Health

Kefir Health Benefits for Kids

WEBIt nourishes the nervous system, helps release energy from carbohydrates and promotes growth and good muscle tone. Kefir is an excellent supply of thiamine, …

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5 Brazil Nuts Health Benefits

WEBThe greatest health benefit of Brazil nuts lies in their high selenium content, and this is what makes them so special. One single kernel provides 100% of the daily …

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5 Health Benefits of Sauerkraut

WEBOne of the great health benefits of sauerkraut lies in its capacity to boost the immune system. It is packed with vitamin C and other beneficial vitamins and minerals, …

Category: Vitamin Go Health

8 Okra Health Benefits

WEBVitamin A has also many other important health benefits, one of them being skin repair and maintenance; 4. Okra is Rich in B-complex Group of Vitamins. Another …

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How To Prepare For Your First Gynecologist Visit

WEBLastly, the most important way to prepare your self for your first visit to the gynecologist is to prepare mentally. You need to remember to relax, remain calm, not to …

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The Power of Yellow

WEBIt is associated with liver, spleen, stomach, and small intestine, while its endocrine gland is pancreas. 2. Yellow is the color concerned with self-worth, self …

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The Power of Violet: Exploring the Healing Potential

WEB1. Enhancing Spiritual Awareness. Violet is closely linked to our spiritual side, inspiring introspection, deep thought, and connection with the divine. By …

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