Ymcade.org

YMCA of Delaware Health and Fitness Exercise Classes

Ys offer classes for all ages, all levels, and all interests. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and YMCA yoga and … See more

Actived: 1 days ago

URL: https://www.ymcade.org/programs/health-and-fitness/

New Year Health Tips for 2024 YMCA of Delaware

WEBGet expert health tips for a healthier 2024 from the YMCA of Delaware. …

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Find a YMCA Near Me YMCA of Delaware Locations

WEBThe YMCA of Delaware boasts 7 convenient locations throughout Delaware featuring …

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Middletown Family YMCA in Middletown, DE YMCA of …

WEBThe construction of the new Middletown YMCA is complete and we are open! This …

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Join the Dover YMCA in Dover, De YMCA of Delaware

WEBLocated in Dover, Delaware, the Dover YMCA is the gym for fitness and family. With 2 …

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Healthy Hoops® Program Comes To YMCA YMCA of Delaware

WEBSignature Health Program Uses Basketball to Address Asthma and …

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YMCA of Delaware Expands Diabetes Prevention Program

WEBNow offering Spanish and online learning options Delaware – Following …

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12-Week Weight Loss Program for Adults YMCA of Delaware

WEBPROGRAM OVERVIEW. 14 weekly, 90-minute sessions that include learning sessions, …

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YMCA Membership Benefits Membership Benefits at the YMCA

WEBWe have it all at the YMCA. As a Y member, you will have access to personalized fitness …

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YMCA of Delaware Prediabetes Prevention Program (DPP)

WEBWith a little exercise and a change in diet, prediabetes often can be reversed, and the …

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YMCA of Delaware Brandywine YMCA Wilmington, Delaware (DE)

WEBWednesdays. 2 – 4 p.m. | Gymnasium. Saturdays. 12 – 2 p.m. | Gymnasium. Join in on …

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Use the MyZone Fitness Tracker at the YMCA of Delaware

WEBUsing technology to provide real-time feedback on heart rate, calories, and effort, the …

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YMCA Healthy Kids Day

WEBHealthy Kids Day. 11 a.m. – 2 p.m. For more than 30 years, Healthy Kids Day has …

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The YMCA of Delaware Wants to Reduce Childhood Obesity

WEBKids are growing and need 10-12 hours of healthy sleep per night and …

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Personal and Small Group Training

WEBSmall-Group Training . Bring your fitness to a whole new level with Small group training! …

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YMCA Membership Policies at the YMCA of Delaware

WEBIn consideration of all members and to ensure your own safety while at the YMCA, we …

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Western Family YMCA – Anne & Chuck YMCA of Delaware

WEBFor the past 10 years, Anne has worked out with Personal Trainer Chuck Gebhart at the …

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Kourtney and Kymani YMCA of Delaware

WEBKourtney dreamed of giving her daughter the same summer camp experience she had …

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Diabetes Prevention Program Registration

WEBContact. Healthy Living Department, YMCA of Delaware, 302-572-9622 (P), 302-250 …

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