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Heart Healthy Smoothie Recipe

Fruits are a great source of vitamins and nutrients, making them the perfect addition to a heart healthy smoothie. Berries in particular are full of heart healthy phytonutrients and soluble fiber. Fruits like oranges and papaya … See more

Actived: 3 days ago

URL: https://whitneybond.com/heart-healthy-fruit-smoothie/

Metabolism Boosting Breakfast Smoothie

WEBAdd the strawberries, blueberries and banana to a blender. Add the greek yogurt, coconut water, honey, ginger, cinnamon, flaxseed and ice. Blend well. This …

Category: Health Go Health

Healthy Banana Almond Milk Smoothie Recipe

WEBHealthy, delicious and easy to make, this Banana Almond Milk Smoothie recipe is naturally sweet, smooth and creamy, but also high in protein, fiber and calcium! …

Category: Health Go Health

Heart Healthy Oatmeal Berry Granola Bars

WEBInstructions. Preheat the oven to 350°F. Add all of the ingredients to a food processor. Blend until ingredients are well combined and sticky. Spread the mixture on …

Category: Food Go Health

Healthy Asian Chicken Rice Bowls

WEBInstructions. Add the chicken breasts to a medium bowl or Ziplock bag with ¼ cup soy ginger dressing. Let marinate for at least 10 minutes. Remove the chicken …

Category: Health Go Health

Healthy Turkey Lettuce Wraps Recipe

WEB1 head butter lettuce. Add the sesame oil to a large skillet over medium high heat. Add the ground turkey, garlic and onion, cook 5-7 minutes, or until the turkey is …

Category: Health Go Health

Spaghetti Squash Mac and Cheese

WEBPreheat the oven to 400°F. Slice the spaghetti squash in half lengthwise. Use a fork to remove the seeds from inside the squash. Brush the inside of the squash …

Category: Health Go Health

Vegan Mexican Quinoa Salad Recipe

WEBInstructions. In a small pot on the stovetop, bring the quinoa to a boil with 2 cups of water. Reduce heat, cover and simmer for 15 minutes. After 15 minutes, remove …

Category: Health Go Health

One Pot Mediterranean Sausage & Lentils

WEBInstructions. Heat the olive oil in a large pot over medium heat. When the oil is hot, add the onion, garlic and mushrooms, saute for 3-4 minutes, then add the …

Category: Health Go Health

What Healthy Means To Me with Healthy Choice

WEBA few weeks ago I had the opportunity to visit the Healthy Choice headquarters and find out just what healthy means to them. I met with Chef Jackie who …

Category: Health Go Health

Slow Cooker Greek Turkey Soup Recipe

WEBInstructions. Heat the olive oil in a large skillet over medium heat. Add the onions, saute 3-4 minutes, then add the garlic and saute for 1-2 minutes. Add the …

Category: Health Go Health

Easy Bruschetta Salmon Recipe

WEBHeat olive oil in a small pot on the stove over medium high heat. Add minced garlic and saute for 1 minute. Add balsamic vinegar, salt and pepper and simmer on the …

Category: Health Go Health

Caprese Spaghetti Squash Recipe

WEBCut the spaghetti squash in half lengthwise, remove the seeds and brush with 1 tablespoon olive oil, then sprinkle with ½ tsp salt and ½ tsp black pepper. Place the …

Category: Health Go Health

What is Thai Basil

WEBThis herb boasts a sweet and slightly spicy taste, with notes of anise and licorice. The leaves are shiny and dark green, and have a slightly tougher texture than …

Category: Health Go Health

Sous Vide Chicken with BBQ Sauce

WEBRepeat for each chicken breast. Add the vacuum sealed BBQ chicken to the sous vide and set a timer for 90 minutes. Remove the BBQ chicken from the sous vide …

Category: Health Go Health

Mushroom Chicken with Spinach

WEBAdd the olive oil to a large skillet over medium heat. Add the onions and mushrooms, sauté 5-7 minutes, add the garlic, sauté for 1 minute, add the spinach and …

Category: Health Go Health

Celery Pear Healthy Green Juice Recipe

WEBThis Healthy Green Juice Recipe is a delicious way to help fight cancer, eliminate the body of toxins, lose weight & pack tons of vitamins into every day! …

Category: Vitamin, Cancer Go Health

Oatmeal Cranberry Bars Recipe (with Video!)

WEBInstructions. Preheat the oven to 350°F. Combine the flour, brown sugar, oats, baking powder and sea salt for the oatmeal bars together in a large bowl. Add the …

Category: Health Go Health

Green Beans with Bacon and Blue Cheese

WEBDrain the beans and immediately place them in a large bowl of ice water for 3 minutes. Remove the beans from the ice bath and set aside. Cook the bacon. Add 3 …

Category: Health Go Health

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