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Vietnamese Healthy Spring Rolls

WebHeat oil in a medium skillet on medium heat. Add shrimp, 1 teaspoon soy sauce and salt if necessary. Sauté the shrimps for about 2-3 min or until well done. Let it …

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15-min Easy Healthy Garlic Green Beans

WebInstructions. Steam green beans for about 5 mins (see notes). Heat oil in a frying pan on medium heat. Cook garlic with some chili flakes for few seconds. Then add onion and cook slightly for about one minute. Finally add cooked green beans, salt, and pepper and mix gently. Turn off the heat.

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A Must Try Creamy Dreamy & Healthy Broccoli Soup

WebThis creamy and healthy broccoli soup is prepared using all clean ingredients. It is also dairy free and plant based. Nutritious and delicious soup for light lunch or dinner or as a side. …

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One-Pot Healthy Potato Soup

WebStep 2. Add diced potato, carrot, and celery, and sauté for a couple of mins. Step 3. Add liquid and bring the mixture to a boil. Season with salt, pepper, and fresh …

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30 Min Healthy One Pan Baked Salmon And Vegetables

WebCut zucchini, peppers, and onion into ½″ cubes. Place all vegetables on the baking sheet. Add half the spice mixture, ½ tablespoon olive oil (reserve remaining oil …

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One Pot Healthy Mexican Chicken Rice Watch What U Eat

WebHeat oil in a nonstick pan on medium heat. Place chicken, add lemon juice, some salt, and sear for 3-4 min on each side. Once done take it out and keep it aside. …

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What is Healthy Eating Diet or Balanced Diet

WebThough after processing, nutrients are added back to regain its nutritional value, fibre is still missing in the enriched and refined flour. Therefore, replacing …

Category: Nutrition Go Health

Delicious Healthy Barley Soup Recipe Watch What U Eat

WebStep 1 – Sauté some fresh garlic and ginger in oil on medium heat. Then, cook onion until translucent for a couple of minutes. Step 2 – Add diced carrot, celery, …

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5-Ingredients Healthy Zucchini Pancakes

WebAdd one large egg, flour and water to the grated zucchini and prepare the batter. Heat a cast-iron griddle/pan or a non-stick pan on medium heat. Spread some oil …

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5 Min Quick And Easy Healthy Banana Bread Smoothie

WebHealth Benefits! This banana bread smoothie is healthy as it contains. Chia seeds are a powerhouse of protein and good fats. Oats are rich in dietary fibers. Bananas are rich in minerals and vitamins. No added processed sugar. It is naturally sweetened from sugars in bananas and honey.

Category: Vitamin Go Health

Soft, Fluffy and Healthy Homemade Whole Wheat Pita Bread

WebCover the bowl with a wet cloth and put it in a warm place for at least 1 hour. Preheat the oven to 450F and lightly oil the baking tray. Divide the dough into roughly 12 …

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5-Min Healthy Breakfast Beet Banana Smoothie

WebBeet Banana Smoothie. This smoothie is a blend of raw beet, ripe banana, chia seeds, and skim milk. You can substitute dairy with your choice of milk for vegan …

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4 Ingredients Spinach Avocado Green Smoothie Watch What U Eat

WebInstructions. Combine all ingredients in a blender and blend until get smooth consistency. For more dark green color add more spinach. Also, add more or less water …

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3 Ingredient Watermelon Slush

WebHow to make a healthy watermelon slush. Cut watermelon into 1-2 inch cubes and freeze them for a few hours. Blend frozen watermelon in a blender with few fresh …

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Super Easy Tasty Raspberry Banana Smoothie Watch What U Eat

WebHealth Benefits! This raspberry and banana smoothie is prepared by blending fresh bananas, carrots, raspberries, and walnuts. Therefore, this smoothie contains all …

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Creamy Cauliflower Soup Without Cream or Cheese

WebLet it cool for sometime. In a blender or food processor, puree the cauliflower and cooked potatoes with some water. Add back pureed cauliflower to the pot. Add …

Category: Food Go Health

Southwest Grilled Chicken Burger

WebHeat a grill pan on a medium heat. Lightly grease the pan with oil. Cook chicken patties on heated grill for 5-6 min on each side or until well done. You can also …

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