Wecountcarbs.com

Peanut Butter Overnight Oats • We Count Carbs

There's only 2 simple pantry ingredients peanut butter and oats, plus water. Peanut butter Peanut butter is a great food for carb counters. It is low-carb, high-fat (the healthy kind) and high-protein. It is rich in … See more

Actived: 4 days ago

URL: https://wecountcarbs.com/peanut-butter-overnight-oats/

Whole roasted cauliflower • We Count Carbs

WEBTotal carbs 13g, net carbs 9g. Whole roasted cauliflower with a crisp, golden Parmesan crust in a cast-iron skillet. This delicious and hearty cauliflower recipe was …

Category: Health Go Health

Air fryer pork chops • We Count Carbs

WEBInstructions. Preheat air fryer to 375°F. In a small bowl mix together spices. Coat pork chops with mayonnaise on both sides. Season both sides with spice mix. Air …

Category: Health Go Health

Salsa fresca • We Count Carbs

WEBSteps to make Salsa Fresca - chop, chop, chop, season and mix. Chop. Finely chop onions or scallions and place in a bowl that can hold about 2 cups of salsa. …

Category: Health Go Health

Balsamic glazed Brussels sprouts • We Count Carbs

WEBStep 4: Cover and cook over medium-high heat, do not stir, for 3 minutes. Covering the skillet lightly steams the Brussels sprouts. Step 5: Remove lid. Cook 3 …

Category: Health Go Health

Black-eyed pea salad • We Count Carbs

WEBIf health is wealth, then black-eyed peas are lucky! 👩🏻‍🍳 Table of contents. Estimated reading time: 5 minutes Jump to: Carbs in black eyed peas - 8g net carbs per …

Category: Health Go Health

Coconut milk chia pudding • We Count Carbs

WEBTo prepare the pudding: Spoon 2 tablespoons of chia seeds into each jar. Add ½ cup of coconut milk, 2 drops liquid stevia, ¼ teaspoon of coconut extract and a …

Category: Health Go Health

Baked acorn squash eggs in a hole • We Count Carbs

WEBOil a sheet pan and lay out squash rings. Scatter seeds around the rings, leaving the centers empty for eggs later. Coat each ring with oil and season with salt and …

Category: Health Go Health

Air fryer broccoli • We Count Carbs

WEBStep 1: Arrange broccoli in a single layer in the air fryer basket so that it cooks evenly. Drizzle with olive oil. Season broccoli now, if using seasonings. Step 2: …

Category: Health Go Health

Pesto pasta • We Count Carbs

WEBMash into a thick paste. Transfer the paste into a mixing bowl and stir in Parmesan cheese, lemon juice and olive oil a little bit at a time. Stirring constantly. Mix …

Category: Health Go Health

Homemade chicken noodle soup from scratch • We Count Carbs

WEBInstructions. Rinse chicken under cold running water until the water runs clear. Place chicken, 2 quarts cold water, bay leaf, peppercorns, turmeric, parsley, …

Category: Health Go Health

Baked asparagus and Parmesan cheese omelet squares

WEBThis Spring breakfast recipe uses fresh, tender asparagus in season. If you struggle to find time to prepare a healthy low-carb, keto-friendly breakfast in the …

Category: Health Go Health

Keto Jalapeño Poppers • We Count Carbs

WEBInstructions. Cut jalapeños in half. Use the tip of a spoon to scoop out seeds and pulp. Preheat oven to 450°F. Spread cream cheese into each pepper half. Press a …

Category: Health Go Health

Grilled lemongrass chicken wings • We Count Carbs

WEBMix marinade ingredients in a large bowl. Mix thoroughly until sugar dissolves. Add wings. toss to coat. Cover and store in fridge to marinate for a minimum …

Category: Health Go Health

Mussels in creamy white wine sauce • We Count Carbs

WEBToss gently to coat mussels. Cover the pot and cook over high heat 4-5 minutes, watching the pot, until most of the mussels have opened. Throw out any …

Category: Health Go Health

Apple mug cake • We Count Carbs

WEBTotal carbs 30g, net carbs 25g. There are few desserts easier to make than a mug cake. This one's got a bit of that apple cider donut vibe. You can enjoy it as is or top …

Category: Health Go Health

Apple quinoa muffins with pecans(low-carb) • We Count Carbs

WEBIn a large mixing bowl combine apples and lemon juice. Fold in pecans, cinnamon, vanilla, apples quinoa and baking powder. Mix to combine. Finally, fold in …

Category: Health Go Health

Sunny side up eggs with crispy sage • We Count Carbs

WEBSunny side up eggs with crispy sage ingredients: fresh eggs. Protein-packed, nutritionally dense eggs are an excellent choice for low-carb and keto diets. One large …

Category: Nutrition Go Health

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