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lesson 8 participant's guide

WEBWhat will 2 we talk about today? 2. Managing negative emotions . . . such as depression, anxiety and stress . . . that get in the way of our healthy lifestyle

Actived: 7 days ago

URL: https://www2.jabsom.hawaii.edu/pili/pili_docs/lesson8.pdf

Partners in Care Diabetes Lifestyle Program

WEBThe educational intervention is designed to be delivered by trained community peer educators to small groups of individuals (1015) wi- th physician-diagnosed type 2 diabetes.

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Living Well with Diabetes Welcome!

WEB4. Talk to someone who will support you in making these changes. Here are five easy ways to ask for support. a. Choose the right time. Choose a time when you

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1. What types of community resources

WEBTitle: Create a Bigger Support Circle with Community Resources - F+C Lesson 4 Activity Author: UH/JABSOM Dept. of Native Hawaiian Health - PILI Ohana Family and …

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Last updated April 16, 2007 Page 1 of 16 PILI Lifestyle Program

WEBLast updated April 16, 2007 Page 4 of 16 Question/Topic Script Reminder/Activity Page # Step 2 The second step is to think about your options. Here is an example of Kimo’s …

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Review of Meetings 1-7

WEB4. Work with your health care provider and diabetes team, and . 5. Don’t give up! The goal is progress, not perfection! 2. Medicine and Glucose Balance

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Updated: January 16, 2007 Page 1 of 9 PILI Lifestyle Program

WEBUpdated: January 16, 2007 Page 6 of 9 Question/Topic Script Reminder/Activity Page # 2. Eat smaller amounts of high fat foods. Cutting back even a little on the

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Passport to Health Booklet

WEBInstructions for printing the Passport to Health booklet. The Passport to Health Booklet yields two booklets per 8.5” x 11” page; when cut widthwise. Please note that the …

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Stress, Depression Meeting 9 and Diabetes Welcome!

WEBMeeting 9 Stress, Depression, and Diabetes Sometimes stress can lead to depression. Depression is a common feeling. We have all felt ‘depressed’

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Sociodemographic, Behavioral, and Biological Variables …

WEBSociodemographic, Behavioral, and Biological Variables Related to Weight Loss in Native Hawaiians and Other Pacific Islanders Joseph Keawe‘aimoku Kaholokula1, Claire K.M. …

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The U.S. Department of Health and Human Services …

WEBRECREATIONAL ACTIVITIES Sitting Computer and TV time Stretching Yoga Lifting Weights Curl-ups Push-ups STRENGTH ACTIVITIES FLEXIBILITY ACTIVITIES 2 …

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1980’s by JABSOM graduate Mihae Yu.

WEBThe John A. Burns School of Medicine, University of Hawai‘i at Mānoa, was established in 1965. It has trained more than 4,500 medical doctors. Half of the physicians practicing in …

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Review of Meetings 1-10

WEB4. Work with your health care provider and diabetes team, and . 5. Don’t give up! The goal is progress, not perfection! 2. Medicine and Glucose Balance

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Nurture Life Coach

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This material is from Diabetes Burnout: What To Do When …

WEBto Sarah that it was not helpful when she argued with him about hypoglycemia. Instead, he proposed a new deal: if she thought he was hypoglycemic and in need of assistance, she

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