Workspa.co.uk

  1. Home
  2. Workspa.co.uk

How does self-care benefit your health

WebA recent survey in the UK has shown that 84% of the UK population feels there should be a greater focus on self-care following the effects of Covid-19. The survey …

Actived: 1 days ago

URL: https://workspa.co.uk/how-does-self-care-benefit-your-health/

What is Mindfulness

WebWorkSpa undertook key research into the health benefits of mindfulness and how this can affect the whole workplace positively. Reduce workplace stress and anxiety.

Category:  Health Go Health

How To Have Effective Conversations About Mental Health At Work

WebHow often are you discussing your mental health at work? Most likely, the answer ranges from rarely to absolutely never. Well, you’re not alone – over 40% of …

Category:  Health Go Health

Promoting Good Mental Health at Work Employee Support

WebWe talk about mental health as if it’s disconnected from our bodies – it’s not. Cases of work-related stress, depression or anxiety reached nearly half a million in 2016 …

Category:  Health Go Health

Workplace Wellbeing with WorkSpa Employee Wellness …

WebWorkSpa’s Wellbeing Audit. The WorkSpa Wellbeing Audit evaluates your organisation’s internal processes and your employees’ mental and physical health to give you a …

Category:  Health Go Health

Mental Health in Times of Change MindHealth

WebTake care of yourself. It’s easy to forget to look after ourselves in times of change. Try to monitor your diet and take any supplements or medication as needed. …

Category:  Supplements Go Health

How To Alleviate Stress At Work WorkSpa

WebFive facts you can do something about! Suicide mortality rates per 100,000 of populations in the city of London, home to the historical Square Mile financial district, …

Category:  Health Go Health

Why Do Men Struggle to Talk About Mental Health

WebMen often experience self-stigma and social stigma when it comes to expressing their emotions or discussing their mental health concerns, such as anxiety, …

Category:  Health Go Health

MindHealth Workshop For Mental Health in the Workplace

WebOur support and initiatives will guide you in developing tools to improve your workplace well-being strategies, thus allowing the desired culture – and broader business to prosper. …

Category:  Health Go Health

Self-Care With Noughty and WorkSpa

WebSelf-Care Tips with products from Noughty, a sustainable partner that believes in Wellbeing. Putting ourselves first and making self-care part of our daily …

Category:  Health Go Health

Meet The WorkSpa Team Workplace Wellbeing Specialists

WebGrace Graham founded WorkSpa in 2016 with the support of The Prince’s Trust. Today, the WorkSpa team is run by a diverse, committed, and experienced group of mental health …

Category:  Health Go Health

How to Support Stress and Anxiety at Work

WebWhat can we do at work collectively to complete the stress cycle? Planning: when you know stressful times are coming up, plan for it together – acknowledge and …

Category:  Health Go Health

Do Food Choices Influence Our Daily Performance and Wellbeing

WebBalancing blood/sugar levels in the body is the key to sustaining energy throughout the day. Imbalanced blood sugar is often the cause of an afternoon slump, …

Category:  Health Go Health

BodyHealth Employee Wellness Weeks

WebWellness Weeks and Away Days. Our MindHealth and BodyHealth wellness weeks are a great way to experience a dynamic range of our services. Employees can engage in a …

Category:  Health Go Health

Onsite Chair Massage Workplace Massage For Employees

WebChair Massage In The Workplace. We have supported employees’ physical health and posture with our industry-renowned. seated chair massage since 2016. Whether you …

Category:  Health Go Health

Workplace Mindfulness Employee Well Being At Work

Web“The Mindfulness programme was well received by our team and more than 30 people have already attended the 8-week course. The mindfulness programme has helped our team …

Category:  Course Go Health

The Burnout Epidemic: Strategies for prevention and managing it

WebBurnout is a prevalent issue affecting individuals in various industries and professions worldwide. With the current fast-paced and demanding work culture today, …

Category:  Health Go Health

WorkSpa News and Blog Workplace Wellbeing Initiatives

WebGet a taster of our wellness library with our experts, access and download them now. Maya – Speaking about an amazing technique for your wellbeing BFM (Body, …

Category:  Health Go Health

Fujitsu Supporting Employee Wellbeing with WorkSpa

WebFujitsu, a leading global Information Technology organisation, takes a proactive approach to encourage employees to manage their own wellness and asks for …

Category:  Health Go Health

Contact WorkSpa for Workplace Wellbeing Programs

WebContact our team at WorkSpa to book holistic and body health solutions to support your employees with workplace wellbeing programs.

Category:  Health Go Health

Menopause Awareness at Work

WebMenopause is a natural biological process affecting women and people differently, but menopause at work can have significant implications..

Category:  Health Go Health

Top Categories

 › Appendicitis

 › Headaches

 › Gout

 › Women's Health

 › Thyroid

 › Sleep

 › Skin

 › Sexual Health

 › Senior Health

 › Pregnancy

 › Oral Health

 › Neurology

 › Migraine

 › Mental Health

 › Men's Health

 › Menopause

 › Medications

 › Lung Conditions

 › Infectious Disease

 › HIV/AIDS

Popular Searched

 › Health care card qld application

 › Health records act 1990 summary

 › Carteret health care group

 › Health information technology consultant

 › Dow family health centers

 › Nationwide and brella health plans

 › Parkland health baby care

 › Apria health care order supplies

 › Augusta health radiology billing

 › Montana department of public health directors

Recently Searched

 › Franciscan health center lafayette indiana

 › Calpers health benefits open enrollment

 › Health information technology consultant jobs

 › Loma linda university health center

 › Laclede county mo health department

 › Missionary health insurance plans

 › Healthscope elearning elmo log in

 › Free access herefordshire health records

 › Adventhealth castcare disney hmo

 › Loma linda university behavioral health