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Mixed Martial Arts Training in Totowa, New Jersey

WEBThe recent UFC fight between Ben Askren and Demian Maia had that special selling-appeal of unstoppable force vs. immovable object. Askren has been on a tear with a record of …

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healthy habits Totowa MMA

WEBBefore Muay Thai and Brazilian Jiu-Jitsu were my main fitness habits, I used to hit the traditional gym like most other people do. And today, I’ll still go to the gym, but only if I …

Category: Fitness Go Health

diet Totowa MMA

WEBSlight caveat – I don’t consider age 39 to be “late in life.” But hey, by the standards of some hip, young, early-20s Brazilian Jiu-Jitsu competitors, I guess that even age 29 could be …

Category: Health Go Health

Highlight Videos Totowa MMA

WEBIf you have a minute and forty-four seconds to spare, check out this fight from UFC Fight Night 161 last Saturday. Not only is it a quick and entertaining fight, but it’s a great …

Category: Health Go Health

Muay Thai in Wayne Totowa MMA

WEBI’m the kind of person who wants the best version of whatever it is he’s aiming for. When I was a little kid, I could always tell the difference between Special K cereal and its …

Category: Health Go Health

am I too old Totowa MMA

WEBSlight caveat – I don’t consider age 39 to be “late in life.” But hey, by the standards of some hip, young, early-20s Brazilian Jiu-Jitsu competitors, I guess that even age 29 could be …

Category: Health Go Health

Testimonials Totowa MMA

WEBListen to Rob C. talk about his experience training at NJ United Mixed Martial Arts. Rob is a former marine that starting training as a way to get back into shape since returning to …

Category: Health Go Health

Seminars Totowa MMA

WEBThe Brazilian Jiu Jitsu community truly is amazing. We packed BJJ United in Philadelphia, PA with 10-15 Black Belts and countless students from various academies for the Crush …

Category: Health Go Health

BJJ Competition Totowa MMA

WEBThe NJU crew sure has been working very smart, hard, and consistently lately, and they proved it last Saturday at the Grappling Industries tournament in Paterson, NJ!

Category: Health Go Health

BJJ in Totowa Totowa MMA

WEBCheck out this recent security cam footage of a woman using Brazilian Jiu-Jitsu self-defense basics against an attacker with a knife! This incident occurred last month in …

Category: Health Go Health

Events Totowa MMA

WEBBig congrats to NJU white belt Steve Vega for taking silver at the NJBJJF Spring Challenge Brazilian Jiu-Jitsu tournament yesterday! Steve fought hard and always had his poker …

Category: Health Go Health

BJJ after 40 Totowa MMA

WEBSlight caveat – I don’t consider age 39 to be “late in life.” But hey, by the standards of some hip, young, early-20s Brazilian Jiu-Jitsu competitors, I guess that even age 29 could be …

Category: Health Go Health

muay thai Totowa MMA

WEBI used to hate nutritional advice articles. But then again, that was when I was in my early 20’s and I was worried about the fat-content of peanuts and walnuts.

Category: Nutrition Go Health

NJ Mixed Martial Arts Totowa MMA

WEBThe recent UFC fight between Ben Askren and Demian Maia had that special selling-appeal of unstoppable force vs. immovable object. Askren has been on a tear with a record of …

Category: Health Go Health

Passaic County Totowa MMA

WEBThe NJU crew sure has been working very smart, hard, and consistently lately, and they proved it last Saturday at the Grappling Industries tournament in Paterson, NJ!

Category: Health Go Health