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12 Essential Nutrients for Women and How to Get Them in Your Diet

Otherwise known as folic acid or vitamin B9, is an essential nutrient for pregnant women and everyone in general. Getting enough folate can reduce the risk of heart disease while a deficiency can cause mood swings and fatigue. Folate is particularly important … See more

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Why Is it Important to Merge Holistic Approach With Health …

WebA holistic health approach means that you prioritize your well-being in all aspects of life. Part of that is having coverage for necessary medical care.

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Health Benefits of Losing Weight That Drastically Improves Life

WebAttaining a weight loss goal feels incredible, but the health benefits of losing weight extend far beyond the mirror or the scale. Dropping even 5% of your weight can …

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6 Basic Rules for Good Health Everyone Should Know

WebThe food you eat will determine the life that you live, health-wise. Remember that your body depends on food to function. You should, therefore, make sure that you …

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The Benefits Of Health Technology For Patients And Providers

WebAdvancements in health technology have revolutionized the healthcare industry, providing patients and providers with new opportunities for improved care.

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Top Careers For Women In Healthcare

WebHealthcare is an essential industry that plays a critical role in the well-being of individuals, communities, and nations. It encompasses various services, from medical …

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Why It's So Important To Look After Your Health When You're Young

WebTaking care of your health and your body is usually an afterthought for many young people. Young people typically have a busy schedule, so they don’t really have …

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Benefits of Studying Public Health as a Degree

WebEducation has always been an essential aspect of one’s life. It helps shape our future and opens up many doors of opportunities. A degree in public health is no …

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Health And Lifestyle Benefits Of Wearing Linen Clothing

WebLinen fibers are hollow, which is the main reason for fabrics incredible breathability. Wearing a linen tunic will help you endure the intense summer heat much …

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Empowering Women Seniors

WebThe golden years for empowering women seniors hold immense potential for growth, happiness, and fulfillment. By focusing on health, financial security, and social …

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Telehealth: When Technology and Health Care Come Together

WebTelehealth uses digital tools such as computers, tablets, and smartphones to help you get medical care without being in the same place as your healthcare provider.

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10 Herbs for a Natural Dental Health and Beautiful Wide Smiles

WebHaving good oral hygiene boosts one’s confidence in meeting with people face to face. On the other hand, poor dental health dwindles us from socializing and …

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Aging Gracefully At Home : Practices For Senior Safety And Comfort

WebProactive health management can prevent complications and improve quality of life. Engage in gentle, ability-level-appropriate exercises like walking, yoga, or …

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Why Are Eating Disorders More Common in Women Than Men

Web2. Stress. Eating disorders don’t just form as a means to the end of looking “good”. Often-times people with eating disorders purge or malnourish themselves as a …

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How the pandemic has caused a rise in public health issues

WebCOVID-19 increased the risks of several public health issues. The operating procedures followed by the public somehow managed to control the pandemic spread …

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8 Signs You May Need to Visit The Hospital During Lockdown

WebWhen Covid-19 became a global pandemic, a lot of medical appointments took a back seat as governments across the globe announced lockdowns to curb the …

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8 Reasons Why Women May Get Plastic Surgery

WebOne of the reasons why women get plastic surgery is to look younger and get rid of signs of aging. Aside from wrinkles and lines, the natural aging process may result …

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