Welllifefm.com

Well Life Family Medicine Amarillo, TX

WebWELCOME TO. WELL LIFE FAMILY MEDICINE. Welcome to our website. As an integrative medical practice, we provide innovative, quality family health care by uniquely combining …

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URL: https://welllifefm.com/

Cody Wright, FNP-C

WebCody Wright is a certified Family Nurse Practitioner. Cody was born and raised in Amarillo, Texas. He is a proud Tascosa Rebel and holds a bachelor’s degree in Sports and …

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Family Medicine Clinic

WebIV Therapies. The fastest way to deliver fluids and medications throughout the body, to jumpstart your healing process. In addition to what you would expect from any family …

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Menopause: A Functional Medicine Approach

WebMenopause is a phase of life characterized by hormonal changes. It is not a disease or ailment. The most common hormonal change is a decline in estrogen that …

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The social benefits of humor and laughter

WebHumor and playful communication strengthen our relationships by triggering positive feelings and fostering emotional connection. When we laugh with one another, a positive bond is …

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Kate Dolezal, FNP-C

WebKate Dolezal, FNP-C. May 22, 2017. Kate was born and raised in the Texas Panhandle. Starting at a young age, while watching a local physician stitch up her mom’s busted …

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Laughter is strong medicine for mind and body

Web“Your sense of humor is one of the most powerful tools you have to make certain that your daily mood and emotional state support good health.” ~ Paul E. McGhee, Ph.D. …

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How Physical Fitness Can Improve Quality of Life

WebThe American Heart Association recommends at least 150 minutes of physical activity every week.. Apart from the medical benefits, there has been evidence that …

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Alexis Wright, FNP

WebAlexis Wright was born in Amarillo and graduated high school from Dalhart. She received her Bachelor’s of Science in Nursing from West Texas A&M university, her …

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Livewell Membership

WebWe deliver tangible, meaningful, and valuable general family medicine, osteopathic manipulation, acupuncture, bio-identical hormone therapy, herbal and vitamin therapy, IV …

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Using humor and play to overcome challenges and enhance your life

WebThe ability to laugh, play, and have fun with others not only makes life more enjoyable but also helps you solve problems, connect with others, and be more creative. People who …

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Bringing more humor and laughter into your life

WebHere are some ways to start: Smile. Smiling is the beginning of laughter. Like laughter, it’s contagious. Pioneers in “laugh therapy,” find it’s possible to laugh without even …

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Developing your sense of humor: Take yourself less seriously

WebLaugh at yourself. Share your embarrassing moments. The best way to take yourself less seriously is to talk about times when you took yourself too seriously. Attempt to laugh at …

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Glycemic Index & Glycemic Load

WebThe glycemic index of a food refers to the effect the food has on the body’s blood sugar levels. Blood sugar levels are raised after you eat foods containing carbohydrates …

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