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5 reasons to prioritize your health

WebBetter sleep. Another reason to make your health a priority is so that you can have a better night’s sleep. Quality sleep leads to improved quality in life and will allow …

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URL: https://whenwomeninspire.com/2020/04/19/prioritize-your-health/

How to prioritize your health: The time is now

WebBe more intentional. Ensure that you are much more intentional with your health and well-being too. Setting daily intentions here can help. When you are more …

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How Michelle Obama sparked a national conversation around …

WebMichelle Obama led the Let’s Move! Campaign. One woman that has made great strides by bringing the topic of wellness to the forefront of our culture is the former …

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What is a healthy body fat percentage for women

WebBody fat percentage is one of the prime indicators of health. Body Mass Index (BMI) is a popular metric to measure body fat percentage. While many experts say …

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17 inspiring women in health and fitness today

WebInspiring women in health and fitness: Bizzie Gold. Bizzie did lots of struggles in the yoga and fitness world. She has lots of ways to keep women fit and healthy and …

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11 lifestyle changes to improve health and well-being

WebConsider making a switch and instead focus on the kinds of makeup and skin care products that contain mostly natural ingredients and that are much gentler on the …

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5 benefits of good oral health you might not expect

Web5. Boost confidence: Another of the unexpected benefits of good oral health. A healthy smile can truly change our visual appearance and mindset for the better. We …

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4 common health issues for young adults

WebIt’s also important to note that mental health issues form a big category. It includes anxiety, bipolar disorder, depression, behavioral disorder, paranoia, panic, body …

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3 Positive Lifestyle Changes After Medical Issues Knock You Down

WebIf possible, due to your condition, be gentle getting back on your feet and only do so with your doctor’s permission. Consider these positive lifestyle changes: 1. Switch …

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Telemedicine and Women's Health: Unlocking New Possibilities

WebIn recent years, the healthcare industry has witnessed a transformative shift, especially in women’s health. An integral part of this transformation is telemedicine’s …

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6 inspiring women in alternative health and wellness

WebHere are 6 inspiring women leading us down the path of alternative health and wellness. 1. Miriam Rahav, M.D. Dr. Miriam Rahav is the founder of Rahav Wellness, …

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9 health tips every woman should know

Web4. Health tips every woman should know: Get active to reduce health risks. Your body needs to be active to stay at its best, both mentally and physically. Regular …

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How Sylvia Plath poetry advanced mental health awareness

WebSpeaking up: Mental health awareness. I would call Sylvia Plath a trailblazer for speaking up about mental health issues when very few people were willing to do so …

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Health risks of desk jobs: Here's the truth

Web3. Effects of sitting on musculoskeletal health. Sitting can lead to musculoskeletal problems, such as back pain, neck pain, and shoulder pain. Poor …

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Surprising side effects weight loss has mentally and emotionally …

WebTo provide the best experiences, we and our partners use technologies like cookies to store and/or access device information. Consenting to these technologies will …

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On drawing art and mental health

Web1. Helps creativity. Drawing offers you the ability to think in a different way than you’re used to. In particular, sketching encourages open-ended thought and creativity. …

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6 types of energy healing therapies for health and well-being

WebEnergy healing includes a variety of therapies. Six types of energy healing therapies are: Acupuncture. Acupressure. Chakra Tuning. Reiki. Qi gong. Whole Medical …

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11 mental health tips for women

WebLaugh. They say that laughter is the best medicine. When you’re feeling down, counteract it with a comedy movie or a night out with funny friends. You could …

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6 Mind-Blowing Reasons To Work in the Healthcare Field

WebIt is a great opportunity for you to keep on learning and developing, both professionally and personally. 4. Generous Salaries. If you want to continually support …

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