Watermelon.org

Nutrition Facts and Health Benefits of Watermelon

WEBWatermelon also provides us with vitamin B6 (8% DV) and potassium (6% DV). 1,2 Vitamin B6 is used in protein metabolism and plays a role in cognitive development and immune …

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Scientific Literature Review Confirms Watermelon’s Health Potential

WEBPress Release. Winter Springs, FL – January 26, 2022 — Watermelon is a unique fruit with compounds that may have health effects throughout the body, supporting normal …

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Nutrition Research Continues to Support the Health Benefits of …

WEBAbout National Watermelon Promotion Board. The National Watermelon Promotion Board (NWPB), based in Winter Springs, Florida, was established in 1989 as an agricultural …

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Lots to Love About Lycopene

WEBGrab a slice (or two) to kick off National Watermelon Month on a bright note with this nutrient-rich fruit. Watermelon is a lycopene leader, containing higher levels of lycopene …

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Welcome to Watermelon.org

WEBDid you know that 100% of watermelon is usable? Yes, even the rind! Whether you’re eco-, budget- or health-conscious (or just taste-conscious!), challenge yourself to use the …

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4 Steps to a Healthier New Year with Watermelon!

WEBThe New Year is all about setting intentions for healthy living. Yet most diet and weight loss goals fade from memory by spring. Many people turn to fad weight-loss diets, instead of …

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Watermelon's Benefits

WEBHeart Happy. Watermelon proudly (and deservedly) is American Heart Association Heart-Check Certified. It is cholesterol-free, fat-free, sodium-free, and has 80 calories per …

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5 Reasons Why You Should Eat Watermelon All Year Long

WEBFrom hydration to Vitamin C and everything in between, check out five reasons to eat more watermelon: 1. Helps you hydrate. Every part of your body needs water to work properly, …

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Use the Whole Watermelon

WEBFlip card to learn more. Watermelon is cholesterol-, fat- and sodium-free, an excellent source vitamin C, a source of vitamins A (8%) and B6 (8%), contains the antioxidant …

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Where does seedless watermelon come from

WEBIn other words, a seedless watermelon is a sterile hybrid which is created by crossing male pollen for a watermelon, containing 22 chromosomes per cell, with a female watermelon …

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Nutrition Research

WEBAll publications of research studies are written by and submitted to peer-reviewed journals by the researcher, independent of the NWPB. In this Nutrition Research Library, the …

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Rehydrate, Refuel and Recover With Watermelon

WEBRecover. Maximize your post-workout recovery with a watermelon beverage boost. This reimagined collagen creamsicle is hydrating and packed with the popular super …

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Nutrition Research Continues to Support the Health

WEBNutrition Research Continues to Support the Health Benefits of Regular Watermelon Consumption Two new studies look at watermelon and higher diet quality in children

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Three Ways to Eat Watermelon Rind

WEBHere are three ways to put that rind to good use: 1. PICKLED – Watermelon rind is pretty similar to a cucumber, which is why it’s no surprise that that pickled watermelon rind is …

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Meet Paige Huntington, the 2020 National Watermelon Queen

WEBSince 1964 the National Watermelon Queens have been a shining part of the watermelon promotion team, sharing recipes, activities, and the nutritional importance of watermelon …

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Let Watermelon Refresh Your Skincare Routine

WEBApply to face and let sit for 10-15 minutes before rinsing with warm water. Pat dry. Watermelon Toner – What you need: 1/3 cup watermelon juice. 1 tbsp witch hazel. 1 tsp …

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2023 2 NHANES Research Release FINAL

WEBWinter Springs, FL – February 27, 2023 – National Watermelon Promotion Board (NWPB) recently partnered with Nutrition Impact LLC on a research project to “determine intake …

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July 2023 Watermelon Update

WEB5. JULY 2023. The National Watermelon Promotion Board (NWPB) invites all retail chains, independent retailers and commissaries to submit entries to their 15th. annual …

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MasterClasses Showcase Watermelon

WEB2 SEPTEMBER 2020 MasterClasses Continued We spent weeks pitching media contacts from major publications, in a time when much of the country was in a shelter in place …

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