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50 Best Healthy Popsicle Recipes For Kids

WEB(1) These delicious Coconut Blueberry Smash Pops use Coconut Milk and blueberries, and are sweetened with just a little maple syrup. They’re dairy-free, vegan, …

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35 Healthy Food Swaps & Substitutions

WEBA simple cooking and baking substitution chart to help your family stay healthy. We’ve had an overwhelming positive response to our Butternut Squash Toast …

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60 Kid-Friendly, Healthy Instant Pot Recipes Your Whole Family …

WEBPair with a salad or roasted veggies for an easy dinner. (via A Pinch of Healthy) (12) Chicken, broccoli and rice casserole is a long-time family favorite. This …

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Healthy Apple Snacks. 100+ Fun & Easy Recipes You Can Make …

WEBUse raisins for eyes and a baby carrot for the beak and feet. (via Kitchen Fun with My 3 Sons) (8) Apple Peanut Butter Snail: This updated version of ants on a log involves a …

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10 Smart Tips For How To Pack A Healthy School Lunch (That Your …

WEBStop & Shop’s ingenious “Guiding Stars” program can help you quickly find foods that have the most nutritional value. Products are assigned either 1, 2 or 3 stars based on their …

Category:  Nutrition,  Food Go Health

15 Easy Ways To Look And Feel Younger, Naturally!

WEBNuts and Seeds: Nuts and seeds contain healthy fats that can help decrease inflammation and protect your skin’s natural lipid barrier, thus keeping wrinkles at bay. Try adding …

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100 Easy Air Fryer Recipes for Kids & Families

WEBSimply coat the corn in salt, pepper, butter and/or olive oil, and pop into the machine. You’ll get an incredibly juicy and flavorful bite every time. (via thesimpleparent.com) (8) Air …

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80+ Self-Care Ideas for Moms (with FREE Printable Self-Care …

WEBGetting 7-8 hours of sleep. Eating 3 nutritious meals. Drinking eight 8-10oz glasses of water a day. Washing face/taking shower/brushing teeth. Getting fresh air. Moving your body. …

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All You Need To Know About Baby Gut Health (+ The Proven …

WEBBABY GUT HEALTH 101. When babies are born, the first bacteria they receive for their gut microbiome is transferred from the mother. However, due to modern medical practices, …

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25 Meal Planning Tips for Busy Families

WEBOne easy way to keep your meals nutritious is to use Guiding Stars, a program that helps you easily choose foods and recipes with the most nutrition.. Guiding Stars scores …

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Healthy Frozen Yogurt Fruit Bark Pizza Recipe

WEBPop in the freezer for 8-10 hours or until fully hardened. Remove from the freezer and let sit for 10-15 minutes (this will make it easier to cut). Lift up the parchment paper to release …

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How To Live A More Natural, Non-Toxic Lifestyle. 8 Simple …

WEBThe solution? Make all fields organic, by stopping the use of harmful pesticides on playing fields and our own backyards. Stonyfield Organic is leading this charge, with their …

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87 Energy-Busting Indoor Games & Activities For Kids (Because …

WEBParents! This list of active indoor activities is the best we've ever seen, with fun Gross Motor games & creative ideas for high-energy kids. Perfect for Winter (snow …

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100+ Bake Sale Ideas. The Best Treat Recipes That Will Sell Out FAST!

WEBFrom fruit filled, to candy topped, and even healthy granola bar options, you can please anyone in the crowd with these bar recipes. (1) Soft and buttery, these Blueberry …

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50+ Ways to Save Money While Raising a Family

WEBPack a picnic and head to your local park. Swim at a nearby pond or lake. Find a new playground, splash pad or skate park to try. Do an outdoor nature scavenger hunt …

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18 Tips To Raise An Adventurous, Non-Picky Eater From Baby To …

WEBTry serving food family style and letting them decide how much to portion. Kids love a good theme, so bring on the “Taco Tuesday” or “Rice Bowl Thursday” where you set up all the …

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25 Family Goals Examples For The New Year (+ FREE Printable Goal

WEBPlay backyard games on the weekend (throw the football, shoot some baskets, soccer, etc) Go for a walk around the neighborhood after dinner. Train for a 5k walk/run. Learn a …

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20 Questions to Ask Your Kids Every Year

WEBWe love the idea of asking your kids the same 20 questions every year, and recording their responses to create a time-capsule of their aspirations, and favorite people and things. …

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58 Important Things To Do Before Baby Arrives

WEBSet-up a side table to keep things like burp cloths within an arm’s reach. Changing Station: We always suggest using a regular dresser with a changing table topper so it can …

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