Yogalifelive.com

Four Pillars Of Health + Harmony Using The Wisdom Of Ayurveda

• Lifestyle: routine. • Nutrition: what we take in through our senses. • Sleep: rest and digest. • Energy Management: dealing with stress. Deep … See more

Actived: 2 days ago

URL: https://yogalifelive.com/four-pillars-of-health-harmony-using-the-wisdom-of-ayurveda-by-kamie-slegers/

Develop New Habits By Understanding Health Behavior

WEBDespite these statistics, medical experts at the University of Illinois’ Occupational Health Sciences predict that the 21st century’s era of behavioral change will be on the rise. …

Category: Medical Go Health

3 Ways To Live The Gut Health Lifestyle By Carley Smith

WEBGut health is a lifestyle, not just a diet, as the gut is a reflection of more than the foods we eat, but rather, an indicator of our stress levels and self-care practice. …

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The Four Pillars of Wellness By Angela Muzic

WEBMaintaining health — preventing injury, disease and aging — is, arguably, the most important goal in human life. Without your health, your quality of life may suffer …

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Ayurveda and Immunity By Julia Clarke

WEBOn March 5 of this year, I was comfortably reclining on a plane back to Colorado from India, where I’d been teaching yoga at an Ayurveda retreat in Kerala’s …

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Respect Your Here-and-Now Body By Dr. Penny Wilson

WEBYour brain, although it seems separate, is part of your body. Your brain lives in your body and, as such, deserves the same respect as the rest of your body. Your …

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Community Yoga Project Takes On Suicide Prevention + Mental …

WEBIn 2016, the Building Hope Summit County initiative was born out of the community’s suicide prevention work; it began to run “community connectedness” …

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Exploring the Edge of Health and Wellness By Justin Kaliszewski

WEBAs a yogi, I find myself falling deeper and deeper down a rabbit hole of health and wellness along a path to expand my consciousness

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How Yoga Benefits People With Autoimmune Diseases

WEBDr. Yamila Cruz, DC is a health care provider: chiropractor, AIP certified coach, functional dry needling and cupping certified. She is also a 200-hour Registered …

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Deborah Baker : Experiencing the Gift of Vitality Through Yoga

WEB“I credit my yoga practice for returning me to health after chemo and also for keeping me feeling good every day,” Baker says. “Even on the bad days, yoga makes …

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Home • YOGA + Life® Magazines

WEBYOGA + Life® creates connection and conversation about all things movement, health, travel, food, nature, gear, sustainable living, arts, culture and more. We are an …

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Mountain Wellness Collective : A One-Stop Studio for Community …

WEBMountain Wellness Collective looks at foundational health by building up seven pillars of wellness: physical, mental, emotional, social, occupational, environmental and spiritual. …

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5 Yoga Poses To Promote Immunity By DeAnna Kern

WEBLuckily for those concerned with disease resistance, yoga affects bodily health far beyond the benefits of strong muscles or flexible joints — it can improve …

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Yoga Alliance Announces Mental Health + Life Services By Kristen

WEBAccording to the National Alliance on Mental Illness, less than half of adults in the United States who need mental health treatment get the help they require. “Over the …

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The Importance of Anatomy in a Yoga Practice

WEBThe content I share goes beyond yoga sequences and helps prepare students for health, productivity and resilience. I include some other modalities that I …

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How to Alleviate Foot Pain

WEBMany health and wellness experts believe that when the bones of your feet lose functionality, so does the rest of your body. Maybe most importantly, the APMA …

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Healthy Homes : Vedic Architecture for Optimal Health

WEBWhen I was a teenager, I began suffering from frequent, unexplained illnesses leading to a prolonged bout of chronic fatigue and depression. After learning …

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X Denver: Shared Community + Wellness Space By Lexi Reich

WEBX Denver is located at 3100 Inca Street and is currently accepting resident and club applications at xdenver.co. Photos courtesy of X Denver. Originally published …

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UCHealth Annual Evrē Event Puts Women’s Wellness at the …

WEBThe first weekend of this February saw the 2nd annual event put on by UCHealth promoting women’s wellness called “Evrē”. Evrē is essentially a self-care …

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UCHealth evrē 2020 Self Care Saturday for Women By Karstee …

WEBThis year’s annual UCHealth evrē event was held on Saturday, February 29 and it was epic. This year Jacki Carr, a local goal coach, speaker extraordinaire and all …

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The Health Benefits of Warm Mineral Water

WEBA public relations professional specializing in health and fitness, Sharon W. House has written for a number of wellness publications including Fit and Fit Pregnancy …

Category: Fitness Go Health

Integrated Vitality At Garden of the Gods

WEBHealth, immunity and safety are elements of daily living that have never been more crucial for every individual to cultivate. On our most recent visit to Garden of the …

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