Wearewithyou.org.uk
How to Look After Yourself WithYou
WebIt’s important to look after both your physical health and your emotional wellbeing. Try to maintain a healthy diet, with a good balance of rest and activity. Think about what supports your emotional wellbeing. It could be spending time outdoors, seeing people who make you laugh or buying yourself some flowers – whatever gives you a boost
Actived: 5 days ago
What is Counselling
WebCounselling is a type of talking therapy that provides a safe and confidential space for you to talk about the things you are struggling with. Your therapist will be trained to help you explore your thoughts, feelings and behaviours so that you can improve your understanding of yourself and others around you. Counselling is about helping you to
Online tools We Are With You
WebA free and confidential way to track your drinks, take control of your habits and improve your relationship with alcohol. Start using your alcohol toolkit. Find out how alcohol impacts your health and get tailored advice for staying healthy as you get older. Weigh up the good and bad things about drinking and think about positive changes.
Drug and Alcohol Support WithYou
Web1-2 miles - Considered within walking distance threshold, however, cycling, public transport, or a personal vehicle is advised if no safe walking routes. 10-15 miles - Generally between a minimum of 30 mins to 1 hour travel time expected via public transport or personal vehicle. This may depend on form of transport, time of day and/or road layouts. 20-25 miles - …
WithYou Launches New Charity Website To Support People Facing
WebThe new site aims to enhance clients’ digital experience and signpost to tailored support . A new website from charity WithYou will encourage more people to seek support with challenges around drugs, alcohol and mental health.
Mind and Body Programme WithYou
WebMind and Body is a free mental health programme for young people who are self-harming, at risk of self-harming or struggling with their mental health. It helps young people find positive ways to manage difficult thoughts and feelings. We deliver the Mind and Body programme to small groups in secondary schools and in the community.
Finding Services WithYou
WebIf there is an immediate risk to life - such as a suspected drug overdose, life-threatening withdrawal symptoms, or someone has tried to or is about to end their life - call 999 for urgent help. If your life isn’t in danger but you need urgent advice, there are services that can support you. Find information on available services.
Mental Health Support WithYou
WebYou can speak to us about your mental health concerns through our live online webchat service. Whether you need support for yourself or for someone you care about, we’re here for you, seven days a week. We're open: Monday - Friday: 9am - 9pm. Saturday - Sunday: 10am - 4pm. Talk to a recovery worker online.
Talking Therapies WithYou
WebTalking therapies is the collective name for a number of psychological treatments which are used to treat common mental health problems such as depression and anxiety. This includes treatments such as: Cognitive Behavioural Therapy (CBT) Counselling. Eye Movement Desensitisation (EMDR) CBT-based guided self-help.
What We Do WithYou
Web1-2 miles - Considered within walking distance threshold, however, cycling, public transport, or a personal vehicle is advised if no safe walking routes. 10-15 miles - Generally between a minimum of 30 mins to 1 hour travel time expected via public transport or personal vehicle. This may depend on form of transport, time of day and/or road layouts. 20-25 miles - …
NHS Talking Therapies Service in Kent and Medway WithYou
WebWithYou is a charity offering free NHS funded talking therapies like counselling and cognitive behavioural therapy (CBT) in Kent and Medway. We’ve been specialising in mental health since 2008 and our Talking Therapies services help over 200 people every day. If you feel like you are worrying all the time, if you have panic attacks, obsessive
Employment Support Programme (IPS) WithYou
WebOur Employment Support programme is a short term employment programme aimed at those whose mental health is affecting their employment, or their ability to get a job. If you are someone who is facing difficulties in the workplace, is currently on sick leave due to your mental health, or if you are looking for work, this programme is right for you.
Drug, alcohol and mental health charity Addaction to change name
Web29 January 2020. Today, drug, alcohol and mental health charity Addaction has announced that it will be rebranding, changing its name to We Are With You and launching a new website on 26 February 2020. Research shows that one in six people across England and Scotland have personal experience of issues with drugs, alcohol, mental health or self
Drug and Alcohol Support for Adults in Bournemouth, …
WebDrug and alcohol support for adults. For anyone over 18 who lives in Bournemouth, Christchurch and Poole worried about alcohol or drug use. Whether you need advice for yourself, or to support a loved one, we work with you, side by side, to make sure we provide you with the right support. All our services are free.
How to stop smoking cannabis (weed)
WebUse ‘delay and distract’ if you get cravings. Each time you feel the urge to smoke, see if you can delay smoking by just five minutes. Set a timer on your phone if that helps. Distract yourself with something else – watch a video, have a shower, make a cup of tea or tidy up.
Lancashire for young people, Burnley
WebLancashire for young people, Burnley. Phone us or use our online chat if you’re worried about your drug or alcohol use. We can help you stop or cut down on what you’re using, and help you with other problems you may be having. You don’t have to pay for any of our services and we won’t tell anyone about anything you tell us without your
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