Waytohealthkitchen.com
Plant Based Recipes
WebFLOURLESS PROTEIN BREAD sans gluten. The plant- based diet that consists of abundance and variety of fruits and vegetables, legumes, beans, nuts and seeds just happens to be the healthiest diet for us, for the planet and the most compassionate one. I donโt struggle with weight, skin or my auto- immune condition and my energy is through โฆ
Actived: 1 days ago
NOURISHING GREENEST BOWL
WebFollow @waytohealthkitchen for more delicious recipes and healing tips ๐ ๏ธ๐๐ป This bowl is the perfect bowl of health, so balanced and nutritious ๐ You will enjoy every single bite and crave more ๐ The key in eating more greens is making it tasty, thatโs it honestly!
PERFECTLY BALANCED BOWL OF HEALTH
Web๐ Follow @waytohealthkitchen for more delicious recipes and healing tips ๏ธ I want to finish off this year by saying huge thank you for being here with me on your journey to the best health ever ๐๐ป ๏ธ Iโd like to gently remind you that in great variety of plant foods like fruits, veggies, nuts, seeds, legumes we can find great health when paired up with overall โฆ
PLANT- BASED MOUSSAKA
WebAdd flour and mix for 1-2 min to combine. Add milk and spices and keep stirring for a few minutes until it thickens. ๐ฑ In a casserole dish lay potatoes, then โmeatโ mixture, potatoes again, โmeatโ mixture, another layer of potatoes to finish. Pour the sauce over and bake at 425F for 35-40 min.
CHOCOLATE PECAN CHEESECAKE
WebDirections. INSTRUCTIONS . ๐ฑ Combine crust ingredients in a processor and press into 6โ cake mold. Combine the filling ingredients, blend and pour then let it set in freezer. Blend chocolate ingredients and pour over (freeze until u prepare pecans). Spread on top and freeze over night.
2- INGREDIENT CHOCOLATE CAKE with a hidden veggie
WebDirections. INSTRUCTIONS . ๐ฑ Peel & cube butternut squash then place into a pot with boiling water until softened (about 15-20 minutes)- check with the fork. ๐ฑ Combine with melted chocolate in a processor and pour into 9โ cake mould. Let it set in the fridge for a few hours and decorate with cacao.
2- INGREDIENT CHOCOLATE- CHICKPEA BARK without dairy or โฆ
WebDirections. INSTRUCTIONS . ๐ฑ Place your chickpeas on a parchment paper lined baking sheet. Drizzle oil and sprinkle salt if you wish. Bake at 425F for 35 min. ๐ฑ Combine with melted chocolate, spread out and freeze for 30 min. โฆ
Letโs get u CLEAN 50g PROTEIN FERRERO breakfast in 5 min
WebIngredients. INGREDIENTS . ๐ฑ 1 can of chickpeas (drained and rinsed) ๐ฑ 1/2 cup hazelnuts. ๐ฑ 1/4 cup cacao powder. ๐ฑ 1/2 cup nut butter. ๐ฑ 2 dates. ๐ฑ 1/4 cup date or maple syrup. ๐ฑ 1/4 cup milk (I used almond milk)- add more if too thick.
2- INGREDIENT NAAN without gluten or dairy!
WebIf you do not have it add 1/2 tsp baking powder and 1/2 tsp salt to your regular or Gluten- Free flour (all- purpose only) ๐ฑ Combine flour and yogurt with a spatula then continue using your hands. Divide into 4 parts. Using a well floured pin, roll them into flatbread on a well- floured surface. Keep adding flour to prevent from sticking.
LOADED SWEET POTATO with 30g protein
WebMy 3 EDUCATIONAL recipe Ebooks are out ๐ โSweetie, donโt be too saltyโ- 30 desserts that wonโt keep you addicted, โBread & breakfastโ- 30 amazing breakfast ideas including your own jam in 10 minutes, cream cheese, 2- ingredient bagels, protein cookies etc, and โThe Real Dealโ- featuring 30 recipes for lunch or dinner with wholesome pizza, pasta, salad โฆ
3- ingredient SPINACH WRAPS inspired by Indian dosa
WebDirections. INSTRUCTIONS . ๐ฑ Combine quinoa and water in a blender and rest 30 min- 1 h. ๐ฑ Add spinach and salt if using and blend well. ๐ฑ Scoop out about 2/3 cup of the batter into an oiled (i use coconut oil) non- stick pan warmed up to medium/ high heat. ๐ฑ Each side takes about few minutes ๐๐ป.
2- INGREDIENT SESAME BARS
WebDirections. INSTRUCTIONS . ๐ฑ Pan- fry sesame seeds for a few minutes until golden (no oil). In a blender make date paste by blending it with or without maple syrup. I do suggest soaking them in hot water for 30 min first. Combine the two, transfer to a pan lined with parchment paper and let it set in the fridge for 2 h.
SNICKERS with 5 clean ingredients and no added sugar or dairy!
WebDirections. INSTRUCTIONS . ๐ฑ Combine crust ingredients in a food processor or blender and blend. Transfer onto dish lined with parchment paper and spread evenly. Let it set in freezer while you are making next layer. ๐ฑ Soak dates with boiling water for 30 minutes (do this before layer 1 so u save time) then drain & transfer into blender
ULTIMATE CHEWY CRUNCH BARS Sans gluten, dairy or sweetener โฆ
WebIngredients. INGREDIENTS . ๐ฑ 2 bars clean chocolate (200g), melted. ๐ฑ 1/4 cup hazelnut butter. ๐ฑ 1/2 cup hazelnuts. ๐ฑ 1/4 cup dried cranberries (sugar free) ๐ฑ 1/4 cup raisins. ๐ฑ 1 cup puffed quinoa.
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