Wellnesseveryday.org

Resilience: Power to Bounce Back

WEBEsperanza Project. (805) 276-7671. One of the benefits of adopting a wellness lifestyle is that it makes you stronger: physically, mentally and socially. And from these strengths …

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URL: https://www.wellnesseveryday.org/wellness-toolbox/resilience-power-to-bounce-back

Healthy Living with Mental Illness

WEBTurning Point Foundation: Mental illness recovery and support services, including housing and community centers. (805) 652-0000. turningpointfoundation.org. The Client …

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Wellness Toolbox

WEBlivewellvc.org. Faith-based Organizations. Many offer mental wellness support including this VCBH service provider: Our Lady of Guadalupe Church. Santa Paula. Esperanza …

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Preventing Suicide

WEBAmerican Foundation for Suicide Prevention. Suicide prevention resources. www.afsp.org. 1-888-333-AFSP (2377) Know the Signs. Learn the warning signs – Find the words – …

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Myths & Facts

WEBFACT : You can't "catch" mental illness from someone else. No mental illness is contagious. MYTH: NO ONE I KNOW HAS A MENTAL ILLNESS. FACT : 1 in 4 families in the U.S. …

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Take Action Every Day for Your Mental Health

WEBSit in a comfortable position with your eyes closed. Notice how your body feels and let yourself relax. Breathe in and out naturally. Feel how your breath flows through your …

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Recent Blog Posts

WEBWe welcome you to participate in the Community Planning Process for the MHSA Three Year Plan 2023-2026. Join to hear updates and make your voice heard.

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Military & Veterans

WEBFor a crisis, call 911 or the VCBH Crisis Team at (866) 998-2243. Please note that information on WellnessEveryday.org should not be used as a substitute for …

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Staying Healthy & Connected During the Holidays

WEBBeing connected 24/7 can produce stress. Try turning away from your electronics, and set aside 10 minutes to stretch, meditate or listen to soothing music. In …

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Featured Resource: CalHOPE

WEBwww.calhope.org. We are all excited to return to school, but we may still be nervous about COVID. You’re not alone — CalHOPE is here to help. Connect with …

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Innovation Projects

WEBINNOVATION PROJECT PURPOSE. Innovation projects must address at least one of these areas: Increase access to mental health services for underserved …

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MHSA Community Planning Process

WEBTo register by email, contact: [email protected]. Para registrarse a los eventos en español, por favor siga este enlace. Interpretation and childcare available …

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