Ymcaharrisburg.org

Programs YMCA Center For Healthy Living

The Harrisburg Area YMCA’s new YMCA Center for Healthy Living offers a variety of programs and services to impact the health and well-being of our Harrisburg Area community members. Throughout the year, we are currently providing our National Diabetes Prevention Program which helps serve adults who are at … See more

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URL: https://ymcaharrisburg.org/locations/ymca-center-healthy-living/programs/

Healthy Living Harrisburg Area YMCA

WebIt provides health classes, programs, and services for those looking for new ways to approach their individual wellness! At the Y, we value both healthy living and social …

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Health Programs Harrisburg Area YMCA

WebHealthy living is a fundamental focus of the YMCA. That is why the Harrisburg Area YMCA provides classes, programs, and info to ensure you achieve your maximum level of well …

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The YMCA Center For Healthy Living

WebYMCA Center for Healthy Living. Founded in 2016, the YMCA Center for Healthy Living is located in Harrisburg, Pennsylvania, and facilitates programs in central Pennsylvania and …

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The YMCA’s Diabetes Prevention Program Harrisburg Area YMCA

WebClasses are available in Harrisburg, Camp Hill, and Elizabethville throughout the year. To learn more about this program and how to get involved, please contact our …

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Mental Health Awareness Month: You Are Not Alone

WebMental Health Awareness Month: You Are Not Alone. May 6, 2021. Mental health includes our emotional, psychological, and social well-being. Our mental health …

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Stay Heart Healthy During American Heart Month Harrisburg …

WebBasics About Heart Disease. One person dies every 37 seconds in the United States from cardiovascular disease. About 647,000 Americans die from heart disease …

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Boosting Mental And Physical Health: The Benefits Of Youth …

WebMental Health Benefits of Youth Activities. The mental health benefits of youth activities at the YMCA in Harrisburg, PA, are just as important as the physical …

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Breast & Cervical Cancer Early Detection Program

WebThe Pennsylvania Breast & Cervical Cancer Early Detection Program (PA-BCCEDP) is a free breast and cervical cancer early detection program of the Pennsylvania Department of Health. It is funded by the Department of …

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YMCA Nutrition Counseling Program Harrisburg Area YMCA

WebNutrition Seminars. Our dietitian provides monthly 60-minute nutrition education sessions at each of the Harrisburg Area YMCA branches. The seminar will be discussion-based with …

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Massage Therapy Harrisburg Area YMCA

WebClick below to learn more about our Massage and Treatment Packages. To schedule your appointment with Gretta, our Licensed Massage Therapist, please email her at …

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LIVESTRONG® At The YMCA Harrisburg Area YMCA

WebLIVE STRONG® at the YMCA is an evidence-based program that helps adult cancer survivors reclaim their health and well-being following a cancer diagnosis. We offer this …

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How To Get Into The Healthy Eating Mindset Harrisburg Area …

WebSpeaking of goals, a growth mindset is not a wild dreamer mindset. Writing down your goals also helps you ensure they are reasonable. Keep track of how many …

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Harrisburg Area YMCA For A Better Us.®

WebThe Harrisburg Area YMCA serves more than 50,000 members and 200,000 individuals a year – regardless of age, income, or background – to nurture the potential …

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Stop Smoking Programs Harrisburg Area YMCA

WebThe Northern Dauphin County YMCA also serves and works with Dauphin County Office of Juvenile Probation in order to provide stop-smoking programs to youth that are enrolled …

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Community Tours Harrisburg Area YMCA

WebThe Health Equity Tour is a series of in-person events throughout Pennsylvania focused on access to health resources. The tour will promote the YMCA’s evidence-based chronic …

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Health Coaching Harrisburg Area YMCA

WebAt the Y, we value a healthy lifestyle and understanding the journey to get there. This is why we offer various health coaching programs and courses to help you take control of your …

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From Stretching To Strength: Comprehensive Senior Exercise …

WebIn addition to improving heart health, cardiovascular exercises offer a host of other benefits for seniors. They play a crucial role in weight management, help regulate blood sugar …

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Which Sugar Is The Healthiest

WebPer 100 grams, table sugar provides 100 grams of sugar, while honey provides 82.4 grams of sugar. This difference is due in large part to the fact that sugar is …

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Health Equity Tour • Allegheny County Harrisburg Area YMCA

WebJoin us at the Pittsburgh Housing Authority in Franklin County for the next stop of our Health Equity Tour Phase 2 on Thursday, June 22, 2023, from 1:00-4:00 PM. …

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Top 10 Healthy Restaurants In Harrisburg PA YMCA

WebSusquehanna Harvest Seasonal Grill at 2625 Brindle Drive in Harrisburg is a fine-dining restaurant that focuses on using local, seasonal ingredients that complement …

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Health Equity Tour Neighbors Community Center Health …

WebThe YMCA will be making a stop on their Health Equity Tour at the Neighbors Community Center (450 N Prince St, Floor 1, Lancaster, PA 17603) on Saturday, March …

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