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How To Be Happier In 4 Simple Steps

Details: 1 day ago · Now, Chelsea is sharing everything she learned about regaining her happiness and navigating the challenges of life through her newly launched book, Mindful High Performer. In the latest episode of our podcast, Uninterrupted by Women’s Health Australia, Chelsea shares some of the key steps she includes in her personal mental health toolkit.

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Male MPs In The UK Experience Hot Flushes With Menopause …

Details: 20 minutes ago · The experience of the menopause-simulating vest was organised by Labour MP Carolyn Harris, co-chair of the Department of Work and Pensions’ Menopause Taskforce, and the menopause support provider Over the Bloody Moon. It saw several MPs wear the special vest which features electric heated pads designed to imitate the sensation of a hot flush.

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Calls To Change Wimbledon’s Dress Code For Female Tennis Players

Details: 2 days ago · But in 2022, as the early days of Wimbledon kick off, many of us have been wondering if it’s time for the dress code to change – including players. During a broadcast, commentator Catherine Whitaker was asked if the strict all-white dress code has outlived its time, responding with: “I would like to see it change.”.

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Sarah Ellen On Finding Your Inner Confidence

Details: I think that, no matter what industry you work in, we all have them. On these days, it’s important to be kind and patient with yourself,” Sarah tells Women’s Health Australia. “For me, I just ride it out, knowing it will pass. I know it’s cliché, but my philosophy is all about perceiving the mind and the body as one and finding

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The World Reacts to the Overturning of Roe v. Wade

Details: As Dr Iffath A Hoskins, president of the American College of Obstetricians and Gynaecologists, told The Guardian, “Today’s decision is a direct blow to bodily autonomy, reproductive health, patient safety and health equity in the United States. The principle of shared decision-making is founded on respect for people’s expertise in their

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A Clinical Nutritionist Shares 6 Foods That’ll Help You Lose Weight

Details: About the author: Sarah Di Lorenzo is a qualified clinical nutritionist with over 20 years’ experience and the resident health and diet expert at Channel Seven’s Weekend Sunrise. Her latest book The 10:10 Diet is a holistic approach to health and wellness, suitable for even the busiest lifestyles. Rejecting the notion of fad diets, Sarah

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Ashley Graham On Why Motherhood Feels Like “Running A …

Details: By WH Staff | Jun 24, 2022. While motherhood is a role that sees many wax lyrical about the abundant joys that it brings, Ashley Graham has never shied away from the brutal and honest truth. Throughout her career, she’s spoken up about the toxic modelling industry and its effect on self-esteem and body image, while also tackling widespread

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