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Healthy Buffs: 5 steps to staying healthy this spring CU Boulder

WEBViruses such as the flu and common cold can last 7–10 days, meaning symptoms like a stuffy nose, body aches, fatigue and a sore throat stick around for a while.

Actived: Just Now

URL: https://www-ucb.colorado.edu/today/2018/01/24/healthy-buffs-5-steps-staying-healthy-spring

What makes arteries age

WEBEat a slab of steak and your resident gut bacteria get to work immediately to break it down. But new research shows that a metabolic byproduct, called TMAO, …

Category: Health Go Health

A pill that staves off aging

WEBScientists have long known that restricting calories can fend off physiological signs of aging, with studies in fruit flies, roundworms, rodents and even people showing …

Category: Health Go Health

Sleeping too much—or too little—boosts heart attack risk

WEBEven if you are a non-smoker who exercises and has no genetic predisposition to cardiovascular disease, skimping on sleep—or getting too much of …

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Healthy Buffs: 4 tips to improve focus CU Boulder Today

WEBWith fall break behind us and the holiday season ahead, these last few weeks of the semester can feel overwhelming. Having a plan for your health and …

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In the Know: Finding a balance between health and fitness

WEBCampus life is notorious for bad habits and unhealthy patterns. Chloe Sommer, sophomore and environmental studies major, says regular exercise can …

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New seed grants to advance study, promotion of wellness

WEBThe Renée Crown Wellness Institute has announced the recipients of its inaugural seed grant program. Jill Litt, Kalonji Nzinga, Beth Osnes, and Steven Voida …

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Gut microbes and poor artery health – researchers probe possible …

WEBPreliminary evidence shows changes in gut microbiota could contribute to poor artery health with aging. This condition is worsened by eating a "Western diet" high …

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3 ways to get mental health support online CU Boulder Today

WEBA graduate student’s daily schedule can be hard to balance, often making it difficult to seek in-person counseling to address mental health issues. Learn about …

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Does a changing climate affect when healthy people migrate

WEBA first look at the intersection of climate change and the relatively good health of new migrants—or “healthy migrant effect”— suggests that the changing climate might …

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Ovia Health apps give growing families support they need

WEBFrom trying to conceive to pregnancy and parenting, many soon-to-be and new parents have questions along the way. To help answer these questions, the CU …

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7 lessons about coronavirus that CU Boulder scientists helped …

WEBCU Boulder researchers have led the way in understanding the COVID-19 pandemic, helping to reveal how the coronavirus spreads through tiny droplets, the …

Category: Coronavirus Go Health

CU Boulder leading way on student-athlete health and wellness, …

WEBCU Boulder, through its research and Athletic Department practices, is recognized as a national leader for student-athlete health and wellness programs, a …

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To prevent next pandemic, scientists say we must regulate air like …

WEBA group of 39 researchers from 14 countries say we need to change how we regulate the air we breathe inside buildings, like we do the food we eat and the water we …

Category: Food Go Health

Healthy Buffs: Let's talk about STI testing CU Boulder Today

WEBWhen we talk about sexual health, many of us may get a little uncomfortable. But it doesn’t have to be this way; if we aren't afraid to talk about getting …

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6 lessons we can learn from past pandemics CU Boulder Today

WEBBanner image: A hospital in Kansas during the influenza epidemic of 1918. Credit: National Museum of Health and Medicine. With 1.4 million confirmed cases and …

Category: Medicine Go Health

Conservation, Food & Health Foundation Research & Innovation …

WEBThe Conservation, Food & Health Foundation . Please see the full solicitation for complete information about the funding opportunity. Below is a summary assembled by the …

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How plankton hold secrets to preventing pandemics

WEBWhether it’s plankton exposed to parasites or people exposed to pathogens, a host’s initial immune response plays an integral role in determining whether infection …

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CHANGE Lab puts cannabis under the microscope

WEBIn recent years, Colorado and many other states across the country have legalized marijuana for medicinal and/or recreational use. However, more research is …

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