Wholeheartedeats.com

Easy Green Banana Flour Cocoa Balls

I've mentioned resistant starch in green banana flour before (with a recipe for the yummiest muesli), but it warrants another mention. Resistant … See more

Actived: 5 days ago

URL: https://www.wholeheartedeats.com/prebiotic-hemp-cocoa-balls-for-gut-health/

Simple Green Smoothie

WEBStep 1: add all of the ingredients to a blender or bullet blender.. Step 2: mix on high speed until completely smooth and serve.. Top Tips. Keep balance in mind: this …

Category: Health Go Health

Gluten Free Sourdough

WEBIngredients. 1 tablespoon gluten-free starter. 30 grams flour to feed the starter either rice, sorghum, millet, and buckwheat. 30 grams psyllium husk not the …

Category: Health Go Health

Unbelievable Grain-Free Buckwheat Bread

WEBStep 1: soak the buckwheat for at least 2 hours or up to 8 hours. Step 2: combine the water, psyllium husk, and chia seeds in a bowl. Step 3: set aside to soak …

Category: Health Go Health

Simple 4 Ingredient Sprouted Bread (Manna Bread)

WEBStep 3: drain, rinse, and drain again, then leave upside down to sprout. Step 4: rinse a couple times a day until the berries have sprouted. Step 5: add the sprouted …

Category: Health Go Health

Resistant Starch Pre-Biotic Bircher Muesli

WEBInstructions. The night before combine the oats along with the rest of the muesli base ingredients in a bowl or mason jar. Mix well to distribute the chia seeds. Set …

Category: Health Go Health

Lavender Chamomile Tea

WEBAdd the chamomile and lavender to a mixing bowl and mix to combine. Optionally add ¼ cup dried mint. ½ cup dried chamomile, ¼ cup dried lavender buds. …

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Healing Ayurvedic Kitchari

WEBStep 1: begin by heating the oil in medium.Add the cumin, coriander, fennel, and mustard seeds. Cook over medium heat until the spices become fragrant. Step 2: …

Category: Health Go Health

The Unbelievable Bread (Quinoa Bread)

WEBSoak the millet and quinoa in enough water to cover, and leave overnight in the refrigerator, or approximately 8 hours. Once the grains have been soaked, rinse …

Category: Health Go Health

Hippy Bars (Date rice crispy squares)

WEBInstructions. In a blender or Vitamax combine the dates, nut butter, maple syrup, coconut oil, vanilla extract, sea salt, and cinnamon. Puree the mixture until it is …

Category: Health Go Health

Easy No-Bake Coconut Date Balls

WEBStep 1: place all of the ingredients into the bowl of a food processor. Step 2: blend until well mixed and the dates are very finely chopped. Step 3: add a bit of water …

Category: Food Go Health

Ginger Sweet Potato Smoothie

WEBInstructions. Add everything to a blender. If your mixer isn't very high-powered, grate the ginger before adding. 2 Thumb-Sized Pieces of Ginger, ½ cup Baked …

Category: Health Go Health

Hazelnut Chocolate Balls

WEBCombine the bliss ball ingredients in a food processor and pulse until the hazelnuts are finely chopped and the mixture holds together. Using a tablespoon …

Category: Food Go Health

Vegan Blender Banana Buckwheat Pancakes

WEBStep 1: add the wet ingredients to a blender and mix until smooth. Step 2: add the dry ingredients and blend again to combine. Step 3: spoon 2 tablespoons of …

Category: Health Go Health

Spiced Orange Pomanders

WEBStep 1: Use a toothpick to make a small hole in the orange. Protect your thumb with a thimble if needed. Step 2: Keep pricking with the toothpick each time …

Category: Health Go Health

Chaga Cola (with chaga powder)

WEBInstructions. Combine 2 cups water along with the zests, chaga, lavender, and spices together in a small saucepan. Bring the mixture to a boil, then turn down to …

Category: Health Go Health

3 Ingredient Homemade Toothpaste

WEBMethod. Step 1: Begin by leaving the coconut oil in a warm spot to soften. Mix the soft coconut oil with the baking soda until it makes a smooth paste. Step 2: Add the …

Category: Health Go Health

How to Make A Tussie-Mussie

WEBStep 2: add another circular row of flowers in a complementary colour. Step 3: keep adding flowers until it looks how you'd like. Step 4: finish with a row of soft herbs …

Category: Health Go Health

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