Wellnessmunch.com

  1. Home
  2. Wellnessmunch.com

Benefits, How to prepare, Uses, Side effects

Spinach powder is high in potassium, an important element to regulate blood pressure. Thus if you are struggling with low blood pressure, you may avoid taking it on a regular basis. As it is high in potassium, patients with kidney problems should not take it. If … See more

Actived: 3 days ago

URL: https://wellnessmunch.com/spinach-powder-benefits-how-to-prepare-uses-side-effects/

13 Health Benefits of Guava Leaves Wellness Munch

WEB1. Health benefits of guava leaves – Helps in Losing Weight: Obesity is being an epidemic that can cause many health problems such as diabetes and heart …

Category:  Health Go Health

12 Impressive Health Benefits of Nutmeg Wellness Munch

WEBIt helps to increase the secretion of gastric and intestinal juices thus improving digestive health. It had a carminative effect on the digestive system. Nutmeg …

Category:  Health Go Health

How healthy are muri or mudi

WEBrich in iron if roasted in an iron pot. The texture and flavor improve and it also adds variety to a daily diet. Table 1: Nutritive value of muri/ mudi/ murmura/ puffed rice …

Category:  Health Go Health

Dalchini:10 health benefits and uses Wellness Munch

WEB1. Dalchini for Brain health . Dalchini has an enhancing effect on the brain. According to research, when dalchini is consumed as a flavoring agent or as when …

Category:  Health Go Health

9 Health Benefits of Cardamom- Queen Spice Wellness …

WEB2. Health Benefit of Cardamom/ Elaichi 2 – Rich in Antioxidants. Many of the phytonutrients, vitamins, and minerals present in cardamom act as an antioxidant. Free …

Category:  Vitamin Go Health

Carrot Orange Juice: Recipe and benefits Wellness Munch

WEBWash carrot & take the peel off. Cut it into small pieces. Peep off the orange. Take out the orange seeds. Put the carrot and orange in a mixer. Add a small piece of …

Category:  Health Go Health

Best Dietitian in Hyderabad Wellness Munch

WEBDr. Soma ChakrabartyBest Dietitian in Hyderabad. Dr. Soma Chakrabarty is a clinical nutritionist, dietician, and mind-body transformation coach based in Hyderabad, India. …

Category:  Nutrition Go Health

Phool Makhana: Health Benefits and Use Wellness Munch

WEBRich in antioxidants. Makhana is rich in flavonoids and alkaloids. Flavonoids are important antioxidants promoting anti-viral, anti-cancer, anti-inflammatory, and anti …

Category:  Cancer Go Health

Khapli wheat – Why and how to eat it

WEB100 g of khapli wheat flour contains 12.5 g of protein which is a decent amount compared to other popular cereals like rice, ragi, jowar, bajra, corn, etc. It can …

Category:  Health Go Health

Why & how you must eat fermented rice

WEBFermented rice contains multistrain probiotics, which create a favorable environment for native gut bacteria and prevent the growth of pathogens (disease …

Category:  Health Go Health

7 health benefits of cauliflower leaves Wellness Munch

WEBCauliflower leaves contain more than twice the amount of protein than in cauliflower. 2. It provides more than 3 times the fat compared to cauliflower. 3. It …

Category:  Health Go Health

Homemade health drink recipe for children Wellness Munch

WEBStep 1: Take 200 gm of wheat in a bowl and soak for 7-8 hrs. Step 2: Strain the water and transfer the wheat to a muslin cloth bag. Step 3: Hang the bag in any …

Category:  Health Go Health

10 Health Benefits of Bajra/Pearl Millet Wellness Munch

WEBHealth benefits of bajra/ pearl millets 6. Treats iron deficiency Anaemia. High Iron and Zinc content in Bajra helps in increasing hemoglobin. People with iron …

Category:  Health Go Health

13 Healthy Indian breakfast ideas with 85 variations

WEBEgg/ Fish/ meat –. Nuts and seeds – walnut, almond, cashew, sesame seed, pumpkin seed, watermelon seed, flaxseed, chia seed etc. Sugar/ Jaggery – white sugar/ …

Category:  Health Go Health

25 Health Benefits of Aliv/Halim/Garden cress seeds

WEBGarden cress seeds or Halim seeds or Aliv seeds have several health benefits which are summarized below-. 1. Aliv improve the hemoglobin level and can …

Category:  Health Go Health

5 Health Benefits of Sabudana you must know Wellness Munch

WEBImproves Gut Health : Sabudana mainly consists of Resistant Starch, which functions like fiber in the digestive system. Resistant starch resists digestion, without any …

Category:  Health Go Health

13 Healthy and Tasty Chikki Recipes for Indians

WEBStep-5: Adding ingredients to sugar or jaggery solution and mixing. Step-6: Cooking for a few minutes with care so that no burning takes place. Step-7: Greasing a …

Category:  Health Go Health

Indian diet guide for reducing Acidity & Indigestion Wellness …

WEBTake good care of your hydration. 3 liters ( 8-10 glasses) of water is must. Overnight Soaked Black Raisins and Soaked Prunes can be taken on an empty stomach …

Category:  Health Go Health

Top Categories

 › Appendicitis

 › Headaches

 › Gout

 › Women's Health

 › Thyroid

 › Sleep

 › Skin

 › Sexual Health

 › Senior Health

 › Pregnancy

 › Oral Health

 › Neurology

 › Migraine

 › Mental Health

 › Men's Health

 › Menopause

 › Medications

 › Lung Conditions

 › Infectious Disease

 › HIV/AIDS

Popular Searched

 › North idaho home health

 › Global health courses online free

 › Fidelity health care etfs

 › Health ombudsman act 2013 queensland

 › Emory health care address clifton road

 › Nsw health and safety standards

 › Health care policy evaluation topics

 › Healthcare real estate reits

 › Health ombudsman act qld

 › North idaho home health cda

Recently Searched

 › Partnership healthplan santa rosa ca

 › Scripps mercy behavioral health

 › North idaho home health providerlink

 › Health first online appointment

 › Blank health care surrogate form

 › North idaho home health providers

 › Valley health hampshire multispecialty clinic

 › Team building techniques in healthcare

 › North idaho home health coupons

 › Orlando health employee discount