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Wellnes Over 40: Healthy Habits For Women Over 40+ 2024

A healthy or good habit is a behavior beneficial to one’s physical or mental health, typically acquired through continual practice. See more

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The 8 Types of Self-Care + How to Practice Them

WEBThe Definition of Self-care. The World Health Organization describes self-care as “the ability of individuals, families, and communities to promote health, prevent …

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The Amazing Beauty Benefits of Drinking Water + 10 Tips

WEB11. Combats Dry Skin and Lips. For dry skin, drinking enough water is like giving your skin a big drink of nourishment from within. Hydration helps replenish …

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100+ Encouraging Daily Affirmations For Women XO, Christine

WEBHere are some daily affirmations for mothers that every mom can use to help them stay strong, empowered, and confident in all that they do: – I am capable of …

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The Self-Care Alphabet: 26 Life Changing Self-care Ideas

WEBManaging stress and anxiety is an important aspect of self-care. Some self-care ideas that can help reduce stress and anxiety include practicing deep breathing …

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100 Inspiring + Powerful Morning Affirmations For Women

WEBMorning Affirmations for Inner Strength. I am resilient, and I can handle anything that comes my way. I trust in my ability to face challenges and emerge …

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How To Practice Spiritual Self-Care And Wellness

WEBSpiritual self-care involves nourishing your spiritual well-being and exploring your beliefs and values. It includes meditation, prayer, engaging in activities that bring a …

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The Best Hobbies for Women Over 50 and Beyond!

WEBHorseback riding is a wonderful hobby for women over 50, combining physical activity with mental and emotional enrichment. It’s not just a great way to stay …

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Midlife Crisis In Women: Signs, Causes And Solutions

WEBHormonal Changes. Hormonal changes can play a significant role in the onset of a midlife crisis in women. As women approach menopause, their levels of …

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LifeStyle Blog For Women Over 40 XO, Christine

WEBI’m Christine. My mission through my blog is to encourage midlife women over 40 by sharing candid insight and creative inspiration through relatable articles, honest product …

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Sparse, Thinning Eyebrows And Menopause + Treatments

WEBThis type of hair loss is characterized by a gradual thinning of the hair on the scalp, particularly around the crown and top of the head, but can also cause eyebrow …

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100+ Powerful Affirmations For Women (by Topic)

WEBIn this article, 100 Powerful Affirmations for Women, I will explore the benefits of “I am” affirmations for women and share over 100 affirmations for various areas in life, …

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The Best Vitamins For Eyelash Growth For 2024

WEBNiacin (vitamin B3) Niacin, also known as Vitamin B-3, is an essential nutrient that helps promote healthy eyelash growth. It increases circulation to the scalp and skin, …

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100+ Vision Board Quotes For Your Dream Board Project

WEBGo home and love your family. ~Mother Teresa. A family doesn’t need to be perfect; it just needs to be united. ~Anonymous. The love in our family flows strong and …

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The Ultimate Prayer Walking Guide + Prayer Walk Tips

WEBPrayer Walking Tips. Start with Gratitude: Begin by thanking God for the blessings, big and small. It sets a positive tone. Address Your God: Whether it’s …

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How To Meditate As A Christian: A Practical Guide

WEB9. Use a mantra, passage of Scripture, or Christian affirmations. Select a word, phrase, or passage from the Bible that holds personal meaning for you. Repeat …

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The Best Blogs For Women Over 50 XO, Christine

WEBFabulous50s is a celebration of all women in their 50s, featuring interviews and conversations on health, beauty, lifestyle, anti-aging, vitality, and fun. Scheller …

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Couples Bucket List: 100 Things for Couples to Do Together

WEBA couples massage is a great way to relax and recharge, and it’s a perfect way to kick off a romantic evening together, whether at a hotel stay, a local spa, or even …

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Alphabet Gratitude List (100 Gratitude List Ideas A-Z)

WEBAn A-Z gratitude list is a creative and structured approach to practicing gratitude. It involves identifying things, experiences, emotions, or concepts to be grateful …

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