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HEALTHY LIVING – Waynesboro YMCA

WebContact the Waynesboro Area YMCA for more information and visit our member service desk to get started with your Y membership! When you join the Y, you’re coming together with families from your community who are committed to youth development, healthy living and social responsibility.

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URL: https://www.waynesboroymca.org/healthy-living/

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WebCDC Resource: How to talk to kids about COVID-19 (Coronavirus) CDC Resource: How to protect yourself from COVID-19 (Coronavirus) Recognizing a Lifeguard: Click here to hear Emily’s Aquatic message that could save your life! Missing the Pool? Try these 10-dry-land-exercises-swimmers-can-home. At home dry land training will keep you in shape

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WebMembers: May 28 NonMembers: June 3. WAYNESBORO AREA YMCA. Facility Hours. Monday—Friday: 5:00AM-9:00PM. Saturday: 7:00AM-4:00PM. Sunday: 1:00PM-5:00PM. *AFTER HOURS ACCESS is available for you to work out 24/7. Click here to find out more. Member Service Desk Hours: (Closes 1/2 hour before Building closes)

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Healthy Kids Day – Waynesboro YMCA

WebLet’s awaken their imagination so they can explore new activities and healthy habits. On April 20th, the Waynesboro Area YMCA will celebrate Healthy Kids Day, our national initiative to improve the health and well-being of kids. Join us from 10am to 1pm as we move and learn together. Date: April 20, 2024.

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Wellness Center Updates – Waynesboro YMCA

WebComing the week of Thanksgiving, new Matrix Ultra Series weight machines for the Wellness Center! Some features of the Ultra Series include: User Amenities: All single-station units offer a convenient accessory pad, personal device holder and towel hook.

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WebAt the Y, we believe in freely offering the gift of hope to the people in our community who are experiencing or have experienced cancer. LIVESTRONG® at the YMCA allows cancer survivors the opportunity to come to the Y to heal. We provide people facing cancer rehabilitation the opportunity to regain strength and confidence through a safe and …

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MOSSA On Demand – Waynesboro YMCA

WebYou will have access to (12) MOSSA programs, each program with 4 – 5 workouts to choose from, with more on the way. The programs cover every category of exercise including strength, cardio, Yoga-inspired, MMA-cardio, dance, and indoor cycling.

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WebOur newest group fitness class, Group Power, uses and adjustable barbell, weight plates, and your own body weight, combining squats, curls, lunges, and presses with a variety of functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to your personal best!

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Child Care – Waynesboro YMCA

WebOur YMCA Child Care Center specializes in individual, age appropriate early childhood activities. School Aged Care: Before and After School Care in Waynesboro and Greencastle School Districts, K – 5th Grade. Child Watch: 3 months-12 years, for children of adults who are in the building/participating in a Y program.

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AFTER HOURS – Waynesboro YMCA

WebAFTER HOURS is a membership add-on that gives adult members access to the Wellness Center, Spin Room, and Functional Training Room during hours when the facility is closed. This includes late night, and early morning hours, extended hours on the weekends, holidays, and potentially during inclement weather closures.

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WebPricing. 1 Hour Sessions. 1 session $45. 5 sessions* $215. *5 session package is only $43 per session! 45 Minute Sessions. 1 session $40. 5 sessions $195. 30 Minute Sessions.

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WebHOME; ABOUT US. Support Your Y; Hours; Our Mission; Board of Directors & Trustees; Employment Opportunities; MEMBERSHIP. You Belong at the Waynesboro Area YMCA

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City League – Waynesboro YMCA

WebADULT CITY LEAGUE. This men’s competitive basketball league is an opportunity to be active and social while reconnecting with the game you love. The league is a draft style format where players are drafted onto teams and play for that team during the season at the Y. The draft will take place on Monday, November 6th. Practices begin November

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Sport Camps – Waynesboro YMCA

WebALL Sports (Ages 10-13) – Learn and play ALL sorts of sports! Focusing on fundamental skills, drills, game play, sportsmanship and FUN! Gymnastics- For anyone just discovering the sport of gymnastics or looking to advance their current skills! Join Coach Toya and our instructors this summer during our 2 sessions offered. Running – Ready

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