Ymca.org

Health, Well-Being and Fitness Programs

Programs for Older Adults. Older adults, particularly those with arthritis and balance issues can benefit from our specialized programs. Available at Ys across the country, Enhance®Fitness and Moving For Better Balance incorporate simple, easy-to-learn movements that inspire you to stay active. Learn More About Programs for Older Adults.

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URL: https://www.ymca.org/what-we-do/healthy-living/fitness

YMCA of Greater Bergen County YMCA of the USA

WebYMCA of Greater Bergen County. 1092 Carnation Drive. New Milford, NJ 07646. United States. Phone. +1 201-487-6600. Visit Website. Join.

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Health and Wellness Programs for Older Adults

WebBY THE NUMBERS. 35%. of Enhance®Fitness participants reported improvement in physical functioning. 53%. of participants reported reduced rates of depression. $945. …

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Chronic Disease Prevention Programs

WebWith 98 million Americans living with prediabetes, including half of all seniors, the YMCA’s Diabetes Prevention Program, part of CDC’s National Diabetes Prevention Program, …

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Diabetes Prevention Programs

WebBased on research from the National Institutes of Health, programs like YMCA's Diabetes Prevention Program reduces new cases of type 2 diabetes by 58% overall and 71% in …

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Moving for Better Balance Exercise Program YMCA

WebMoving For Better Balance is a 12-week evidence-based group exercise program developed by researchers at the Oregon Research Institute. The program, based on the principles …

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Group Fitness Classes & Programs

WebYMCA Group Exercise Programs bring together health-seekers of all ages, backgrounds and skill levels in a fun, supportive environment where they move, groove and sweat …

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Blood Pressure Self-Monitoring Program YMCA

WebIn response to this critical health issue, YMCA’s Blood Pressure Self-Monitoring program offers personalized support as participants develop the habit of monitoring their blood …

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Enhance Fitness Group Exercise Classes and Programs

WebAcross the country, a growing number of Ys offer Enhance®Fitness, an evidence-based group exercise program for older adults that uses simple, easy-to-learn movements that …

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YMCA Wellness Center YMCA of the USA

WebYMCA Wellness Center. 1735 Heckle Blvd Ste 122. Rock Hill, SC 29732-1885. United States. Phone. +1 803-366-9622. Visit Website.

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Independent Health Family YMCA YMCA of the USA

WebThe YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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Advancing Equity for All YMCA of the USA

WebAdvancing Equity for All. The Y’s purpose is to strengthen communities, and fundamentally, strong communities are equitable communities. Learn how the Y …

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Find Your Y YMCA of the USA

WebFind your local YMCA! Search for a location closest to you to best suit you and your family's needs. Get involved in your local community through the YMCA!

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Join YMCA and Become a Member

WebWork at the Y. You can turn your passion for strengthening community into a career. The Y has job opportunities for people of all skills, abilities and backgrounds to explore. Join the …

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Child Care Programs and Services

Web719-471-9790 Website. Child Care/Day Camp Branch YMCA. 2625 S. Colorado Blvd. 80222-5910. 720-524-2700 Website. Downtown YMCA. 25 E. 16th Ave. Denver. 80202 …

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Shands Jacksonville YMCA YMCA of the USA

WebShands Jacksonville YMCA. Shands Jacksonville YMCA. 580 W 8th St. Tower II First Floor. Jacksonville, FL 32209. United States. Phone. +1 904-356-9622. Visit Website.

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