Wearethecity.com

Health and wellbeing

WEBHealth and Wellbeing is a wide-ranging concept that encompasses optimal physical, mental and social wellbeing. It includes maintaining a healthy lifestyle, managing stress, and …

Actived: 6 days ago

URL: https://wearethecity.com/health-and-wellbeing/

Mental health at work: Are women struggling more than men

WEBArticle provided by Laura Dallas, Head of product for workplace wellbeing specialists Champion Health. The pandemic has not impacted everyone equally, …

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Women in Business: Events, Careers, Resources WeAreTheCity

WEB07 JUNE 2024 | etc.venues St Paul’s, London. BUY NOW. WeAreTheCity is a hub for women in business - health, career advice, news, the largest women's network …

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Three ways to increase self-awareness to reduce stress

WEBThe mind and body are in a flow of communication so a change in one will generate a change in the other. To begin balancing your nervous system start with …

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HeForShe: Adam Shaw The Mental Health Pioneer

WEBThe Mental Health Pioneer. Adam Shaw is The Mental Health Pioneer who, over the past five years, has arguably done more for mental health recovery, advocacy and …

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Menopause and the city: How to survive the 9-5 when you’re …

WEBI always follow the 20-20-20 rule: Every 20 minutes, take a 20 second break and look at something 20 feet away. You should try to schedule regular trips to the water …

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The mental health struggles of starting up and running

WEBSpot the signs. In NatWest’s survey, of the 58 per cent of entrepreneurs who have experienced mental health issues, 21 per cent struggled with anxiety, 19 per cent …

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Six ways meditation can improve your physical appearance

WEBMeditation has been shown to be of benefit to those with depression. For this reason, meditation can improve your physical appearance because it can help you to …

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Women News Gender and women in the news WeAreTheCity

WEBBoost your career with podcasts. The latest news stories from around the world focusing on women in business, networking, mental health and well being, careers and current affairs.

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Why Women Need to Speak Up About Reproductive Healthcare

WEBWomen lack support when it comes to reproductive health. Another factor that might stop women speaking out about their issues is the attitude of doctors …

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What are your daily spending habits costing you

WEBEveryday expenditures can become such the norm that we hardly notice what we are spending. Luckily for us, the experts at Scottish Trust Deed have

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Creating safe spaces for men to talk about their mental

WEBWeAreTheCity are focusing a number of our features on men and mental health as we approach International Men’s Day on 19th November. In this article we …

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Hilary Ellis & Lisa Westbury

WEBWe are Hilary Ellis and Lisa Westbury, co-founders of Career Garden. We specialise in career coaching, leadership coaching and masterclasses for professional women, …

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Inspirational Woman: Katie Bell Physiotherapist & Founder, Thrive

WEBKatie Bell, a Physiotherapist and Pilates Instructor and also the Founder of Thrive Health & Wellness Business Coaching, which exists to plug a huge gap for …

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Empowering Men To Talk About Health Discover Your Bounce …

WEBThis is our inaugural meeting of this network, an open forum for HR managers, Mental Health First Aiders and Wellbeing Champions.

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Inspirational Woman: Dr Louise Newson

WEBDr Louise Newson is a leading menopause specialist. She is the founder of the balance app and Newson Health.. Tell us a bit about yourself, background and your current role. I am …

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Do Something Great: explore a career in health and safety

WEBA career in health and safety can be hugely rewarding. After all, there aren’t many jobs that have the potential to save lives! As COVID-19 causes disruption to day …

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Nominations are now open for WeAreTheCity’s 2024 Rising Star …

WEBNominations are now open via an awards platform, which you can access through the Rising Stars’ website. Nominations will close after a ten week period on 21 …

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Careers After Babies report highlights alarming statistics for …

WEBNew research, conducted by That Works For Me, an organisation with the aim of keeping women in the workplace, has found that despite 98% of mums wanting to go back to …

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New York City bans employers from asking past or current salaries, …

WEBNew York City has become the latest city to ban employers from asking job applicants about their pay at current or past jobs, in a bid to stamp out pay discrimination …

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Inspirational Woman: Kate Paterson Chief Operating Officer at Hub

WEBAs COO, Kate manages the strategic and operational process that ensures content and services meet the needs of Hub’s clients

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Inspirational Woman: Sarah Dennis Head of international at …

WEBSarah Dennis is Head of International at Towergate Health & Protection. She joined the company in 2014 with over 17 years of senior management industry …

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